Latest / This Daring Adventure / The Power of Self-Image
Transcript
- 0:01Welcome
- 0:01to
- 0:01This
- 0:02Daring
- 0:02Adventure
- 0:03podcast,
- 0:04where
- 0:04we
- 0:04work
- 0:04on
- 0:05bridging
- 0:05the
- 0:05gap
- 0:05between
- 0:06where
- 0:06we
- 0:06are
- 0:07and
- 0:07where
- 0:07we
- 0:07want
- 0:08to
- 0:08be
- 0:08in
- 0:08order
- 0:09to
- 0:09live
- 0:09a
- 0:09bigger
- 0:10and
- 0:10bolder
- 0:11life.
- 0:11In
- 0:12this
- 0:12podcast,
- 0:13we
- 0:13will
- 0:13provide
- 0:13inspiration,
- 0:14tips,
- 0:15and
- 0:15skills
- 0:15you
- 0:16need
- 0:16to
- 0:16make
- 0:16your
- 0:17life
- 0:17the
- 0:17adventure
- 0:18you
- 0:18want
- 0:18it
- 0:18to
- 0:18be.
- 0:19Here's
- 0:20your
- 0:20host,
- 0:20mindset
- 0:21mentor
- 0:21and
- 0:22life
- 0:22coach,
- 0:23Trista
- 0:23Guertin.
- 0:25Trista: Hey
- 0:25Trista: everybody,
- 0:25Trista: welcome
- 0:26Trista: to
- 0:26Trista: another
- 0:26Trista: episode
- 0:27Trista: of
- 0:27Trista: This
- 0:27Trista: Daring
- 0:27Trista: Adventure.
- 0:28Trista: This
- 0:28Trista: is
- 0:28Trista: episode
- 0:29Trista: 58,
- 0:30Trista: The
- 0:30Trista: Power
- 0:30Trista: of
- 0:31Trista: Self
- 0:31Trista: Image.
- 0:32Trista: I
- 0:32Trista: actually
- 0:33Trista: already
- 0:33Trista: recorded
- 0:34Trista: this
- 0:34Trista: episode
- 0:35Trista: and
- 0:36Trista: for
- 0:36Trista: some
- 0:36Trista: reason
- 0:36Trista: the
- 0:36Trista: internet
- 0:37Trista: didn't
- 0:39Trista: capture
- 0:40Trista: it
- 0:40Trista: and
- 0:41Trista: so
- 0:42Trista: I
- 0:42Trista: have
- 0:42Trista: to
- 0:42Trista: redo
- 0:42Trista: it
- 0:43Trista: and
- 0:43Trista: it's
- 0:43Trista: going
- 0:43Trista: to
- 0:43Trista: be
- 0:43Trista: even
- 0:44Trista: better.
- 0:45Trista: That's
- 0:45Trista: my
- 0:45Trista: thought.
- 0:46Trista: It's
- 0:46Trista: going
- 0:46Trista: to
- 0:46Trista: be
- 0:47Trista: even
- 0:47Trista: better
- 0:47Trista: than
- 0:47Trista: it
- 0:47Trista: was
- 0:48Trista: before.
- 0:49Trista: So
- 0:50Trista: here
- 0:50Trista: we
- 0:50Trista: go.
- 0:51Trista: Today
- 0:53Trista: I
- 0:53Trista: wanted
- 0:53Trista: to
- 0:53Trista: talk
- 0:53Trista: about
- 0:54Trista: self
- 0:54Trista: image.
- 0:55Trista: And
- 0:56Trista: what
- 0:56Trista: it
- 0:56Trista: is,
- 0:57Trista: how
- 0:57Trista: it's
- 0:58Trista: formed,
- 0:58Trista: why
- 0:59Trista: it's
- 0:59Trista: important,
- 1:00Trista: and
- 1:01Trista: how
- 1:01Trista: we
- 1:01Trista: can
- 1:01Trista: spend
- 1:01Trista: a
- 1:01Trista: little
- 1:02Trista: bit
- 1:02Trista: of
- 1:02Trista: time
- 1:03Trista: consciously
- 1:03Trista: crafting
- 1:04Trista: our
- 1:04Trista: self
- 1:05Trista: image
- 1:05Trista: so
- 1:05Trista: that
- 1:05Trista: it
- 1:05Trista: does
- 1:06Trista: serve
- 1:06Trista: us.
- 1:08Trista: Self
- 1:08Trista: image
- 1:09Trista: is
- 1:10Trista: something
- 1:10Trista: that
- 1:11Trista: is
- 1:12Trista: quite
- 1:12Trista: important
- 1:13Trista: when
- 1:14Trista: we
- 1:14Trista: think
- 1:14Trista: about
- 1:15Trista: what
- 1:15Trista: we
- 1:15Trista: want
- 1:15Trista: to
- 1:15Trista: create
- 1:16Trista: in
- 1:16Trista: our
- 1:16Trista: lives
- 1:16Trista: and
- 1:17Trista: what
- 1:17Trista: we
- 1:17Trista: want
- 1:17Trista: to
- 1:17Trista: go
- 1:17Trista: after
- 1:18Trista: and
- 1:18Trista: what
- 1:18Trista: we
- 1:18Trista: want
- 1:18Trista: to
- 1:19Trista: achieve.
- 1:20Trista: And.
- 1:21Trista: I
- 1:21Trista: don't
- 1:22Trista: think
- 1:22Trista: most
- 1:22Trista: of
- 1:23Trista: us
- 1:23Trista: really
- 1:24Trista: spend
- 1:24Trista: any
- 1:24Trista: time
- 1:25Trista: reflecting
- 1:26Trista: on
- 1:26Trista: what
- 1:26Trista: our
- 1:26Trista: self
- 1:26Trista: image
- 1:27Trista: is
- 1:28Trista: and
- 1:28Trista: how
- 1:29Trista: we
- 1:29Trista: can
- 1:29Trista: consciously
- 1:31Trista: create
- 1:32Trista: it
- 1:33Trista: so
- 1:33Trista: that
- 1:34Trista: we
- 1:34Trista: do
- 1:34Trista: achieve
- 1:35Trista: the
- 1:35Trista: success
- 1:35Trista: that
- 1:36Trista: we
- 1:36Trista: want.
- 1:37Trista: Because
- 1:37Trista: otherwise,
- 1:38Trista: most
- 1:38Trista: of
- 1:38Trista: the
- 1:38Trista: time
- 1:38Trista: it
- 1:38Trista: is
- 1:39Trista: unconscious.
- 1:40Trista: It's
- 1:40Trista: things
- 1:41Trista: we've
- 1:41Trista: taken
- 1:41Trista: on
- 1:41Trista: in
- 1:41Trista: our
- 1:42Trista: past,
- 1:43Trista: and
- 1:44Trista: it
- 1:44Trista: really
- 1:45Trista: is
- 1:46Trista: holding
- 1:46Trista: us
- 1:46Trista: back.
