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Let Jesus Calm Your Anxiety · Abide Meditation App

• 0:07
  Speaker 1: Psalms, chapter fifty five. Listen to my prayer, O God,
• 0:13
  Speaker 1: do not ignore my plea. Hear me and answer me.
• 0:18
  Speaker 1: My thoughts trouble me, and I am distraught because of
• 0:21
  Speaker 1: what my enemy is saying, because of the threats of
• 0:24
  Speaker 1: the wicked. For they bring down suffering on me and
• 0:28
  Speaker 1: assail me in their anger. My heart is in anguish
• 0:32
  Speaker 1: within me. The terrors of death have fallen on me.
• 0:37
  Speaker 1: Fear and trembling have beset me. Horror has overwhelmed me.
• 0:42
  Speaker 1: I said, Oh, that I had the wings of a dove,
• 0:47
  Speaker 1: I would fly away and be at rest. I would
• 0:51
  Speaker 1: flee far away and stay in the desert. I would
• 0:55
  Speaker 1: hurry to my place of shelter, far from the tempest
• 0:59
  Speaker 1: and storm. Lord confuse the wicked confound their words. For
• 1:05
  Speaker 1: I see violence and strife in the city day and night.
• 1:09
  Speaker 1: They prowl about on its walls. Malice and abuse are
• 1:14
  Speaker 1: within it. Destructive forces are at work in the city.
• 1:19
  Speaker 1: Threats and lies never leave its streets. If an enemy
• 1:23
  Speaker 1: were insulting me, I could endure it. If a foe
• 1:28
  Speaker 1: were rising against me, I could hide. But it is you,
• 1:34
  Speaker 1: a man like myself, my companion, my close friend, with
• 1:38
  Speaker 1: whom I once enjoyed sweet fellowship at the House of God,
• 1:42
  Speaker 1: as we walked about among the worshippers. Let death take
• 1:46
  Speaker 1: my enemies by surprise. Let them go down alive to
• 1:50
  Speaker 1: the realm of the dead, for evil finds lodging among them.
• 1:55
  Speaker 1: As for me, I call to God, and the Lord
• 1:58
  Speaker 1: saves me. Evening, morning and noon I cry out in distress,
• 2:05
  Speaker 1: and He hears my voice. He rescues me, unharmed from
• 2:09
  Speaker 1: the battle waged against me. Even though many oppose me, God,
• 2:15
  Speaker 1: who is enthroned from of old, who does not change,
• 2:19
  Speaker 1: he will hear them and humble them, because they have
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  Speaker 1: no fear of God. My companion attacks his friends, he
• 2:27
  Speaker 1: violates his covenant. His talk is smooth as butter, yet
• 2:32
  Speaker 1: war is in his heart. His words are more soothing
• 2:36
  Speaker 1: than oil, yet they are drawn swords. Cast your cares
• 2:40
  Speaker 1: on the Lord, and he will sustain you. He will
• 2:44
  Speaker 1: never let the righteous be shaken, But you, God will
• 2:48
  Speaker 1: bring down the wicked into the pit of decay. The
• 2:52
  Speaker 1: bloodthirsty and deceitful will not live out half their days.
• 2:57
  Speaker 1: But as for me, I trust in you Psalms chapter thirteen.
• 3:05
  Speaker 1: How long Lord will you forget me? Forever. How long
• 3:10
  Speaker 1: will you hide your face from me? How long must
• 3:13
  Speaker 1: I wrestle with my thoughts, and day after day have
• 3:17
  Speaker 1: sorrow in my heart? How long will my enemy triumph
• 3:21
  Speaker 1: over me? Look on me and answer, Lord, my God,
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  Speaker 1: give light to my eyes, or I will sleep in death,
• 3:30
  Speaker 1: and my enemy will say I have overcome him, and
• 3:34
  Speaker 1: my foes will rejoice when I fall. But I trust
• 3:38
  Speaker 1: in your unfailing love. My heart rejoices in your salvation.
• 3:44
  Speaker 1: I will sing the Lord's praise, for he has been
• 3:47
  Speaker 1: good to me. Psalms, chapter one hundred and two. Hear
• 3:55
  Speaker 1: my prayer. Lord, let my cry for help come to you.
