Latest / Inspirations for Your Life / The Power of Steady Trust (S5) S28:E1
Transcript
- 0:24Well, hello there, everyone, and welcome to Inspirations
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- 1:05Your happy 250th birthday to America, yes, July
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- 2:02So without any further ado, guys, let's go
- 2:04ahead and kick this show off.
- 2:06All right, everyone.
- 2:07So, first of all, I am John C.
- 2:09Morley, a serial entrepreneur, engineer, marketing specialist, video
- 2:12producer, podcast host, coach, keynote speaker, graduate student
- 2:16at Montgomery State University, passionate lifelong learner, and
- 2:20now grateful, very grateful to be a published
- 2:23author.
- 2:24So our weekly master topic, that's what Saturday
- 2:27means.
- 2:27It's July 4th, it's a Saturday, and that
- 2:29means we start with a brand new master
- 2:30topic.
- 2:31This is series five and it's show 28.
- 2:33And the master topic of the week is
- 2:36the power of steady trust, building stability in
- 2:40uncertain times.
- 2:42And this week focuses on how emotional stability,
- 2:45internal trust, and patience and uncertainty create long
- 2:48-term strength.
- 2:49It is about learning how to remain grounded
- 2:52when outcomes are unclear and how control often
- 2:54creates pressure while trust creates clarity.
- 2:58The daily theme for today, series five, show
- 3:0028, episode one, control ends, clarity begins.
- 3:05So when control ends, clarity begins.
- 3:07This episode focuses on how releasing control allows
- 3:11clarity.
- 3:12Number one, guys, trust the process, even when
- 3:15results are not visible yet.
- 3:17There are moments in life where you are
- 3:20doing everything right, or you appear to be,
- 3:23but nothing looks like it's actually changing.
- 3:26And that is where most people, well, they
- 3:28quit, but a visible progress is still progress.
- 3:32You're building something beneath the surface that will
- 3:34only make sense later.
- 3:37Trust allows you to continue without needing constant
- 3:40proof, right?
- 3:41When you order something at the restaurant, you
- 3:43order a filet mignon, or you order another
- 3:45kind of steak, or you order chicken or
- 3:47anything else, or a hamburger, you don't keep
- 3:51asking the waiter, is it coming?
- 3:52Is it coming?
- 3:52Is it coming?
- 3:53It's coming.
- 3:53Of course it's coming.
- 3:54You believe it's coming.
- 3:56You put the order in, you know it's
- 3:57coming.
- 3:57Number two, stability is built through belief, not
- 4:02control.
- 4:02A lot of people have that messed up.
- 4:05Control depends on external conditions behaving correctly.
- 4:13Belief does not make that an end all.
- 4:17Belief is internal, which means it travels with
- 4:19you even when circumstances change.
- 4:21I think that's a part most people miss.
- 4:23That's why belief creates stability while control creates
- 4:27this fragility.
- 4:29So belief is, let's say, the beginning energy
- 4:33that gets everything else to roll.
- 4:34Belief doesn't do everything, but it gets the
- 4:37rest of you aligned to do what's needed
- 4:41to achieve your goals.
- 4:42Number three, guys, growth happens most in uncertain
- 4:45conditions.
- 4:46If life was predictable, you would never need
- 4:49to adapt.
- 4:50Uncertainty forces adaptation.
- 4:51And adaptation is where growth actually happens.
- 4:55It's uncomfortable, but it is necessary for evolution.
- 4:58I think that's something that we all need
- 5:00to realize, that uncertainty is needed for success.
- 5:04Even if we may not like uncertainty, it
- 5:07is really part of how we get successful.
- 5:11Number four, what feels like delay is often
- 5:15development in progress.
- 5:16Delays are not empty space, guys.
- 5:18They are active construction periods.
- 5:20Even when nothing seems to be happening, systems
- 5:23are aligning behind the scenes.
- 5:25Skills are building, timing is adjusting, and you
- 5:28are not waiting.
- 5:29You are, yes, developing your life.
- 5:33Number five, letting go of control reduces internal
- 5:36pressure.
- 5:38When you try to control everything, like so
- 5:40many people do, your mind carries so much
- 5:42weight and you start holding outcomes that are
- 5:45not yours to really carry.