- 1:47Trista: It's
- 1:47Trista: keeping
- 1:48Trista: us
- 1:48Trista: from
- 1:49Trista: going
- 1:49Trista: after
- 1:49Trista: our
- 1:50Trista: dreams,
- 1:50Trista: and
- 1:50Trista: it's
- 1:50Trista: keeping
- 1:51Trista: us
- 1:51Trista: playing
- 1:51Trista: small.
- 1:53Trista: So
- 1:53Trista: what
- 1:54Trista: is
- 1:54Trista: self
- 1:54Trista: image?
- 1:56Trista: Self
- 1:56Trista: image
- 1:57Trista: is
- 1:57Trista: the
- 1:57Trista: idea
- 1:58Trista: that
- 1:58Trista: one
- 1:59Trista: has
- 1:59Trista: of
- 2:00Trista: one's
- 2:00Trista: abilities,
- 2:01Trista: appearance,
- 2:02Trista: and
- 2:02Trista: personality.
- 2:04Trista: It's
- 2:04Trista: all
- 2:04Trista: the
- 2:04Trista: things
- 2:05Trista: that
- 2:05Trista: you've
- 2:05Trista: collected
- 2:06Trista: over
- 2:06Trista: the
- 2:06Trista: years
- 2:07Trista: about
- 2:08Trista: how
- 2:09Trista: you
- 2:09Trista: are,
- 2:10Trista: what
- 2:10Trista: you
- 2:10Trista: can
- 2:10Trista: do,
- 2:11Trista: what
- 2:11Trista: you
- 2:11Trista: can't
- 2:11Trista: do,
- 2:12Trista: and
- 2:13Trista: why.
- 2:15Trista: And,
- 2:16Trista: It
- 2:17Trista: is
- 2:17Trista: basically
- 2:18Trista: created
- 2:20Trista: unconsciously.
- 2:22Trista: It
- 2:22Trista: is
- 2:23Trista: something
- 2:23Trista: that
- 2:23Trista: we
- 2:23Trista: have
- 2:24Trista: crafted
- 2:24Trista: over
- 2:25Trista: the
- 2:25Trista: years
- 2:26Trista: from
- 2:27Trista: information
- 2:28Trista: and
- 2:28Trista: feedback
- 2:29Trista: and
- 2:29Trista: criticism
- 2:31Trista: that
- 2:31Trista: we
- 2:31Trista: have
- 2:31Trista: received
- 2:32Trista: as
- 2:33Trista: children.
- 2:34Trista: As
- 2:34Trista: adolescents
- 2:35Trista: and
- 2:36Trista: onward
- 2:36Trista: to
- 2:36Trista: young
- 2:37Trista: adulthood
- 2:38Trista: and
- 2:38Trista: then
- 2:39Trista: into
- 2:39Trista: our
- 2:39Trista: thirties,
- 2:40Trista: forties
- 2:40Trista: and
- 2:40Trista: fifties.
- 2:41Trista: But
- 2:41Trista: it
- 2:41Trista: is
- 2:42Trista: something
- 2:42Trista: that,
- 2:43Trista: in
- 2:43Trista: particular
- 2:44Trista: when
- 2:45Trista: we're
- 2:45Trista: children,
- 2:47Trista: we
- 2:47Trista: may
- 2:47Trista: have
- 2:48Trista: received
- 2:50Trista: feedback
- 2:52Trista: criticism
- 2:53Trista: from
- 2:54Trista: people
- 2:55Trista: that
- 2:56Trista: we've
- 2:56Trista: taken
- 2:57Trista: on
- 2:57Trista: and
- 2:57Trista: kept
- 2:58Trista: over
- 2:58Trista: these
- 2:58Trista: years.
- 3:00Trista: It
- 3:00Trista: can
- 3:00Trista: be
- 3:00Trista: particularly
- 3:01Trista: powerful
- 3:01Trista: when
- 3:02Trista: we're
- 3:02Trista: children
- 3:02Trista: and
- 3:02Trista: adolescents
- 3:03Trista: because
- 3:03Trista: our
- 3:03Trista: brain
- 3:04Trista: hasn't
- 3:04Trista: fully
- 3:05Trista: formed
- 3:05Trista: yet.
- 3:06Trista: It's
- 3:06Trista: not
- 3:06Trista: matured.
- 3:07Trista: And
- 3:08Trista: so
- 3:08Trista: we
- 3:09Trista: take
- 3:09Trista: this
- 3:09Trista: on
- 3:11Trista: and
- 3:12Trista: we
- 3:12Trista: carry
- 3:13Trista: it
- 3:13Trista: with
- 3:13Trista: us
- 3:13Trista: and
- 3:14Trista: we
- 3:14Trista: don't
- 3:14Trista: have
- 3:14Trista: the
- 3:14Trista: ability
- 3:15Trista: to
- 3:15Trista: evaluate
- 3:17Trista: whether
- 3:17Trista: it
- 3:17Trista: is
- 3:17Trista: actually
- 3:18Trista: true
- 3:19Trista: or
- 3:19Trista: not
- 3:19Trista: for
- 3:19Trista: us,
- 3:20Trista: whether
- 3:20Trista: it's
- 3:20Trista: serving
- 3:21Trista: us
- 3:21Trista: or
- 3:21Trista: not,
- 3:22Trista: and
- 3:22Trista: whether
- 3:22Trista: we
- 3:22Trista: want
- 3:23Trista: to
- 3:23Trista: keep
- 3:23Trista: it.
- 3:24Trista: And
- 3:25Trista: as
- 3:26Trista: we
- 3:26Trista: keep
- 3:27Trista: this
- 3:28Trista: along
- 3:29Trista: the
- 3:29Trista: way,
- 3:30Trista: as
- 3:30Trista: we
- 3:30Trista: age,
- 3:31Trista: as
- 3:31Trista: we
- 3:31Trista: go
- 3:31Trista: through
- 3:32Trista: our
- 3:32Trista: lives.
- 3:33Trista: We
- 3:34Trista: don't
- 3:34Trista: consciously
- 3:35Trista: spend
- 3:36Trista: any
- 3:36Trista: time
- 3:36Trista: analyzing
- 3:38Trista: what
- 3:39Trista: our
- 3:39Trista: self
- 3:39Trista: image
- 3:39Trista: is
- 3:40Trista: or
- 3:41Trista: crafting
- 3:42Trista: it
- 3:42Trista: intentionally
- 3:43Trista: and
- 3:44Trista: on
- 3:44Trista: purpose.
