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let go of regret & self doubt

This is for you if you, too, are no stranger to feeling regret. To always feeling like you could have done something better, to regretting not speaking up, or regretting not going for it. To holding yourself hostage for what you do regret saying or doing without being able to stop the mental chatter long enough to find self-compassion.

Today I take you through 2 types of regret and a story about why the fear of regret sabotages our success. Then I give you 3 antidotes for regret that will help you overcome your feelings of regret, along with your feelings of lack and indecision that are…

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