- 5:47Release of control does not remove responsibility.
- 5:49It removes unnecessary mental burden that blocks clarity
- 5:54of arms.
- 5:55Number six, uncertainty is not failure.
- 5:58It is transition.
- 6:01Uncertainty feels uncomfortable because it removes structure, but
- 6:05it is not failure.
- 6:06It is movement between stages.
- 6:08Every transition feels unstable before it stabilizes again.
- 6:12And it goes through a cycle, right?
- 6:13I think that's an important part a lot
- 6:15of us have to understand.
- 6:16Number seven, you grow when you stop forcing
- 6:20outcomes.
- 6:23The outcomes are going to happen.
- 6:25Just let them.
- 6:26Forcing creates resistance, and resistance slows down natural
- 6:30flow.
- 6:31Growth becomes easier when you stop pushing outcomes
- 6:34and start allowing systems to unfold naturally in
- 6:39the time that they're meant to.
- 6:41I know a lot of people, they get
- 6:42impatient, like they want things now.
- 6:46But they don't realize sometimes things have to
- 6:48get into alignment at the right time before
- 6:52that can happen for you.
- 6:53I know they always say there's no perfect
- 6:54time, guys, but you always have to act.
- 6:57That's probably one of the most important things
- 6:59I could tell you.
- 7:01You have to learn how to react, okay?
- 7:06But you have to do it in a
- 7:07way that doesn't upset the apple cart.
- 7:10So you've got to be basically proactive more
- 7:15than you would be reactive, okay?
- 7:17A lot of people get reactive when they
- 7:19don't get what they want, okay?
- 7:21Number eight, calm, cool thinking improves decision quality.
- 7:28When your mind, calm, your process that you
- 7:32do to, let's say, go over information, gets
- 7:41clear.
- 7:42And emotional thinking distorts reality.
- 7:44Calm thinking refines it.
- 7:47That difference changes everything about the decision making
- 7:49process.
- 7:51If you have a situation, maybe it's a
- 7:54business, you don't actually do something because you're
- 7:59upset, right?
- 8:00You do it for another reason.
- 8:01I think those are very, I think those
- 8:04are important things that we need to adapt,
- 8:08and we need to understand those things, okay?
- 8:11Number nine, emotional control creates stability.
- 8:15Stability is not about controlling external events.
- 8:17Nope, it's about controlling internal reactions.
- 8:20When your emotional response becomes steady, external chaos
- 8:24loses influence.
- 8:27So when we lose chaos, okay, we get
- 8:33more structure, we get more flow, we get
- 8:36less resistance.
- 8:39Number 10, progress is often invisible before it
- 8:43becomes obvious.
- 8:44And I know that is something that annoys
- 8:46a lot of people.
- 8:47Most growth happens between, well, certain times, but
- 8:53also beneath the surface.
- 8:55Habits, mindset, identi-ships, none of these are
- 9:00immediately visible at the get-go.
- 9:03But they are shaping your future long before
- 9:06results ever start to appear.
- 9:09Now, I have a question for you.
- 9:11What if you could not control something?
- 9:15What do you do?
- 9:16You don't panic.
- 9:18What you cannot control should be released.
- 9:22Energy spent trying to control uncontrolled factors is
- 9:27just wasted energy.
- 9:28But people don't get this.
- 9:30They spend days and years, and they burn
- 9:32themselves out.
- 9:33When you release them, you reclaim focus for
- 9:36what actually matters and what you can influence.
- 9:39Let's focus on the things we can change
- 9:42instead of trying to waste energy on the
- 9:44things that we can't.
- 9:45And I know that sounds crazy, but really,
- 9:49it's the truth, guys.
- 9:51It's absolutely the truth.
- 10:02I think a lot of people don't understand
- 10:04that whole concept, okay?
- 10:10Don't understand what it means.
- 10:15People understand one thing.
- 10:17You know what that is?
- 10:18They understand the moment, but a lot of
- 10:20times, they get frustrated because the moment is
- 10:23not where they want to be.
- 10:25I think that's hard for some people because
- 10:27it's not yielding the fruit that they expect.
- 10:31That's the truth.
- 10:32Number 12, clarity appears after acceptance.
- 10:37You do not find clarity by resisting reality.