• 4:01
  Speaker 1: Do not hide your face from me when I am
• 4:03
  Speaker 1: in distress. Turn your ear to me when I call,
• 4:08
  Speaker 1: Answer me quickly. For my days vanish like smoke. My
• 4:13
  Speaker 1: bones burn like glowing embers. My heart is blighted and
• 4:18
  Speaker 1: withered like grass. I forget to eat my food. In
• 4:23
  Speaker 1: my distress, I groan aloud and am reduced to skin
• 4:26
  Speaker 1: and bones. I am like a desert owl, like an
• 4:31
  Speaker 1: owl among the ruins, I lie awake. I have become
• 4:36
  Speaker 1: like a bird alone on a roof all day long.
• 4:40
  Speaker 1: My enemies taunt me, those who rail against me. Use
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  Speaker 1: my name as a curse. For I eat ashes as
• 4:47
  Speaker 1: my food, and mingle my drink with tears because of
• 4:50
  Speaker 1: your great wrath. For you have taken me up and
• 4:53
  Speaker 1: thrown me aside. My days are like the evening shadow.
• 4:57
  Speaker 1: I wither away like grass. But you Lord sit enthroned forever.
• 5:05
  Speaker 1: Your renown endures through all generations. You will arise and
• 5:10
  Speaker 1: have compassion on Zion, for it is time to show
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  Speaker 1: favor to her. The appointed time has come. For her
• 5:18
  Speaker 1: stones are dear to your servants. Her very dust moves
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  Speaker 1: them to pity. The nations will fear the name of
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  Speaker 1: the Lord. All the kings of the earth will revere
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  Speaker 1: your glory. For the Lord will rebuild Zion and appear
• 5:34
  Speaker 1: in his glory. He will respond to the prayer of
• 5:37
  Speaker 1: the destitute. He will not despise their plea. Let this
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  Speaker 1: be written for a future generation, that a people not
• 5:46
  Speaker 1: yet created may praise the Lord. The Lord looked down
• 5:50
  Speaker 1: from his sanctuary on high from heaven, he viewed the
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  Speaker 1: earth to hear the groans of the prisoners and release
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  Speaker 1: those condemned to death. So the name of the Lord
• 6:01
  Speaker 1: will be declared in Zion and his praise in Jerusalem,
• 6:04
  Speaker 1: when the peoples and the kingdoms assemble to worship the Lord.
• 6:08
  Speaker 1: In the course of my life, he broke my strength.
• 6:12
  Speaker 1: He cut short my days. So I said, do not
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  Speaker 1: take me away, my God, in the midst of my days.
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  Speaker 1: Your years go on through all generations. In the beginning
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  Speaker 1: you laid the foundations of the earth, and the heavens
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  Speaker 1: are the work of your hands. They will perish, but
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  Speaker 1: you remain. They will all wear out like a garment,
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  Speaker 1: like clothing. You will change them, and they will be discarded.
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  Speaker 1: But you remain the same, and your years will never end.
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  Speaker 1: The children of your servants will live in your presence.
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  Speaker 1: Their descendants will be established before you. Psalms chapter thirty four.
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  Speaker 1: I will expose the Lord at all times. His praise
• 7:03
  Speaker 1: will always be on my lips. I will glory in
• 7:07
  Speaker 1: the Lord. Let the afflicted hear and rejoice. Glorify the
• 7:13
  Speaker 1: Lord with me, Let us exalt his name together. I
• 7:17
  Speaker 1: sought the Lord, and he answered me. He delivered me
• 7:21
  Speaker 1: from all my fears. Those who look to him are radiant.
• 7:26
  Speaker 1: Their faces are never covered with shame. This poor man called,
• 7:31
  Speaker 1: and the Lord heard him. He saved him out of
• 7:35
  Speaker 1: all his troubles. The Angel of the Lord encamps around
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  Speaker 1: those who fear him, and he delivers them. Taste and
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  Speaker 1: see that the Lord is good. Blessed is the one
• 7:47
  Speaker 1: who takes refuge in him. Fear the Lord, you, his
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  Speaker 1: holy people, For those who fear him lack nothing. The
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  Speaker 1: lions may grow weak and hungry, but those who seek
• 8:00
  Speaker 1: the Lord lack no good thing. Come, my children, listen
• 8:05
  Speaker 1: to me. I will teach you the fear of the Lord.
