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EP 131 Learning to Celebrate Yourself | Maureen Kritzer-Lange MSW, LCSW

EP 131 Learning to Celebrate Yourself | Maureen Kritzer-Lange MSW, LCSW

Why do we rush toward the next goal without celebrating how far we’ve come?

In this solo episode of My Secret Life with an Eating Disorder, I’m taking a moment to practice what I encourage others to do: recognize growth, acknowledge challenges, and feel proud without waiting for someone else’s approval.

I share updates on my upcoming memoir, The Program for Executive Women, teaching, and the conversations sparked by my Sex and the City posts. I also revisit meaningful podcast discussions about eating disorders, body…

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