- 3:45Trista: Generally,
- 3:46Trista: and
- 3:47Trista: we
- 3:47Trista: all
- 3:47Trista: do
- 3:47Trista: this,
- 3:48Trista: I'm
- 3:48Trista: sure
- 3:48Trista: you
- 3:49Trista: have
- 3:49Trista: examples
- 3:49Trista: in
- 3:49Trista: your
- 3:50Trista: own
- 3:50Trista: life,
- 3:51Trista: we
- 3:51Trista: walk
- 3:51Trista: around
- 3:52Trista: making
- 3:52Trista: statements,
- 3:53Trista: that
- 3:54Trista: we've
- 3:55Trista: repeated
- 3:55Trista: so
- 3:55Trista: often,
- 3:56Trista: we
- 3:56Trista: believe
- 3:56Trista: they
- 3:57Trista: are
- 3:57Trista: facts.
- 3:58Trista: Something
- 3:59Trista: such
- 3:59Trista: as,
- 4:00Trista: I'm
- 4:00Trista: not
- 4:00Trista: good
- 4:00Trista: at
- 4:00Trista: math,
- 4:01Trista: I'm
- 4:01Trista: not
- 4:01Trista: good
- 4:02Trista: with
- 4:02Trista: money,
- 4:03Trista: I'm
- 4:03Trista: terrible
- 4:04Trista: at
- 4:04Trista: sports,
- 4:06Trista: I'm
- 4:06Trista: not
- 4:06Trista: that
- 4:06Trista: type
- 4:07Trista: of
- 4:07Trista: person,
- 4:08Trista: I
- 4:08Trista: can't
- 4:09Trista: imagine
- 4:10Trista: that
- 4:10Trista: I
- 4:10Trista: could
- 4:10Trista: do
- 4:11Trista: that,
- 4:12Trista: I
- 4:12Trista: can't
- 4:12Trista: see
- 4:12Trista: myself,
- 4:14Trista: right?
- 4:15Trista: All
- 4:15Trista: of
- 4:15Trista: these
- 4:16Trista: things
- 4:16Trista: that
- 4:16Trista: we
- 4:17Trista: state
- 4:18Trista: about
- 4:18Trista: ourselves,
- 4:20Trista: that
- 4:20Trista: we've
- 4:21Trista: repeated
- 4:21Trista: so
- 4:21Trista: often,
- 4:22Trista: we
- 4:22Trista: believe
- 4:22Trista: they're
- 4:23Trista: a
- 4:23Trista: fact,
- 4:23Trista: but
- 4:23Trista: they
- 4:23Trista: are
- 4:23Trista: actually
- 4:24Trista: not.
- 4:25Trista: They
- 4:25Trista: are
- 4:26Trista: just
- 4:26Trista: ideas
- 4:27Trista: and
- 4:27Trista: perceptions
- 4:27Trista: that
- 4:28Trista: we
- 4:28Trista: have
- 4:28Trista: about
- 4:28Trista: ourselves
- 4:30Trista: and
- 4:30Trista: we've
- 4:30Trista: thought
- 4:31Trista: them
- 4:31Trista: so
- 4:32Trista: often,
- 4:32Trista: we've
- 4:32Trista: repeated
- 4:33Trista: them
- 4:33Trista: so
- 4:34Trista: many
- 4:34Trista: times,
- 4:35Trista: they've
- 4:36Trista: become
- 4:36Trista: beliefs
- 4:37Trista: A
- 4:37Trista: belief
- 4:38Trista: is
- 4:38Trista: just
- 4:38Trista: a
- 4:38Trista: thought
- 4:38Trista: you
- 4:39Trista: keep
- 4:39Trista: on
- 4:39Trista: thinking.
- 4:40Trista: And
- 4:41Trista: when
- 4:41Trista: you
- 4:41Trista: repeat
- 4:41Trista: it,
- 4:42Trista: it
- 4:42Trista: becomes
- 4:43Trista: a
- 4:43Trista: well
- 4:43Trista: worn
- 4:44Trista: neural
- 4:44Trista: pathway
- 4:45Trista: in
- 4:45Trista: our
- 4:45Trista: brain.
- 4:46Trista: So
- 4:47Trista: it
- 4:47Trista: becomes
- 4:47Trista: second
- 4:48Trista: nature
- 4:48Trista: to
- 4:48Trista: think
- 4:49Trista: this
- 4:49Trista: and
- 4:49Trista: to,
- 4:49Trista: it
- 4:50Trista: feels
- 4:50Trista: true.
- 4:52Trista: And
- 4:52Trista: we
- 4:53Trista: just
- 4:54Trista: keep
- 4:54Trista: on
- 4:54Trista: perpetuating
- 4:55Trista: it
- 4:55Trista: throughout
- 4:56Trista: our
- 4:56Trista: lives
- 4:57Trista: without
- 4:57Trista: consciously
- 4:59Trista: understanding
- 5:01Trista: or
- 5:01Trista: challenging
- 5:02Trista: it.
- 5:04Trista: no
- 5:04Trista: one
- 5:04Trista: tells
- 5:05Trista: us
- 5:06Trista: that
- 5:06Trista: these
- 5:06Trista: are
- 5:06Trista: in
- 5:07Trista: fact
- 5:07Trista: optional
- 5:09Trista: and
- 5:09Trista: that
- 5:09Trista: we
- 5:09Trista: can
- 5:10Trista: let
- 5:10Trista: go
- 5:11Trista: of
- 5:11Trista: what
- 5:11Trista: we
- 5:11Trista: don't
- 5:12Trista: want
- 5:13Trista: and
- 5:13Trista: choose
- 5:16Trista: new
- 5:16Trista: thoughts
- 5:17Trista: and
- 5:17Trista: new
- 5:17Trista: beliefs
- 5:19Trista: and
- 5:19Trista: an
- 5:19Trista: identity
- 5:20Trista: and
- 5:20Trista: an
- 5:20Trista: image
- 5:21Trista: of
- 5:21Trista: ourselves
- 5:22Trista: that
- 5:22Trista: does
- 5:23Trista: serve
- 5:23Trista: us.
- 5:25Trista: So
- 5:25Trista: why
- 5:25Trista: is
- 5:26Trista: this
- 5:26Trista: important?
- 5:27Trista: Why
- 5:28Trista: is
- 5:28Trista: it
- 5:28Trista: important
- 5:30Trista: to
- 5:30Trista: consciously
- 5:31Trista: craft
- 5:33Trista: your
- 5:33Trista: self
- 5:33Trista: image?
- 5:35Trista: How
- 5:35Trista: you
- 5:36Trista: perceive
- 5:36Trista: yourself
- 5:38Trista: and
- 5:38Trista: depending
- 5:39Trista: on
- 5:39Trista: whether
- 5:39Trista: it's
- 5:40Trista: positive
- 5:40Trista: or
- 5:40Trista: negative,
- 5:42Trista: will
- 5:42Trista: affect
- 5:42Trista: your
- 5:43Trista: ability
- 5:43Trista: to
- 5:43Trista: create
- 5:44Trista: success
- 5:44Trista: in
- 5:44Trista: your
- 5:44Trista: life.
