Ep.18 - Should you run a foundations class for your Crossfit Gym?

In this episode I cover a very important and somewhat controversial topic. As a Crossfit gym owner, should you run a foundations class?

I also spend some time going through the perfect onboarding process for new members.

I hope you enjoy this one because it took many years of trial and error to come to these conclusions....

And if I had to open a gym again tomorrow, this is exactly how I'd do it.

The skinny

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