Latest / The Science of Happiness
Why We Should Look Up at the Sky
When did you last take a moment to really look up at the sky? Shifting our gaze upward is linked to more creativity, capacity to focus—and it's a gateway to awe.
Link to episode transcript: https://tinyurl.com/3dbvxvyb
Episode summary:
Natalie didn’t spend much time finding shapes in the clouds as a small kid. And when she got older, looking up was even worse for her. Natalie spent time in jail, where she spent most of her days indoors under harsh lights. Today, she’s a student at a prestigious university. She tried a practice in looking up for our show. When we look up, our brain gets better…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.