Recovering Mr. Tough Guy
In this deeply honest episode of the 13 Minutes podcast, Dr. Baruch “B” HaLevi and Dave Mann unpack the hidden cost of “tough guy” culture and what it really means to become a good man.
Together, they explore the journey from emotional survival to emotional freedom — confronting shame, healing inherited patterns, learning vulnerability, and discovering the strength found in accountability, brotherhood, and love.
B and Dave speak candidly about:
-Growing up in cultures that rewarded toughness over tenderness
-The difference between shame and guilt
-Why men struggle to ask for help
-Breaking…
The skinny
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