Is it Osteoporosis or Osteoarthritis?
In this episode of GynoCurious, host Dr. Amy Novatt welcomes Sydney Nitzkorski, a registered dietitian, personal trainer, and co-author of Complete Bone and Joint Health Plan, to unpack the differences between arthritis and osteoporosis—two conditions often confused but with distinctly different mechanisms and symptoms. Sydney explains that osteoporosis is a silent disease, producing no pain until a fracture occurs, while osteoarthritis actively announces itself through joint stiffness, swelling, and cartilage breakdown. They explore why women are disproportionately affected as they age and…
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