• 8:09
  Speaker 1: Whoever of you loves life and desires to see many
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  Speaker 1: good days. Keep your tongue from evil and your lips
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  Speaker 1: from telling lies. Turn from evil and do good. Seek
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  Speaker 1: peace and pursue it. The eyes of the Lord are
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  Speaker 1: on the righteous, and his ears are attentive to their cry.
• 8:30
  Speaker 1: But the face of the Lord is against those who
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  Speaker 1: do evil, to blot out their name from the earth.
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  Speaker 1: The righteous cry out, and the Lord hears them. He
• 8:42
  Speaker 1: delivers them from all their troubles. The Lord is close
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  Speaker 1: to the broken hearted and saves those who are crushed
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  Speaker 1: in spirit. The righteous person may have many troubles, but
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  Speaker 1: the Lord delivers him from them all. He protects all
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  Speaker 1: his bones. Not one of them will be broken. Evil
• 9:02
  Speaker 1: will slay the wicked, the foes of the righteous will
• 9:05
  Speaker 1: be condemned. The Lord will rescue his servants. No one
• 9:10
  Speaker 1: who takes refuge in him will be condemned. Philippians chapter four. Therefore,
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  Speaker 1: my brothers and sisters, you whom I love and long
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  Speaker 1: for my joy and crown, stand firm in the Lord.
• 9:28
  Speaker 1: In this way, dear friends, I plead with you Odia,
• 9:32
  Speaker 1: and I plead with Syntokey, to be of the same
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  Speaker 1: mind in the Lord. Yes, and I ask you, my
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  Speaker 1: true companion, help these women, since they have contended at
• 9:44
  Speaker 1: my side in the cause of the Gospel, along with
• 9:47
  Speaker 1: Clement and the rest of my co workers whose names
• 9:50
  Speaker 1: are in the Book of Life. Rejoice in the Lord always.
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  Speaker 1: I will say it again. Rejoice. Let your gentleness be
• 10:01
  Speaker 1: evident to all. The Lord is near. Do not be
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  Speaker 1: anxious about anything, but in every situation, by prayer and petition,
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  Speaker 1: with thanksgiving, present your requests to God. And the peace
• 10:17
  Speaker 1: of God, which transcends all understanding, will guard your hearts
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  Speaker 1: and your minds in Christ Jesus Finally, Brothers and sisters,
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  Speaker 1: whatever is true, whatever is noble, whatever is right, whatever
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  Speaker 1: is pure, whatever is lovely, whatever is admirable, if anything
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  Speaker 1: is excellent, or praiseworthy. Think about such things. Whatever you
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  Speaker 1: have learned or received, or heard from me, or seen
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  Speaker 1: in me, put it into practice, and the God of
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  Speaker 1: Peace will be with you. I rejoiced greatly in the
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  Speaker 1: Lord that at last you renewed your concern for me.
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  Speaker 1: Indeed you were concern, but you had no opportunity to
• 11:02
  Speaker 1: show it. I am not saying this because I am
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  Speaker 1: in need, for I have learned to be content, whatever
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  Speaker 1: the circumstances. I know what it is to be in need,
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  Speaker 1: and I know what it is to have plenty. I
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  Speaker 1: have learned the secret of being content in any and
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  Speaker 1: every situation, whether well fed or hungry, whether living in
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  Speaker 1: plenty or in want. I can do all this through
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  Speaker 1: Him who gives me strength. Yet it was good of
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  Speaker 1: you to share in my troubles. Moreover, as you Philippians know,
• 11:39
  Speaker 1: in the early days of your acquaintance with the Gospel,
• 11:42
  Speaker 1: when I set out from Macedonia, not one church shared
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  Speaker 1: with me in the matter of giving and receiving except
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  Speaker 1: you only. For even when I was in Thessalonica, you
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  Speaker 1: sent me aid more than once when I was in need.
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  Speaker 1: Not that I desire your gifts. What I desire is
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  Speaker 1: that more be credited to your account. I have received
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  Speaker 1: full payment and have more than enough. I am amply
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  Speaker 1: supplied now that I have received from Epaphroditus the gifts
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  Speaker 1: you sent. They are a fragrant offering, an acceptable sacrifice,
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  Speaker 1: pleasing to God. And My God will meet all your
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  Speaker 1: needs according to the riches of His glory. In Christ Jesus.
