Latest / The Mental Healness Podcast / What Is Reactive Abuse and How Do Narcissists Use It Against You
Transcript
- 0:00So what is reactive abuse and how do narcissists and toxic
- 0:05people use it to their advantage against the victims of
- 0:08narcissistic abuse against their partners or parents or friends
- 0:13or whoever it is that they're dealing with in their life?
- 0:15What is this phenomenon known as reactive abuse?
- 0:20That's what we're talking about today, y'all, If you're new
- 0:21here, my name is Lee Hammock. I'm a diagnosed narcissist here
- 0:24to give you the perspective of a narcissist and just open your
- 0:27mind up to how narcissists think and act and behave and all of
- 0:30the other good stuff, right? So if you go on Google, if you
- 0:34get on the Google, the old Google, it's worth, it's worth
- 0:37the Google, you will see the reactive abuse.
- 0:40Is it happens when a? Victim of abuse.
- 0:43Notice I what? Notice what I said?
- 0:45A victim of abuse reacts to the abuse.
- 0:49In a way. Which could include physical
- 0:52violence and or shouting at their victim.
- 0:57The victim of abuse reacts in a way that could look abusive.
- 1:03It's reactive obese. You are reacting to something.
- 1:07You're not the abuser. You going to.
- 1:09Hey, I tell it to people all the time, when you're having an
- 1:12episode of reactive abuse or an incident of reactive abuse or
- 1:16whatever name y'all want to use, you're going to look like the
- 1:20abuser. Sometimes right?
- 1:22You're going to look like the abuser.
- 1:24And look, I don't make the rules.
- 1:26I don't. Yeah, I promise you I don't.
- 1:28I just tell you about them. You're like I say.
- 1:32Simply put, a reactive abuse happens when a narcissist or
- 1:34whoever it is, right, Whoever it is doesn't have to be a
- 1:36narcissist. Talks first.
- 1:37Your family, whoever it is, they poke you and poke you and poke
- 1:40you. They abuse you, abuse you, abuse
- 1:43you. It's a pattern of abuse.
- 1:45And then guess what happens? You, the victim or whoever the
- 1:49victim is, pops, you pop off, you lose your damn mind.
- 1:54You look at you start throwing stuff, screaming, yelling,
- 1:57windmill. The windmill punch.
- 1:58You know when you start windmill punching?
- 2:00Something going on? When you start windmilling,
- 2:04there's something going on, right?
- 2:07So reactive abuse is literally when you look abusive.
- 2:11And so, so I tell people, reactive abuse can make you look
- 2:15like the narcissist. Reactive abuse can have other
- 2:17people thinking that you are a narcissist, especially if they
- 2:21don't know what's really going on behind the scenes.
- 2:24That's important. If they don't really know what's
- 2:26going on behind the scenes, you're going to look like, and
- 2:29you have this reactive abuse episode in public or, or they
- 2:34pull out that handy dandy notebook like from Blue's Clues
- 2:37and they record you. Like they record you yelling and
- 2:41screaming at them. And they're look, they're
- 2:42yelling and you're yelling and screaming, throwing stuff,
- 2:45crying, trying to hit them. And they're like, look how crazy
- 2:48you are. Look, why don't you look?
- 2:50Look, why don't you calm down? You're so out of control.
- 2:53You're so toxic. You're so manipulative.
- 2:56You're this, you're that, you're this, you're that.
- 2:59That's what goes on with narcissistic people.
- 3:01That's the space that so many of us fall into.
- 3:04Like when you're dealing with narcissist, they're going to
- 3:06record you looking like the abuser and they're going to use
- 3:09that. They're going to use that
- 3:10recording a lot of times as blackmail.
- 3:13Not yet. Use it as me, a black male.
- 3:16They're going to use it as blackmail against you like you
- 3:20like that, you like them. Play all words.
- 3:22Then you loved it 'cause I did. You loved it because I did.
- 3:26But that's what happened, y'all? That's really seriously what
- 3:29happens. So many people get caught up in
- 3:30these spaces, get caught up in these dynamics and whatnot of
- 3:33narcissistic abuse, and you lose control.
- 3:37You do. So that's why it's extremely
- 3:40important. Right now to.
- 3:41Think about this right now think about this.
- 3:42That's why it's extremely, extremely important for you to
- 3:45get control of your reactions, for you to take your power back,
- 3:49for you to empower yourself more than you've ever empowered
- 3:52yourself before. Because if you do not, if you're
- 3:55not able to, but Lee I Lee, I want to control my reactions,
- 3:58but it's so hard. They keep setting me off.
- 4:00Why? How do I stop them from setting
- 4:02me off? You have to get control because
- 4:05they could think about it like this.
- 4:07Why would they stop doing something that they feel like
- 4:09works for them? If it works for me, I'm going to
- 4:14do it times three. If it works for me, I'm going to
- 4:18do it times 3. That's the mentality that a lot
- 4:22of narcissists have is like, if they why would they stop doing
- 4:25something that consistently works?
