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#129: How Yoga Curates Personal & Community Wellness: A Panel Discussion From Pride At The MLC

The yoga practice is a wonderful tool for self-reflection and healing. Satya or truthfulness is an important part of the journey to personal wellness. You must be honest with yourself and share from your heart.

We all have something of value, something to offer. And by showing up and sharing, we can help others and to a stronger sense of community wellness.

The feeling of acceptance in the yoga community can create a great sense of safety and self-security. You can be vulnerable, be yourself, and be totally safe in this experience.

In the yoga community, we stand in solidarity by honoring…

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