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  Speaker 1: To our God and Father be glory for ever and ever. Amen.
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  Speaker 1: Greet all God's people in Christ Jesus. The brothers and
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  Speaker 1: sisters who are with me, send greetings. All God's people here,
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  Speaker 1: send you greetings, especially those who belong to Caesar's household.
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  Speaker 1: The grace of the Lord Jesus Christ be with your spirit. Amen.
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  Speaker 1: Psalms chapter twenty seven. The Lord is my light and
• 13:01
  Speaker 1: my salvation. Whom shall I fear? The Lord is the
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  Speaker 1: stronghold of my life. Of whom shall I be afraid
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  Speaker 1: when the wicked advance against me to devour me. It
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  Speaker 1: is my enemies and my foes who will stumble and
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  Speaker 1: fall though an army besiege me. My heart will not
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  Speaker 1: fear though war break out against me. Even then, I
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  Speaker 1: will be confident. One thing I ask from the Lord.
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  Speaker 1: This only do I seek that I may dwell in
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  Speaker 1: the house of the Lord all the days of my life,
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  Speaker 1: to gaze on the beauty of the Lord, and to
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  Speaker 1: seek him in his temple. For in the day of trouble,
• 13:43
  Speaker 1: he will keep me safe in his dwelling. He will
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  Speaker 1: hide me in the shelter of his sacred tent and
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  Speaker 1: set me high upon a rock. Then my head will
• 13:53
  Speaker 1: be exalted above the enemies who surround me. At his
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  Speaker 1: sacred tent. I will sacrifice with shouts of joy. I
• 14:00
  Speaker 1: will sing and make music to the Lord. Hear my
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  Speaker 1: voice when I call, Lord, be merciful to me and
• 14:09
  Speaker 1: answer me. My heart says of you. Seek his face,
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  Speaker 1: your face, Lord, I will seek. Do not hide your
• 14:18
  Speaker 1: face from me. Do not turn your servant away in anger.
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  Speaker 1: You have been my helper. Do not reject me or
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  Speaker 1: forsake me. God, my Savior, though my father and mother
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  Speaker 1: forsake me, the Lord will receive me. Teach me your way. Lord,
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  Speaker 1: lead me in a straight path. Because of my oppressors.
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  Speaker 1: Do not turn me over to the desire of my foes.
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  Speaker 1: For false witnesses rise up against me, spouting malicious accusations.
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  Speaker 1: I remain confident of this. I will see the goodness
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  Speaker 1: of the Lord in the land of the Living. Wait
• 14:58
  Speaker 1: for the Lord. Be strung long and take heart and
• 15:02
  Speaker 1: wait for the Lord. John chapter fourteen. Do not let
• 15:09
  Speaker 1: your hearts be troubled. You believe in God, believe also
• 15:15
  Speaker 1: in me. My Father's house has many rooms. If that
• 15:20
  Speaker 1: were not so, would I have told you that I
• 15:22
  Speaker 1: am going there to prepare a place for you. And
• 15:25
  Speaker 1: if I go and prepare a place for you, I
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  Speaker 1: will come back and take you to be with me,
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  Speaker 1: that you also may be where I am. You know
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  Speaker 1: the way to the place where I am going, Thomas
• 15:36
  Speaker 1: said to him, Lord, we don't know where you are going,
• 15:41
  Speaker 1: So how can we know the way? Jesus answered, I
• 15:45
  Speaker 1: am the Way and the truth and the life. No
• 15:49
  Speaker 1: one comes to the Father except through me. If you
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  Speaker 1: really know me, you will know my father as well.
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  Speaker 1: From now on. You do know him and have seen him.
• 16:01
  Speaker 1: Philip said, Lord, show us the Father, and that will
• 16:05
  Speaker 1: be enough for us. Jesus answered, don't you know me, Philip,
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  Speaker 1: Even after I have been among you such a long time.
• 16:15
  Speaker 1: Any one who has seen me has seen the Father.
• 16:19
  Speaker 1: How can you say, show us the Father. Don't you
• 16:23
  Speaker 1: believe that I am in the Father, and that the
• 16:26
  Speaker 1: Father is in me. The words I say to you,
• 16:29
  Speaker 1: I do not speak on my own authority. Rather, it
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  Speaker 1: is the Father living in me who is doing his work.