- 4:27If I go to the if I go to the lake, right?
- 4:29And I, and I specifically, specifically can go to the lake.
- 4:33I take this look at my look, look at my fishing rod.
- 4:37I take this fishing rod with my red flag bait and I throw it in
- 4:42the same spot and I get a big fish every time.
- 4:45Why would I go down? Why would I go down the pond?
- 4:48Why would I change the rod out? Why would I?
- 4:50Why would I change this out? I don't want to agree.
- 4:53Look, why would I use this if this works, Why would I fish
- 5:00with this? If this is working, think about
- 5:05that. They're going to keep.
- 5:06If it works, they're going to keep doing it.
- 5:08Why would they switch something out and it doesn't?
- 5:10It works for them. That's something for you, you,
- 5:14you, you, you to figure out. Because when you're dealing with
- 5:17an. Abuser.
- 5:18A manipulator. A toxic person, they're going to
- 5:20try to learn every single thing about you.
- 5:22So what you can do is you can learn every single thing about
- 5:27you. You can learn every single thing
- 5:29about you. You can't.
- 5:31You absolutely can't because it's important for you to
- 5:34understand. It's important for you to
- 5:38understand yourself. It really is.
- 5:42Yeah, I'm trying to type something in y'all.
- 5:43It's so it's super important for you to learn something, learn
- 5:46about yourself, for you to analyze yourself, for you to
- 5:48understand who you are, for you to get a deep understanding of
- 5:51who you are. It seriously is.
- 5:55That's why it's so important. Y'all The narcissist.
- 5:57Is learning you. You need to learn you.
- 6:00If the narcissist knows your triggers, you need to know your
- 6:03triggers. If I know what triggers you,
- 6:07then you need to know what triggers you so you can get a
- 6:09grasp on those triggers. Doesn't that make sense?
- 6:12That, that, that, Yeah. Be real.
- 6:14Doesn't that make logical sense right there?
- 6:17It really it should. It should make sense.
- 6:20It's like, if I can trigger you, I can control you.
- 6:24That's where the mind goes. If what I do can, can, can.
- 6:30Narcissistic robot talking too much, resetting.
- 6:37If I can trigger you, I can control you and all.
- 6:40All I want to do is control you in some way, shape or form.
- 6:44So all I want to do is control you.
- 6:46If all I want to do is control you, then I'm going to learn
- 6:48what triggers you. So you need to learn what
- 6:49triggers you. You need to get control of your
- 6:52triggers, because if you don't, I will.
- 6:54If you don't control you, I will.
- 6:58That's how narcissistic people think.
- 6:59If you have no control over yourself, then guess who does?
- 7:02Me. I do.
- 7:06So that's why I do these videos right here y'all.
- 7:07Because it, it can help you learn how to get control over
- 7:10yourself. Because once you learn how to
- 7:12master your emotions, you, you learn how to master the things
- 7:15that bother you the most that can really truly help you out
- 7:18right there y'all. That can really, truly help you
- 7:21dig to the bottom of who you are and what's bothering.
- 7:24You and what's going on and how to.
- 7:26Defend yourself against it. It's true.
- 7:29That's yeah. I really, truly want y'all to
- 7:30win. I really, truly want y'all to
- 7:32win so badly. And with me wanting y'all to
- 7:35win, it's extremely important for you to understand who you
- 7:38are and the effect that you have.
- 7:40You. Yeah, you are so much stronger.
- 7:44You are so much stronger than what you probably think you are.
- 7:48That narcissistic person has convinced you that you're not
- 7:51strong. That narcissistic person, that
- 7:52toxic person has convinced you that you're weak, that you have
- 7:55nothing to offer. They have.
- 7:56They've convinced you of that, that they, they, they, they
- 8:00other people are going to thank you.
- 8:01You're crazy. I'm going to show your video to
- 8:03everybody. Everybody.
- 8:04'S going to think you're. Crazy because you are liquid
- 8:07you. You don't.
- 8:08Know how to behave. You don't know how to act.
- 8:10Look at you. You're pathetic.
- 8:12They're going to say and do stuff like that because they
- 8:14feel like there's a great benefit in it for them.
- 8:18They really are. So if reactive abuse, reactive
- 8:21abuse is going to suck to be a lot of y'all have probably
- 8:25experienced it before when you explode because you've been
- 8:28triggered and then you look like the abuser.
- 8:31And I know a lot of times people are going to say we'll leave.
- 8:33Reactive abuse is not abuse. They should change.
- 8:35The name. They should change the name.
- 8:37Because you're not being abusive you.
- 8:39It's the optics y'all. So many people are arguing
- 8:41against the term reactive abuse, which I can understand.
- 8:44I can understand how you can argue against it.
- 8:46But let's keep it real. Changing the term is not going
- 8:49to. Changing the term won't help.