- 5:46Trista: A
- 5:46Trista: negative
- 5:46Trista: self
- 5:46Trista: image
- 5:47Trista: will
- 5:48Trista: make
- 5:48Trista: you
- 5:48Trista: doubtful
- 5:50Trista: and
- 5:50Trista: underplay
- 5:52Trista: your
- 5:53Trista: capabilities
- 5:54Trista: and
- 5:54Trista: capacity.
- 5:56Trista: Then
- 5:56Trista: you
- 5:56Trista: are
- 5:56Trista: less
- 5:56Trista: likely
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- 5:58Trista: things,
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- 6:00Trista: goals,
- 6:01Trista: to
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- 6:01Trista: dreams.
- 6:03Trista: And
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- 6:04Trista: area
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- 6:05Trista: your
- 6:05Trista: life,
- 6:06Trista: right?
- 6:06Trista: It's
- 6:07Trista: the
- 6:07Trista: way
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- 6:08Trista: yourself,
- 6:08Trista: whether
- 6:09Trista: you're
- 6:09Trista: attractive
- 6:10Trista: or
- 6:10Trista: unattractive,
- 6:11Trista: whether
- 6:11Trista: you're
- 6:11Trista: intelligent
- 6:12Trista: or
- 6:12Trista: unintelligent,
- 6:13Trista: whether
- 6:13Trista: you're
- 6:13Trista: healthy,
- 6:15Trista: whether
- 6:15Trista: you're
- 6:16Trista: close
- 6:17Trista: to
- 6:17Trista: the
- 6:17Trista: ideal
- 6:18Trista: version
- 6:18Trista: of
- 6:18Trista: yourself.
- 6:19Trista: And
- 6:20Trista: also,
- 6:21Trista: how
- 6:22Trista: you
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- 6:24Trista: or
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- 6:29Trista: all
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- 6:29Trista: this
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- 6:32Trista: self
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- 6:34Trista: Depending
- 6:35Trista: on
- 6:35Trista: again
- 6:36Trista: how
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- 6:37Trista: or
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- 6:46Trista: life,
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- 6:48Trista: whether
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- 6:48Trista: job,
- 6:49Trista: career,
- 6:50Trista: business,
- 6:50Trista: relationships,
- 6:51Trista: health,
- 6:52Trista: weight,
- 6:53Trista: you
- 6:54Trista: have
- 6:54Trista: to
- 6:54Trista: change
- 6:55Trista: what's
- 6:56Trista: going
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- 6:56Trista: the
- 6:56Trista: inside.
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- 7:01Trista: then
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- 7:03Trista: you
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- 7:05Trista: self
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- 7:06Trista: The
- 7:07Trista: circumstances
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- 7:08Trista: the
- 7:09Trista: outside
- 7:09Trista: conditions,
- 7:10Trista: external
- 7:11Trista: conditions,
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- 7:16Trista: you
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- 7:17Trista: story
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- 7:18Trista: you're
- 7:18Trista: telling
- 7:18Trista: yourself,
- 7:19Trista: if
- 7:19Trista: you
- 7:19Trista: don't
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- 7:21Trista: on
- 7:22Trista: the
- 7:22Trista: beliefs
- 7:22Trista: that
- 7:22Trista: you
- 7:22Trista: have,
- 7:24Trista: and
- 7:24Trista: if
- 7:24Trista: you
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- 7:28Trista: yourself,
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- 7:29Trista: you
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- 7:32Trista: the
- 7:33Trista: symptoms.
- 7:33Trista: You're
- 7:34Trista: just
- 7:34Trista: addressing
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- 7:34Trista: symptoms,
- 7:36Trista: but
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- 7:36Trista: root
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- 7:43Trista: instance,
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- 7:46Trista: 25
- 7:47Trista: pounds.
- 7:49Trista: You
- 7:49Trista: can
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- 7:50Trista: the
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- 7:54Trista: dinner.
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- 7:55Trista: the
- 7:55Trista: short
- 7:56Trista: term,
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- 7:57Trista: success,
- 7:59Trista: what
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- 8:03Trista: the
- 8:03Trista: long
- 8:04Trista: term,
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- 8:05Trista: you
- 8:06Trista: can
- 8:06Trista: sustain
- 8:06Trista: that
- 8:06Trista: behavior
- 8:07Trista: or
- 8:07Trista: not,
- 8:09Trista: you
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- 8:09Trista: won't
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- 8:16Trista: a
- 8:16Trista: person
- 8:16Trista: who
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- 8:19Trista: person
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- 8:25Trista: your
- 8:25Trista: belief
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- 8:29Trista: motivation
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- 8:31Trista: and
- 8:32Trista: being
- 8:32Trista: focused
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- 8:34Trista: a
- 8:34Trista: healthier
- 8:35Trista: lifestyle.
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- 8:38Trista: things
- 8:39Trista: make
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- 8:40Trista: self
- 8:40Trista: image.
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- 8:45Trista: the
- 8:45Trista: long
- 8:46Trista: term,
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- 8:49Trista: behaviors
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- 8:52Trista: you
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- 8:52Trista: weight
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- 8:53Trista: the
- 8:53Trista: first
- 8:53Trista: place.
- 8:56Trista: In
- 8:56Trista: other
- 8:56Trista: instances,
- 8:57Trista: it
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- 8:58Trista: you
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- 8:59Trista: because
- 9:00Trista: you
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- 9:00Trista: apply
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- 9:02Trista: certain
- 9:02Trista: jobs.
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- 9:05Trista: things
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- 9:06Trista: level.
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- 9:15Trista: story
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- 9:20Trista: that
- 9:20Trista: it
- 9:20Trista: hasn't
- 9:20Trista: been
- 9:21Trista: possible
- 9:21Trista: before,
- 9:22Trista: that
- 9:22Trista: you're
- 9:22Trista: not
- 9:23Trista: that
- 9:23Trista: type
- 9:23Trista: of
- 9:23Trista: person,
- 9:24Trista: that
- 9:24Trista: you're
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- 9:25Trista: lucky,
- 9:25Trista: that
- 9:26Trista: you
- 9:26Trista: don't
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- 9:26Trista: that
- 9:27Trista: skill.
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- 9:30Trista: that
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- 9:32Trista: is
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- 9:33Trista: through
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- 9:34Trista: brain,
- 9:35Trista: it
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- 9:36Trista: what
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- 9:38Trista: term,
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- 9:43Trista: to
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- 9:45Trista: sustainable
- 9:46Trista: in
- 9:46Trista: the
- 9:46Trista: longterm.