- 10:41No.
- 10:42You find it by accepting it.
- 10:45Acceptance removes internal conflict and allows understanding to
- 10:48emerge.
- 10:49That's important, guys.
- 10:51Number 13, pressure reduces when expectation is lowered.
- 10:58High expectations without grounding create internal stress.
- 11:02When expectations are balanced with reality, pressure decreases
- 11:06and performance, well, improves.
- 11:10Right?
- 11:10When you take a load off something, it
- 11:12tends to be a lot easier, doesn't it?
- 11:15Less stress, less pressure.
- 11:19And that's something that all of us can
- 11:22learn from.
- 11:23When we stop trying to control something and
- 11:27allow it to flow, we'll find that we
- 11:30have more control when we don't try to
- 11:32control.
- 11:33I know that sounds weird, but it really
- 11:35is true.
- 11:36Number 14, stability begins internally.
- 11:39That means inside us, not externally.
- 11:42No external situation can give you internal stability.
- 11:45Stability is always built from within us first.
- 11:49Once internal stability exists, external issues become easier
- 11:53to navigate.
- 11:55Number 15, trust reduces overthinking.
- 11:59Overthinking is usually a sign of low trust.
- 12:03Number 15, when trust increases, mental loops decrease
- 12:07and clarity improves.
- 12:11And I think when we start to get
- 12:13clarity, we start to understand a perspective differently.
- 12:19A light bulb goes off, an aha moment.
- 12:23Like, oh, I can do this, right?
- 12:27Number 16, fear decreases when control is released.
- 12:32So why don't we just release control?
- 12:34Fear is fueled, ladies and gentlemen, by uncertainty
- 12:37plus the need to control outcomes.
- 12:40So we can't do anything about the uncertainty,
- 12:42but we can do something about our need
- 12:44to want to control it.
- 12:46When we have the desire to let go,
- 12:50it becomes a little more manageable, doesn't it?
- 12:53When control is released, fear loses its foundation.
- 12:55It loses its transaction and its foundation and
- 12:59its grip on us.
- 13:03The harder you try, the more you want
- 13:08to slip, right?
- 13:10If you're rock climbing, rappelling, going down a
- 13:12mountain, the harder you try to hold, the
- 13:16harder it is to do it.
- 13:17The more you do it easily, it's easier.
- 13:20I'll give you another example.
- 13:21I do planks every day.
- 13:23And the harder I try to hold a
- 13:25plank, the harder it is.
- 13:26The more I just try to hold and
- 13:28just kind of just go with a relaxed
- 13:30flow, the easier it is to be there
- 13:32for a few minutes.
- 13:33Number 17, you do not need certainty to
- 13:36move forward.
- 13:37Many people think you do, but you don't.
- 13:39Waiting for full certainty delays action.
- 13:42It creates procrastination, causes us to stall.
- 13:46Most real progress happens with partial information.
- 13:51Movement creates the clarity.
- 13:53But again, the movement doesn't happen overnight.
- 13:57It happens in time.
- 14:00Number 18.
- 14:03Number 18 is about something unique.
- 14:06Our waiting time is part of preparation.
- 14:11We can't skip it.
- 14:12We can't cut corners around waiting.
- 14:14Waiting is not an activity.
- 14:16It is required.
- 14:18It's preparation.
- 14:19Systems are aligning during this time, even if
- 14:22you cannot see them aligning.
- 14:24You ever put money in or use a
- 14:29card to get a drink out of a
- 14:31machine, or maybe you go to a machine
- 14:32to get ice cream.
- 14:33Even though you can't see the mechanisms going
- 14:37to make your ice cream right away, it's
- 14:40happening, right?
- 14:41And then bam, your ice cream comes out.
- 14:45Number 19.
- 14:46Resistance comes from control, not chaos.
- 14:50Chaos is external.
- 14:52Resistance is internal.
- 14:53Let me see if I can explain it
- 14:54again.
- 14:54Chaos happens outside of your body.
- 14:57Resistance is something we put on a stamp
- 15:00from inside us.
- 15:01Most stress comes from trying to control what
- 15:05cannot be controlled.
- 15:09People are going to have opinions every day.
- 15:11And they may not agree with you.