- 8:52I don't believe it'll help. I didn't change because you have
- 8:54to change the actions, change the behaviors, changing the
- 8:57term. I don't see how that helps.
- 8:58Benefit you in any way if you want to keep getting triggered
- 9:01and set off and things like that consistently, right?
- 9:05You can call it non. Reactive abuse or reactive?
- 9:07Rage or reactive victim, Victim looking wait wait wait.
- 9:11A victim abuse Well. Call it whatever you want to,
- 9:14it's how it's. Going to look.
- 9:16It's how it's going to be perceived from this point
- 9:19forward. Right, that really, truly is how
- 9:21it goes. Like how it's going to look, how
- 9:23it's going to be perceived from this point forward.
- 9:25Moving on, because at the end of the day, it helps you.
- 9:29It really does. It can help you.
- 9:31I want to help you all as much as I possibly can.
- 9:33I really, really, truly want to. I really do because that's why I
- 9:37do these videos, y'all. That's why I do these videos.
- 9:39I promise you, that's why I do these videos because I want to
- 9:41wake you up to what you're going through, what you're
- 9:43experiencing and how to get out of it right.
- 9:46That's why I wrote my courses. My, that's why I have my support
- 9:48group. That's why I do my one-on-one
- 9:50coaching over Zoom or phone calls.
- 9:52All of that is available at mentalillness.net.
- 9:54It's the bottom of the screen, y'all or it's in the description
- 9:56of every video and podcast that I do, right?
- 10:00I want to help y'all wake up. I want to help you just
- 10:03understand what you're going through and what the the
- 10:05experiences as well. Because the more you understand,
- 10:08the better off you will be. It truly is, the more you
- 10:11understand, the better off you will be.
- 10:13The more you understand about yourself, the better off you
- 10:15will be. Because that narcissistic
- 10:16person, I'm telling you, they probably try to know you.
- 10:18In and out. Up and down, left and right,
- 10:21sideways, side to side, diagonally, East, West,
- 10:24north-south, NE, northwest. You know what I'm saying?
- 10:27They want to know. Everything about you, so you
- 10:30learn. You need to learn.
- 10:31Everything about you and you need to learn.
- 10:32Learn what like. Fuels the narcissist your
- 10:35reactions fuel that narcissistic person you when you have these
- 10:39episodes of reactive abuse when you.
- 10:41Look like abuse? When you look like the abuser,
- 10:44sometimes that fuels them because it.
- 10:47Helps them. It helps motivate them to keep
- 10:49doing the stuff. That they're doing.
- 10:50I have to keep doing this because it worked.
- 10:52It's going to make them look like the abuse.
- 10:54They're going to look like the narcissist and everybody's going
- 10:57to love me and think that I'm the victim.
- 11:00So before I know, yeah, I know. Sometimes you want to put them
- 11:02in their place. I know you want to clap back
- 11:05sometimes react. Most times.
- 11:06I think reactive abuse is just a reaction.
- 11:08It's not you. Plotting it out.
- 11:10But it's not you man, I guess. Could could reactive abuse be
- 11:13plotted out? I don't know if yeah, I I can
- 11:17see, I can see reactive abuse possibly being plotted out
- 11:20right. Like you.
- 11:21Get to the point where you feel like you've been you've been
- 11:23broken or you and you finally decide to snap.
- 11:26Now it's time to let them have it right now it's time for you
- 11:29to lose your lose your cool. And now he's like, OK, I've done
- 11:32enough. I've said enough.
- 11:34Everything is happening right now.
- 11:35So you started to push forward. So I get that right.
- 11:37So you make a plan to react. You make a plan to hold them
- 11:40accountable. You make a plan to get them
- 11:43back. Now, if you make a plan to go
- 11:44ahead and get one of those Pew pews and come out y'all, that
- 11:46can look like reactive abuse, but that's not going to stand up
- 11:49in court, right? So you got to protect yourself.
- 11:52You know, if I tell people like, just think about.
- 11:54How this is going to look in the court, in the courtroom.
- 11:56Because that's going to happen, y'all.
- 11:59Anyways, y'all hope this video butchers and clarity.
- 12:01Hope butchers and peace. If you made it to the end of the
- 12:03video, thank you so much. Click one of the videos on the
- 12:05screen to watch my latest upload or watch a video that's best fit
- 12:10for you. There's another video on the
- 12:11channel that's best fit for you. Click one of them.
- 12:13Hit that subscribe button. Y'all check me out and it's
- 12:16always y'all as always, mental illness.
- 12:18Lee Hammock, I'm out. Peace.
- 12:20What's going on beautiful people.
- 12:21Thank you so much for making it to the end of my video.
- 12:23I'm so grateful, so grateful. While you're here, go ahead and
- 12:27click on the screen to watch my latest upload or watch the video
- 12:31that is best tailor for you. Video pic for you.
- 12:35Anyway, y'all, thank you again, I'm up.
- 12:37Peace.