Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How to Optimize Your Gut for Weight Loss
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Co-Founder of Education at BiOptimizers Nutrition, one of the world's most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, "Staying Alive in a Toxic World" and "The Wealthy Backpacker."
In this episode
- Wade's personal story of going form Mr. Universe to Mr. Marshmallow in two months!
- What are enzymes and why they are so important
- What does are gut have to do…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.