- 9:48Trista: So
- 9:51Trista: what
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- 9:57Trista: self
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- 10:07Trista: start
- 10:07Trista: by
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- 10:08Trista: a
- 10:08Trista: list
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- 10:11Trista: everything
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- 10:13Trista: everything
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- 10:16Trista: maybe
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- 10:17Trista: been
- 10:18Trista: criticized
- 10:18Trista: about
- 10:19Trista: or
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- 10:20Trista: feedback,
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- 10:21Trista: negative,
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- 10:24Trista: And
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- 10:24Trista: think
- 10:25Trista: about
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- 10:27Trista: or
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- 10:28Trista: everything
- 10:29Trista: in
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- 10:30Trista: it
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- 10:31Trista: much
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- 10:31Trista: you
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- 10:32Trista: a
- 10:32Trista: page.
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- 10:37Trista: with.
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- 10:38Trista: that
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- 10:40Trista: is
- 10:40Trista: half
- 10:40Trista: the
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- 10:44Trista: unconsciously
- 10:45Trista: in
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- 10:45Trista: brains.
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- 10:52Trista: us.
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- 10:54Trista: list.
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- 11:22Trista: a
- 11:22Trista: trip
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- 11:24Trista: have
- 11:24Trista: a
- 11:24Trista: suitcase
- 11:25Trista: and
- 11:25Trista: you've
- 11:26Trista: packed
- 11:26Trista: in
- 11:26Trista: your
- 11:26Trista: suitcase,
- 11:28Trista: everything
- 11:29Trista: on
- 11:29Trista: your
- 11:29Trista: list,
- 11:30Trista: all
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- 11:31Trista: good
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- 11:31Trista: bad,
- 11:32Trista: all
- 11:32Trista: the
- 11:32Trista: trades,
- 11:32Trista: all
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- 11:47Trista: items.
- 11:49Trista: Start
- 11:49Trista: by
- 11:50Trista: removing
- 11:50Trista: 30%.
- 11:51Trista: Cross
- 11:53Trista: off
- 11:53Trista: on
- 11:53Trista: your
- 11:53Trista: list
- 11:53Trista: the
- 11:54Trista: 30
- 11:54Trista: percent
- 11:55Trista: that
- 11:55Trista: you
- 11:55Trista: want
- 11:55Trista: to
- 11:55Trista: let
- 11:55Trista: go
- 11:56Trista: of
- 11:56Trista: that
- 11:56Trista: you
- 11:56Trista: want
- 11:56Trista: to
- 11:56Trista: get
- 11:57Trista: rid
- 11:57Trista: of.
- 11:59Trista: Do
- 11:59Trista: that
- 11:59Trista: three
- 12:00Trista: times.
- 12:01Trista: Remove
- 12:02Trista: 90
- 12:03Trista: percent
- 12:04Trista: of
- 12:05Trista: the
- 12:05Trista: excess
- 12:05Trista: baggage.
- 12:08Trista: Cross
- 12:08Trista: it
- 12:08Trista: all
- 12:08Trista: off.
- 12:10Trista: Now,
- 12:11Trista: what
- 12:11Trista: you
- 12:11Trista: have
- 12:11Trista: remaining
- 12:12Trista: in
- 12:12Trista: your
- 12:12Trista: suitcase
- 12:13Trista: and
- 12:13Trista: what
- 12:13Trista: you're
- 12:13Trista: going
- 12:13Trista: to
- 12:13Trista: take
- 12:14Trista: with
- 12:14Trista: you
- 12:14Trista: as
- 12:14Trista: you
- 12:14Trista: go
- 12:14Trista: forward
- 12:16Trista: on
- 12:16Trista: your
- 12:16Trista: next
- 12:16Trista: adventure,
- 12:17Trista: I
- 12:17Trista: might
- 12:17Trista: add,
- 12:18Trista: is
- 12:19Trista: the
- 12:19Trista: 10
- 12:19Trista: percent
- 12:20Trista: that
- 12:20Trista: you
- 12:21Trista: want
- 12:22Trista: to
- 12:22Trista: keep,
- 12:23Trista: that
- 12:23Trista: you
- 12:23Trista: want
- 12:24Trista: to
- 12:24Trista: value,
- 12:25Trista: and
- 12:26Trista: that
- 12:26Trista: you
- 12:26Trista: want
- 12:26Trista: to
- 12:26Trista: nurture
- 12:27Trista: in
- 12:27Trista: yourself.
- 12:28Trista: This
- 12:29Trista: is
- 12:29Trista: where
- 12:29Trista: you're
- 12:29Trista: going
- 12:29Trista: to
- 12:29Trista: focus
- 12:30Trista: your
- 12:30Trista: attention
- 12:31Trista: for
- 12:31Trista: now.
- 12:33Trista: Appreciating
- 12:35Trista: that
- 12:35Trista: you
- 12:35Trista: have
- 12:36Trista: these,
- 12:37Trista: focusing
- 12:38Trista: your
- 12:39Trista: energy
- 12:40Trista: where
- 12:40Trista: focus
- 12:41Trista: flows,
- 12:41Trista: energy
- 12:42Trista: goes.
- 12:43Trista: This
- 12:43Trista: is
- 12:43Trista: what
- 12:43Trista: you're
- 12:44Trista: going
- 12:44Trista: to
- 12:44Trista: pay
- 12:44Trista: attention
- 12:45Trista: to.
- 12:46Trista: This
- 12:46Trista: is
- 12:46Trista: where
- 12:46Trista: you're
- 12:46Trista: going
- 12:47Trista: to
- 12:47Trista: look
- 12:47Trista: for
- 12:47Trista: evidence
- 12:48Trista: for,
- 12:48Trista: of
- 12:49Trista: that
- 12:49Trista: you
- 12:49Trista: have
- 12:50Trista: these
- 12:50Trista: and
- 12:50Trista: that
- 12:51Trista: you
- 12:51Trista: can
- 12:51Trista: grow
- 12:51Trista: them
- 12:52Trista: and
- 12:52Trista: develop
- 12:52Trista: them.
- 12:54Trista: Focus
- 12:54Trista: your
- 12:54Trista: time
- 12:55Trista: and
- 12:55Trista: energy
- 12:55Trista: on
- 12:56Trista: these
- 12:57Trista: 10
- 12:57Trista: percent
- 12:58Trista: that
- 12:58Trista: you
- 12:58Trista: want
- 12:59Trista: to
- 12:59Trista: keep.
- 13:00Trista: Next,
- 13:01Trista: another
- 13:02Trista: good
- 13:02Trista: exercise
- 13:03Trista: is
- 13:04Trista: listing
- 13:04Trista: 10
- 13:05Trista: things
- 13:06Trista: that
- 13:06Trista: you
- 13:06Trista: really
- 13:07Trista: love
- 13:07Trista: about
- 13:07Trista: yourself.