- 15:13So I have a good philosophy.
- 15:15So like me, love me, and hate me,
- 15:16and I still move on.
- 15:18Okay?
- 15:19It's not anything nasty.
- 15:22It's just I am not giving anyone permission
- 15:25to make me feel bad.
- 15:27I've said it before.
- 15:28No one has the right to make you
- 15:29feel inferior about yourself.
- 15:31So I don't agree with what they're saying,
- 15:33or what they're saying actually puts me down.
- 15:36I don't let it.
- 15:40Number 20.
- 15:41Flow begins when control ends.
- 15:46And I said that to you, right?
- 15:47That you get this flow when you start
- 15:50to understand that you have to stop control.
- 15:53That's crazy, but it works.
- 15:55Flow state happens when resistance stops.
- 15:58Remember, resistance comes from internal.
- 16:02Chaos comes outside.
- 16:04When control ends, a natural rhythm forms and
- 16:08begins.
- 16:09And it allows us to kind of get
- 16:12through things, kind of like the breathing techniques
- 16:14I share with you in my book.
- 16:16Number 21.
- 16:17Acceptance creates mental space.
- 16:20When you accept reality, your mind is no
- 16:22longer fighting it.
- 16:23That creates space for better thinking.
- 16:28I didn't say easier thinking.
- 16:30I said for better thinking, better answers.
- 16:34But this whole concept of knowing that chaos
- 16:37comes from outside us and resistance comes from
- 16:41inside us.
- 16:42If we can stop the resistance, we probably
- 16:46can almost squash the chaos.
- 16:48Because chaos becomes a perception of how we
- 16:51are acting with the world.
- 16:55I was on a trip to see Big
- 16:58Boy, you guys remember, with a few of
- 16:59my friends several weeks ago, back in June.
- 17:02It was like June 15th.
- 17:04And I remember this one guy who was
- 17:05part of the military.
- 17:07And the line, it was going, but it
- 17:09didn't have a form.
- 17:09So he was like very irritable about this.
- 17:14And I knew it eventually would work out,
- 17:16right?
- 17:18But he got so like uptight about it
- 17:22that he built this resistance inside him because
- 17:26of the chaos he was perceiving outside.
- 17:28Now it appeared like things were in order.
- 17:30But you know what?
- 17:31They weren't.
- 17:33And the more that people try to control
- 17:35it, the more it got stressful.
- 17:37The more that I stopped paying attention to
- 17:39him, the more I noticed the time was
- 17:42just dissipating and we're almost in.
- 17:45People get like that because either they're in
- 17:47the military or the army or something and
- 17:50nothing bad about them.
- 17:51But one of the things that these institutions
- 17:53teach you is they teach you basically how
- 17:57to erase the calmness.
- 18:00And see, it's the calmness that keeps us
- 18:02through things.
- 18:03But the military, the army, they don't want
- 18:05you calm.
- 18:05They want you being on that fight or
- 18:06flight.
- 18:07But that's not good for our lives.
- 18:09That's not good for our nerves.
- 18:11But the military, the army, they don't care
- 18:12about that or the Marines, okay?
- 18:16Number 22, you cannot force timing.
- 18:19No matter what you say, you cannot do
- 18:21it.
- 18:22Timing is not something you have control.
- 18:26It is something you align with, yes.
- 18:28Preparation matters more than forcing outcomes.
- 18:32That's key.
- 18:33Number 23, direction becomes clear when we are
- 18:39in motion.
- 18:41Clarity does not always come before action.
- 18:45Often it comes after mood begins.
- 18:48In our case, once the line started moving,
- 18:50clarity started too.
- 18:52Reveal itself.
- 18:54But he was trying to manipulate the line,
- 18:56like going back to the main person and
- 18:59getting all upset and saying this person had
- 19:02no clue.
- 19:03He was getting the rest of people on
- 19:05the line really upset because he was painting
- 19:09a picture.
- 19:09These people were trying very hard to do
- 19:11their job.
- 19:12He's the kind of person, if they went
- 19:13to Disney and something wasn't going right, he'd
- 19:16make everything about the fact that there was
- 19:19this one mistake and this mistake was causing
- 19:21a big operational nightmare.
- 19:24It might have just been causing one little
- 19:25tiny issue.