• 16:38
  Speaker 1: Believe me when I say that I am in the
• 16:40
  Speaker 1: Father and the Father is in me, or at least
• 16:44
  Speaker 1: believe on the evidence of the works themselves. Very truly.
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  Speaker 1: I tell you, whoever believes in me will do the
• 16:51
  Speaker 1: works I have been doing, and they will do even
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  Speaker 1: greater things than these, because I am going to the Father,
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  Speaker 1: and I will do whatever you ask in my name,
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  Speaker 1: so that the Father may be glorified in the Son.
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  Speaker 1: You may ask me for anything in my name, and
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  Speaker 1: I will do it. If you love me, keep my commands,
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  Speaker 1: and I will ask the Father, and he will give
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  Speaker 1: you another advocate to help you and be with you forever,
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  Speaker 1: the Spirit of Truth. The world cannot accept him because
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  Speaker 1: it neither sees him nor knows him, but you know him,
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  Speaker 1: for he lives with you and will be in you.
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  Speaker 1: I will not leave you as orphans. I will come
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  Speaker 1: to you. Before long. The world will not see me
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  Speaker 1: any more, but you will see me. Because I live,
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  Speaker 1: you also will live. On that day you will realize
• 17:49
  Speaker 1: that I am in my Father, and you are in me,
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  Speaker 1: and I am in you. Whoever has my commands and
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  Speaker 1: keeps them is the one who loves me. The one
• 18:00
  Speaker 1: who loves me will be loved by my Father, and
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  Speaker 1: I too will love them and show myself to them.
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  Speaker 1: Then Judas not Judas Iscariot said, But Lord, why do
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  Speaker 1: you intend to show yourself to us and not to
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  Speaker 1: the world. Jesus replied, any one who loves me will
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  Speaker 1: obey my teaching. My Father will love them, and we
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  Speaker 1: will come to them and make our home with them.
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  Speaker 1: Any One who does not love me will not obey
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  Speaker 1: my teaching. These words you hear are not my own.
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  Speaker 1: They belong to the Father who sent me. All this
• 18:39
  Speaker 1: I have spoken while still with you. But the advocate,
• 18:44
  Speaker 1: the Holy Spirit, whom the Father will send in my name,
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  Speaker 1: will teach you all things and will remind you of
• 18:51
  Speaker 1: everything I have said to you. Peace I leave with
• 18:55
  Speaker 1: you My peace I give you. I do not give
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  Speaker 1: to you as the world world gives. Do not let
• 19:02
  Speaker 1: your hearts be troubled. And do not be afraid. You
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  Speaker 1: heard me say, I am going away and I am
• 19:08
  Speaker 1: coming back to you. If you loved me, you would
• 19:12
  Speaker 1: be glad that I am going to the Father, For
• 19:15
  Speaker 1: the Father is greater than I. I have told you
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  Speaker 1: now before it happens, so that when it does happen,
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  Speaker 1: you will believe. I will not say much more to you,
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  Speaker 1: for the Prince of this world is coming. He has
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  Speaker 1: no hold over me, but he comes so that the
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  Speaker 1: world may learn that I love the Father and do
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  Speaker 1: exactly what my father has commanded me. Come now, let
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  Speaker 1: us leave, Psalms chapter forty six. God is our refuge
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  Speaker 1: and strength, an ever present help in trouble. Therefore we
• 19:52
  Speaker 1: will not fear. Though the earth give way and the
• 19:55
  Speaker 1: mountains fall into the heart of the sea, though its
• 19:58
  Speaker 1: waters roar and foam, and the mountain quake with their surging,
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  Speaker 1: there is a river whose streams may glad. The City
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  Speaker 1: of God, the holy place where the most High dwells.
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  Speaker 1: God is within her. She will not fall. God will
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  Speaker 1: help her. At break of day, nations are in uproar,
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  Speaker 1: kingdoms fall. He lifts his voice, the earth melts. The
• 20:24
  Speaker 1: Lord Almighty is with us. The God of Jacob is
• 20:28
  Speaker 1: our fortress. Come and see what the Lord has done,
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  Speaker 1: the desolations he has brought on the earth. He makes
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  Speaker 1: wars cease to the ends of the earth. He breaks
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  Speaker 1: the bow and shatters the spear. He burns the shields
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  Speaker 1: with fire. He says, be still and know that I
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  Speaker 1: am God. I will be exalted among the nations. I
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  Speaker 1: will be exalted in the earth. The Lord Almighty is
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  Speaker 1: with us. The God of jim Bacob is our fortress.