- 13:09Trista: It's
- 13:09Trista: very
- 13:10Trista: easy
- 13:10Trista: to
- 13:10Trista: criticize
- 13:11Trista: ourselves.
- 13:11Trista: It's
- 13:11Trista: very
- 13:12Trista: easy
- 13:12Trista: to
- 13:12Trista: find
- 13:13Trista: all
- 13:13Trista: the
- 13:13Trista: negative
- 13:13Trista: things,
- 13:14Trista: but
- 13:14Trista: can
- 13:15Trista: you
- 13:15Trista: make
- 13:15Trista: a
- 13:15Trista: list
- 13:15Trista: of
- 13:15Trista: 10
- 13:16Trista: things
- 13:16Trista: that
- 13:16Trista: you
- 13:16Trista: really
- 13:17Trista: like
- 13:17Trista: and
- 13:17Trista: love
- 13:17Trista: about
- 13:18Trista: yourself?
- 13:19Trista: And
- 13:20Trista: again,
- 13:20Trista: it's
- 13:20Trista: focusing
- 13:21Trista: on
- 13:21Trista: the
- 13:21Trista: positive
- 13:23Trista: that
- 13:23Trista: will
- 13:23Trista: focus
- 13:24Trista: your
- 13:24Trista: energy
- 13:26Trista: and
- 13:27Trista: your
- 13:27Trista: attention
- 13:28Trista: on
- 13:28Trista: these
- 13:29Trista: things
- 13:29Trista: so
- 13:29Trista: that
- 13:29Trista: you
- 13:30Trista: can
- 13:30Trista: create
- 13:30Trista: more
- 13:31Trista: so
- 13:31Trista: that
- 13:32Trista: what
- 13:32Trista: you
- 13:33Trista: appreciate
- 13:33Trista: appreciates.
- 13:35Trista: It
- 13:35Trista: grows
- 13:36Trista: in
- 13:36Trista: value
- 13:36Trista: for
- 13:37Trista: you.
- 13:37Trista: You
- 13:38Trista: focus
- 13:38Trista: your
- 13:38Trista: attention
- 13:38Trista: on
- 13:38Trista: it
- 13:39Trista: and
- 13:39Trista: there,
- 13:40Trista: and
- 13:40Trista: then
- 13:41Trista: you
- 13:41Trista: will
- 13:41Trista: be
- 13:41Trista: able
- 13:42Trista: to
- 13:42Trista: find
- 13:42Trista: more
- 13:43Trista: and
- 13:43Trista: more
- 13:43Trista: things
- 13:44Trista: that
- 13:44Trista: you
- 13:44Trista: value
- 13:45Trista: in
- 13:45Trista: yourself.
- 13:47Trista: It
- 13:47Trista: gives
- 13:48Trista: your
- 13:48Trista: brain
- 13:48Trista: a
- 13:48Trista: task
- 13:49Trista: to
- 13:49Trista: focus
- 13:50Trista: on
- 13:50Trista: those
- 13:50Trista: things
- 13:52Trista: and
- 13:52Trista: it
- 13:52Trista: keeps
- 13:52Trista: it.
- 13:53Trista: away
- 13:54Trista: from
- 13:54Trista: focusing
- 13:55Trista: time
- 13:55Trista: and
- 13:55Trista: energy
- 13:56Trista: on
- 13:56Trista: the
- 13:57Trista: negative,
- 13:58Trista: which
- 13:58Trista: is
- 13:58Trista: where
- 13:58Trista: it
- 13:58Trista: likes
- 13:59Trista: to
- 13:59Trista: default
- 13:59Trista: to.
- 14:00Trista: But
- 14:00Trista: it's
- 14:01Trista: not
- 14:01Trista: going
- 14:01Trista: to
- 14:01Trista: serve
- 14:01Trista: you.
- 14:03Trista: It's
- 14:03Trista: an
- 14:03Trista: effort
- 14:04Trista: of
- 14:04Trista: your
- 14:04Trista: brain
- 14:05Trista: to
- 14:05Trista: protect
- 14:06Trista: you,
- 14:07Trista: but
- 14:07Trista: it's
- 14:07Trista: not
- 14:07Trista: necessary
- 14:08Trista: these
- 14:08Trista: days.
- 14:09Trista: By
- 14:10Trista: creating
- 14:11Trista: this
- 14:11Trista: list
- 14:11Trista: and
- 14:11Trista: focusing
- 14:12Trista: your
- 14:12Trista: brain
- 14:13Trista: on
- 14:13Trista: this,
- 14:14Trista: will
- 14:15Trista: give
- 14:15Trista: you
- 14:15Trista: the
- 14:15Trista: momentum
- 14:16Trista: you
- 14:16Trista: need
- 14:17Trista: to
- 14:17Trista: go
- 14:17Trista: forward
- 14:18Trista: and
- 14:18Trista: to
- 14:19Trista: continue
- 14:19Trista: to
- 14:19Trista: focus
- 14:20Trista: on
- 14:20Trista: the
- 14:20Trista: positive,
- 14:21Trista: which
- 14:21Trista: will
- 14:22Trista: help
- 14:23Trista: you
- 14:23Trista: gather
- 14:23Trista: more
- 14:24Trista: evidence
- 14:24Trista: and
- 14:24Trista: reinforce
- 14:25Trista: the
- 14:25Trista: idea
- 14:26Trista: that
- 14:26Trista: you
- 14:27Trista: have
- 14:27Trista: these
- 14:27Trista: qualities
- 14:28Trista: and
- 14:29Trista: that
- 14:29Trista: you
- 14:29Trista: can
- 14:29Trista: build
- 14:29Trista: on
- 14:29Trista: them
- 14:30Trista: going
- 14:30Trista: forward.
- 14:31Trista: Next,
- 14:33Trista: spending
- 14:33Trista: time
- 14:34Trista: visualizing.
- 14:35Trista: do
- 14:35Trista: the
- 14:35Trista: things
- 14:36Trista: you
- 14:36Trista: want
- 14:36Trista: to
- 14:36Trista: do,
- 14:37Trista: say
- 14:37Trista: the
- 14:37Trista: things
- 14:38Trista: you
- 14:38Trista: want
- 14:38Trista: to
- 14:38Trista: say,
- 14:39Trista: be
- 14:39Trista: the
- 14:39Trista: person
- 14:40Trista: that
- 14:40Trista: you
- 14:40Trista: want
- 14:40Trista: to
- 14:41Trista: be,
- 14:41Trista: and
- 14:41Trista: feel
- 14:42Trista: the
- 14:42Trista: way
- 14:42Trista: you
- 14:42Trista: want
- 14:43Trista: to
- 14:43Trista: feel.