- 19:27But he was the one causing the problem.
- 19:30When I saw him inside, because we got
- 19:33separated and I went a different way.
- 19:35And I said, come see.
- 19:36I said, I told you it would all
- 19:37work out.
- 19:38You just have to let things go.
- 19:40You just have to go with the flow.
- 19:42Number 24, anxiety comes from resistance.
- 19:46And anxiety comes from what we're doing.
- 19:50We're adding to our anxiety because resistance comes
- 19:53from inside us.
- 19:53So we're controlling that.
- 19:55We're controlling how stressed we are by the
- 19:59amount of resistance we're putting on something.
- 20:02Anxiety is often created by the gap between
- 20:05reality and the expectation combined with resistance to
- 20:10the gap.
- 20:11Let me see if I can explain this
- 20:12a little better.
- 20:13So you have somebody that wants to, let's
- 20:18say, jump in the water.
- 20:20And to jump in the water in a
- 20:23normal pool, they would just jump, right?
- 20:26But let's say, for example, there was people
- 20:30in the way.
- 20:32So now they would need to be around
- 20:35those people or get around that resistance before
- 20:37they could jump.
- 20:40And you combine where you want to jump
- 20:43and the fact that you need to avoid
- 20:46the resistance of the people or the objects
- 20:49or things around the pool so you can
- 20:50get in and you're able to swim.
- 20:56Number 25, trust is a stabilizing force.
- 21:01It is.
- 21:01Trust acts as an anchor in uncertain conditions.
- 21:05It holds you steady when everything else shifts
- 21:10or slightly pivots.
- 21:12Number 26, letting go creates focus.
- 21:16We talked a lot about this last week,
- 21:18but a lot of these topics are cumulative.
- 21:21You got to let go, guys.
- 21:22We spent all last week talking about letting
- 21:24go.
- 21:25Here's the reason why.
- 21:28Before you can build trust, you've got to
- 21:30let go.
- 21:31When unnecessary mental weight is removed, attention will
- 21:35become sharper.
- 21:36Focus will increase naturally.
- 21:38Not saying you have to force, just happens
- 21:40naturally.
- 21:41Number 27, less control equals more clarity.
- 21:46We've heard that before, haven't we?
- 21:48So less control gives us more clarity.
- 21:51It equals more clarity.
- 21:53Over control creates mental noise.
- 21:57Reducing control improves perception and our level of
- 22:02understanding.
- 22:03And I think that's another important one that
- 22:06a lot of people don't get.
- 22:08And again, this is coming, ladies and gentlemen,
- 22:09from our resistance.
- 22:10Nowhere else.
- 22:11We're the one that is deciding whether we're
- 22:15going to go with the flow or whether
- 22:18we're going to try to go against it.
- 22:20We have that sole choice inside us.
- 22:24And I think that's amazing, right?
- 22:26That's absolutely amazing.
- 22:27Number 28, guys, uncertainty builds resilience.
- 22:33Every uncertain situation strengthens your ability to adapt.
- 22:39Resilience is built through exposure, not avoidance.
- 22:43That's why we say do the hard stuff
- 22:45first.
- 22:46It'll make you stronger.
- 22:48So the easier tasks will be so much
- 22:51simpler.
- 22:52Number 29, guys, growth requires surrender of control.
- 23:00We're saying this in different ways, but I'm
- 23:01hoping you get this.
- 23:03You cannot evolve while trying to manage everything.
- 23:05Growth requires openness, not rigidity.
- 23:09You can't put walls up if you want
- 23:12to grow.
- 23:13That's why people in the military, the army,
- 23:16the marines, they can grow on their track.
- 23:19But when they leave that world, they're not
- 23:23necessarily going to do well in the business
- 23:25world because they're so rigid, right?
- 23:30If they have somebody that wants structure, great.
- 23:32But you need structure, consistency, but you also
- 23:35need a little bit of flexibility.
- 23:38People skills is not something that a lot
- 23:40of them have.
- 23:42And that gentleman from the trip, a big
- 23:44boy, definitely proved that.
- 23:48He wasn't annoying me, but I think it
- 23:50was annoying a lot of people.
- 23:51And finally, I just decided to stop paying
- 23:53attention because you could tell he wanted control.