• 21:04
  Speaker 1: Isaiah chapter twenty six. In that day this song will
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  Speaker 1: be sung. In the land of Judah. We have a
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  Speaker 1: strong city. God makes salvation its walls and ramparts. Open
• 21:20
  Speaker 1: the gates that the righteous nation may enter. The nation
• 21:24
  Speaker 1: that keeps faith. You will keep in perfect peace those
• 21:29
  Speaker 1: whose minds are steadfast because they trust in You. Trust
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  Speaker 1: in the Lord forever. For the Lord, the Lord himself
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  Speaker 1: is the roc eternal. He humbles those who dwell on high.
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  Speaker 1: He lays the lofty city low. He levels it to
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  Speaker 1: the ground and casts it down to the dust feet
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  Speaker 1: trample it down the feet of the oppressed, the footsteps
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  Speaker 1: of the poor. The path of the righteous is level. You,
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  Speaker 1: the upright one, Make the way of the righteous smooth. Yes, Lord,
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  Speaker 1: walking in the way of your laws. We wait for you.
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  Speaker 1: Your name and renown are the desire of our hearts,
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  Speaker 1: My soul yearns for you in the night. In the morning,
• 22:19
  Speaker 1: my spirit longs for you. When your judgments come upon
• 22:23
  Speaker 1: the earth. The people of the world learn righteousness, but
• 22:27
  Speaker 1: when grace is shown to the wicked, they do not
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  Speaker 1: learn righteousness. Even in a land of uprightness, they go
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  Speaker 1: on doing evil and do not regard the majesty of
• 22:38
  Speaker 1: the Lord. Lord, your hand is lifted high, but they
• 22:43
  Speaker 1: do not see it. Let them see your zeal for
• 22:47
  Speaker 1: your people, and be put to shame. Let the fire
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  Speaker 1: reserved for your enemies consume them. Lord, you establish peace
• 22:56
  Speaker 1: for us. All that we have accomplished. You have unfo us, Lord,
• 23:02
  Speaker 1: our God. Other lords besides, you have ruled over us.
• 23:06
  Speaker 1: But your name alone do we honor. They are now dead,
• 23:10
  Speaker 1: They live no more. Their spirits do not rise. You
• 23:15
  Speaker 1: punished them and brought them to ruin. You wiped out
• 23:19
  Speaker 1: all memory of them. You have enlarged the nation. Lord,
• 23:24
  Speaker 1: you have enlarged the nation. You have gained glory for yourself.
• 23:29
  Speaker 1: You have extended all the borders of the land. Lord.
• 23:33
  Speaker 1: They came to you in their distress. When you disciplined them.
• 23:38
  Speaker 1: They could barely whisper a prayer. As a pregnant woman
• 23:42
  Speaker 1: about to give birth, writhes and cries out in her pain.
• 23:45
  Speaker 1: So were we in your presence, Lord, We were with child,
• 23:51
  Speaker 1: we writhed in labor, but we gave birth to wind.
• 23:55
  Speaker 1: We have not brought salvation to the earth, and the
• 23:58
  Speaker 1: people of the world have not come to life. But
• 24:02
  Speaker 1: your dead will live, Lord, their bodies will rise. Let
• 24:07
  Speaker 1: those who dwell in the dust wake up and shout
• 24:10
  Speaker 1: for joy. Your dew is like the dew of the morning.
• 24:14
  Speaker 1: The earth will give birth to her dead. Go, my people,
• 24:19
  Speaker 1: enter your rooms and shut the doors behind you. Hide
• 24:23
  Speaker 1: yourselves for a little while, until his wrath has passed by.
• 24:27
  Speaker 1: See the Lord is coming out of his dwelling to
• 24:30
  Speaker 1: punish the people of the earth for their sins. The
• 24:33
  Speaker 1: earth will disclose the blood shed on it. The earth
• 24:37
  Speaker 1: will conceal its slain no longer