- 14:44Trista: These
- 14:44Trista: are
- 14:44Trista: all
- 14:45Trista: important
- 14:45Trista: components
- 14:46Trista: of
- 14:47Trista: creating
- 14:47Trista: your
- 14:47Trista: future
- 14:48Trista: self,
- 14:49Trista: creating
- 14:50Trista: that
- 14:50Trista: image
- 14:50Trista: of
- 14:51Trista: yourself
- 14:52Trista: that
- 14:52Trista: you
- 14:52Trista: want
- 14:52Trista: to
- 14:52Trista: embody
- 14:53Trista: and
- 14:53Trista: consciously
- 14:54Trista: create.
- 14:55Trista: Taking
- 14:56Trista: 5
- 14:56Trista: or
- 14:56Trista: 10
- 14:57Trista: minutes
- 14:58Trista: to
- 14:58Trista: visualize
- 14:59Trista: this
- 14:59Trista: a
- 14:59Trista: couple
- 15:00Trista: of
- 15:00Trista: times
- 15:00Trista: a
- 15:00Trista: day.
- 15:01Trista: You
- 15:01Trista: can
- 15:01Trista: do
- 15:01Trista: it
- 15:02Trista: first
- 15:02Trista: thing
- 15:02Trista: in
- 15:02Trista: the
- 15:02Trista: morning
- 15:03Trista: or
- 15:03Trista: just
- 15:03Trista: before
- 15:03Trista: bed
- 15:05Trista: and
- 15:06Trista: just
- 15:07Trista: imagine
- 15:08Trista: doing
- 15:09Trista: these
- 15:09Trista: things,
- 15:09Trista: saying
- 15:10Trista: these
- 15:10Trista: things,
- 15:10Trista: being
- 15:10Trista: these
- 15:11Trista: things,
- 15:11Trista: feeling
- 15:12Trista: that
- 15:12Trista: way.
- 15:13Trista: Your
- 15:14Trista: brain
- 15:14Trista: doesn't
- 15:14Trista: know
- 15:15Trista: the
- 15:15Trista: difference
- 15:16Trista: between
- 15:16Trista: what
- 15:17Trista: is
- 15:17Trista: visualized
- 15:18Trista: and
- 15:19Trista: imagined
- 15:20Trista: and
- 15:20Trista: what
- 15:20Trista: is
- 15:20Trista: real.
- 15:21Trista: It
- 15:22Trista: will
- 15:22Trista: work
- 15:22Trista: to
- 15:22Trista: close
- 15:23Trista: that
- 15:23Trista: gap.
- 15:25Trista: in
- 15:25Trista: order
- 15:26Trista: to
- 15:27Trista: undertake
- 15:28Trista: this
- 15:28Trista: exercise,
- 15:28Trista: you
- 15:28Trista: might
- 15:29Trista: just
- 15:29Trista: want
- 15:29Trista: to
- 15:30Trista: have
- 15:31Trista: a
- 15:31Trista: quiet
- 15:31Trista: place.
- 15:32Trista: Relax,
- 15:33Trista: count
- 15:34Trista: backwards
- 15:34Trista: from
- 15:34Trista: 10
- 15:35Trista: to
- 15:35Trista: 1
- 15:35Trista: and
- 15:36Trista: get
- 15:36Trista: into
- 15:36Trista: a
- 15:36Trista: frame
- 15:37Trista: of
- 15:37Trista: mind
- 15:37Trista: where
- 15:37Trista: you're
- 15:37Trista: completely
- 15:38Trista: relaxed
- 15:38Trista: and
- 15:39Trista: at
- 15:39Trista: ease
- 15:39Trista: before
- 15:40Trista: you
- 15:40Trista: begin
- 15:40Trista: this
- 15:40Trista: visualization.
- 15:42Trista: But
- 15:42Trista: the
- 15:42Trista: visualization
- 15:43Trista: is
- 15:43Trista: something
- 15:43Trista: that
- 15:43Trista: I
- 15:44Trista: always
- 15:44Trista: recommend
- 15:44Trista: to
- 15:45Trista: my
- 15:45Trista: clients.
- 15:46Trista: It's
- 15:46Trista: a
- 15:46Trista: powerful
- 15:46Trista: way
- 15:47Trista: to
- 15:47Trista: start
- 15:48Trista: consciously
- 15:49Trista: creating
- 15:49Trista: what
- 15:49Trista: it
- 15:49Trista: is
- 15:50Trista: you
- 15:50Trista: want
- 15:50Trista: in
- 15:50Trista: your
- 15:50Trista: life.
- 15:51Trista: to
- 15:52Trista: yourself
- 15:52Trista: and
- 15:52Trista: your
- 15:52Trista: self
- 15:53Trista: image.
- 15:54Trista: Next,
- 15:55Trista: journal.
- 15:57Trista: If
- 15:57Trista: you
- 15:57Trista: caught
- 15:57Trista: my
- 15:57Trista: last
- 15:58Trista: episode
- 15:58Trista: 57
- 15:59Trista: on
- 15:59Trista: journaling,
- 16:00Trista: you
- 16:00Trista: know
- 16:00Trista: I'm
- 16:00Trista: a
- 16:00Trista: big
- 16:01Trista: fan
- 16:01Trista: of
- 16:01Trista: it,
- 16:02Trista: and
- 16:02Trista: I
- 16:02Trista: always
- 16:03Trista: recommend
- 16:03Trista: this
- 16:04Trista: to
- 16:04Trista: my
- 16:04Trista: clients
- 16:04Trista: as
- 16:04Trista: well.
- 16:05Trista: Write
- 16:06Trista: down
- 16:06Trista: what
- 16:06Trista: it
- 16:07Trista: is
- 16:07Trista: you
- 16:07Trista: want
- 16:07Trista: to
- 16:07Trista: create.
- 16:08Trista: This
- 16:09Trista: can
- 16:09Trista: tie
- 16:09Trista: in
- 16:09Trista: nicely
- 16:10Trista: to
- 16:10Trista: the
- 16:10Trista: visualization
- 16:11Trista: exercise.
- 16:12Trista: What
- 16:12Trista: are
- 16:12Trista: the
- 16:12Trista: traits?
- 16:13Trista: What
- 16:13Trista: are
- 16:13Trista: the
- 16:13Trista: values?
- 16:14Trista: What
- 16:14Trista: are
- 16:14Trista: the
- 16:14Trista: skills?
- 16:15Trista: How
- 16:15Trista: are
- 16:15Trista: you
- 16:16Trista: showing
- 16:16Trista: up?
- 16:17Trista: What
- 16:17Trista: are
- 16:17Trista: you
- 16:17Trista: feeling?