- 23:56And I automatically knew, I said, you must've
- 23:58been in the military, the army.
- 23:58He says, yeah, he was a such and
- 24:00such.
- 24:00Okay.
- 24:01And they always feel like they got to
- 24:02control everything.
- 24:04And you know, the truth of the matter
- 24:06is, he tried so hard to control everything
- 24:08and he actually was controlling nothing.
- 24:11It was a complete illusion.
- 24:12If he would have just let things go,
- 24:16it would have been so much less stress
- 24:19on his head.
- 24:20But he believed he was making a difference
- 24:24by going up to the window, yelling at
- 24:26somebody, trying to figure out who's in charge
- 24:28here.
- 24:28And when he wasn't happy with the way
- 24:30the structure was, he got upset and he
- 24:33thought he would tell the rest of them.
- 24:35And he got the rest of the line
- 24:36upset.
- 24:38Most people were just trying to do their
- 24:39jobs.
- 24:39Him telling us that the lady shouldn't even
- 24:42been in her job.
- 24:44Who is he to say that?
- 24:46Number 30, guys.
- 24:48Peace begins where control ends.
- 24:51Now, I think that's enough of a reason
- 24:53to let go of control.
- 24:55We want peace.
- 24:57We want flow.
- 24:58We want it easy.
- 25:01So let's have peace.
- 25:04Peace is not created by perfect conditions.
- 25:08Let's get that out of our head right
- 25:09now.
- 25:10It is solely created when the internal resistance
- 25:14stops and trust takes over completely.
- 25:18So in the case of this gentleman with
- 25:22his kid and his wife and being in
- 25:24this line, he would have just let his
- 25:26resistance down.
- 25:27He just allowed things to flow and easier.
- 25:32When I let go of how long it
- 25:35was going to take or how we're going
- 25:36to get in, I knew we'd eventually get
- 25:37there.
- 25:42But he felt he had to control something.
- 25:45He thought that by controlling something, he was
- 25:48making a difference.
- 25:49But you know what the real truth of
- 25:50the matter is?
- 25:51He wasn't controlling anything.
- 25:52This was a complete illusion.
- 25:57Could we say it's delusional?
- 25:59Maybe.
- 26:02But he felt good because this illusion told
- 26:08his brain he made a difference when he
- 26:10really didn't make a darn bit of difference.
- 26:13So here's the truth, guys, as we close
- 26:15out this wonderful July 4th day.
- 26:18You do not become stable by controlling everything.
- 26:22And if you think so, just give up.
- 26:24You become stable by learning how to trust
- 26:27when control is not possible.
- 26:29Because you see, control creates pressure.
- 26:32But trust creates clarity.
- 26:35And when clarity returns, you see your next
- 26:39step.
- 26:40Most people are pushing to never trust anything.
- 26:49So they miss that step, which is possibly
- 26:52going to appear right before them.
- 26:56The power of trust is a skill that
- 26:58everyone needs to learn if they want to
- 27:00be successful in life.
- 27:01Ladies and gentlemen, I am John C.
- 27:02Morley, serial entrepreneur, and this has been Inspirations
- 27:06For Your Life.
- 27:07And this is where control ends and clarity
- 27:11begins.
- 27:12My question for you, ladies and gentlemen, if
- 27:14you're ready to stop being stressful and just
- 27:19allowing things to go with the flow and
- 27:21starting to trust that things are just going
- 27:24to happen.
- 27:25Because when you believe in trust, you look
- 27:29for things to work out.
- 27:31Instead of looking for things not to work
- 27:33out, like this gentleman, he was looking for
- 27:36things not to work out because the situation
- 27:38he saw didn't work.
- 27:40If I went there and I found that,
- 27:41well, the lady didn't know what was going
- 27:42on.
- 27:43She tried, right?
- 27:46It wasn't a case of, well, gee, let's
- 27:47throw her under the bus.
- 27:48Ladies and gentlemen, I hope you have a
- 27:49happy, healthy, safe 4th of July day and
- 27:52weekend.
- 27:53We'll catch you guys on a brand new
- 27:55show tomorrow.
- 27:56Take care, happy 4th of July, and happy
- 27:58250th birthday, America.