Latest / Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women
#65. Chronic Illness Has You Cancelling Trips Before The Car Is Even Packed & Your Family Keeps Going Without You (MINI)
Saying yes to a family trip shouldn't take a week of planning for everything that could go wrong.
When you live with chronic illness or autoimmune illness, a weekend away can turn into days of what-ifs, and a cancellation before the car is even packed. In this mini, I share three simple ways women can stop cancelling trips, and why giving your body a chance to show up matters for healing, especially when fear is one of the emotional patterns keeping you at home.
In this episode, you'll discover:
Why saying yes until your body says no changes the story you tell yourself.
The one exit strategy…
The skinny
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