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Latest / Meditation for Anxiety

Meditation: Clarity in the Stillness

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Come and close your eyes, my love, so you can see clearly.

And let the stillness reveal the truth.

Let your body relax,

And your mind slow down.

Let your breath soothe you,

Lulling you into a calm, peaceful rhythm,

Bringing you into the magic of this moment.

PAUSE…

Surrender to…

The skinny

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