- 16:18Trista: What
- 16:18Trista: are
- 16:18Trista: you
- 16:18Trista: saying?
- 16:19Trista: Write
- 16:20Trista: it
- 16:20Trista: all
- 16:20Trista: down.
- 16:21Trista: The
- 16:21Trista: writing
- 16:22Trista: of
- 16:22Trista: it
- 16:23Trista: is
- 16:23Trista: a
- 16:23Trista: powerful
- 16:24Trista: tool
- 16:24Trista: as
- 16:25Trista: well.
- 16:26Trista: It
- 16:26Trista: crystallizes
- 16:27Trista: it.
- 16:28Trista: It
- 16:28Trista: brings
- 16:28Trista: it
- 16:29Trista: to
- 16:29Trista: your
- 16:29Trista: attention
- 16:30Trista: and
- 16:30Trista: it
- 16:31Trista: focuses
- 16:31Trista: your
- 16:31Trista: brain
- 16:32Trista: again
- 16:32Trista: on
- 16:32Trista: what
- 16:33Trista: you
- 16:33Trista: want
- 16:33Trista: to
- 16:33Trista: create.
- 16:34Trista: So
- 16:34Trista: taking
- 16:35Trista: the
- 16:35Trista: time,
- 16:35Trista: do
- 16:36Trista: them
- 16:36Trista: both
- 16:37Trista: can
- 16:37Trista: be
- 16:37Trista: really
- 16:38Trista: powerful.
- 16:39Trista: Finally,
- 16:40Trista: you
- 16:40Trista: can
- 16:40Trista: act
- 16:41Trista: as
- 16:41Trista: if,
- 16:42Trista: acting
- 16:43Trista: as
- 16:43Trista: if,
- 16:44Trista: imagine
- 16:44Trista: that
- 16:44Trista: you
- 16:45Trista: are
- 16:45Trista: already
- 16:45Trista: that
- 16:45Trista: person
- 16:46Trista: with
- 16:46Trista: that
- 16:46Trista: self
- 16:46Trista: image.
- 16:47Trista: Imagine
- 16:47Trista: that
- 16:48Trista: you
- 16:48Trista: already
- 16:49Trista: embody
- 16:49Trista: those
- 16:49Trista: traits.
- 16:51Trista: You
- 16:51Trista: are
- 16:51Trista: her,
- 16:52Trista: you
- 16:52Trista: talk
- 16:52Trista: like
- 16:53Trista: her,
- 16:53Trista: you
- 16:53Trista: feel
- 16:54Trista: like
- 16:54Trista: her.
- 16:55Trista: Can
- 16:55Trista: you
- 16:55Trista: spend
- 16:56Trista: a
- 16:56Trista: few
- 16:56Trista: minutes
- 16:56Trista: each
- 16:57Trista: day,
- 16:59Trista: acting
- 16:59Trista: as
- 16:59Trista: if
- 16:59Trista: you
- 16:59Trista: are
- 17:00Trista: already
- 17:00Trista: her.
- 17:01Trista: The
- 17:01Trista: brain
- 17:02Trista: will
- 17:03Trista: want
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- 17:03Trista: that
- 17:04Trista: gap.
- 17:04Trista: It
- 17:04Trista: doesn't
- 17:05Trista: know
- 17:05Trista: whether
- 17:06Trista: it
- 17:06Trista: is
- 17:06Trista: real
- 17:07Trista: or
- 17:07Trista: not,
- 17:07Trista: and
- 17:08Trista: when
- 17:08Trista: you're
- 17:08Trista: acting
- 17:08Trista: as
- 17:09Trista: if
- 17:10Trista: it
- 17:10Trista: doesn't
- 17:11Trista: know
- 17:11Trista: the
- 17:11Trista: difference.
- 17:12Trista: And
- 17:13Trista: so
- 17:13Trista: it
- 17:13Trista: will
- 17:14Trista: start
- 17:15Trista: to
- 17:15Trista: make
- 17:16Trista: that
- 17:17Trista: easier
- 17:17Trista: for
- 17:17Trista: your
- 17:17Trista: brain
- 17:18Trista: to
- 17:18Trista: embody.
- 17:20Trista: You
- 17:20Trista: will
- 17:20Trista: get
- 17:20Trista: more
- 17:21Trista: comfortable
- 17:21Trista: and
- 17:21Trista: it
- 17:22Trista: will
- 17:22Trista: become
- 17:23Trista: a
- 17:23Trista: pattern
- 17:24Trista: and
- 17:24Trista: a
- 17:24Trista: habit
- 17:25Trista: in
- 17:25Trista: yourself.
- 17:26Trista: It
- 17:26Trista: will
- 17:26Trista: become
- 17:27Trista: easier
- 17:27Trista: and
- 17:27Trista: easier
- 17:27Trista: as
- 17:28Trista: you
- 17:28Trista: go
- 17:28Trista: forward
- 17:28Trista: and
- 17:29Trista: go
- 17:29Trista: through
- 17:29Trista: your
- 17:29Trista: days.
- 17:31Trista: So
- 17:32Trista: self
- 17:32Trista: image
- 17:33Trista: is
- 17:33Trista: a
- 17:33Trista: really
- 17:34Trista: important
- 17:34Trista: part
- 17:35Trista: of
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- 17:35Trista: work
- 17:35Trista: that
- 17:35Trista: we
- 17:36Trista: do
- 17:36Trista: in
- 17:37Trista: coaching
- 17:37Trista: and
- 17:38Trista: in
- 17:38Trista: particular
- 17:38Trista: the
- 17:39Trista: work
- 17:39Trista: that
- 17:39Trista: I
- 17:39Trista: do
- 17:39Trista: with
- 17:40Trista: my
- 17:40Trista: clients.
- 17:41Trista: You
- 17:41Trista: can
- 17:41Trista: see
- 17:42Trista: how
- 17:42Trista: the
- 17:42Trista: nature
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- 17:43Trista: self
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- 17:44Trista: is
- 17:44Trista: so
- 17:45Trista: important
- 17:46Trista: to
- 17:47Trista: whether
- 17:47Trista: you
- 17:47Trista: can
- 17:47Trista: achieve
- 17:48Trista: success
- 17:49Trista: in
- 17:49Trista: your
- 17:49Trista: life
- 17:50Trista: and
- 17:50Trista: whether
- 17:50Trista: you
- 17:50Trista: will
- 17:51Trista: go
- 17:51Trista: after
- 17:51Trista: your
- 17:51Trista: goals
- 17:52Trista: and
- 17:52Trista: create
- 17:52Trista: the
- 17:52Trista: life
- 17:53Trista: that
- 17:53Trista: you
- 17:53Trista: truly
- 17:53Trista: want
- 17:54Trista: for
- 17:54Trista: yourself.
- 17:56Trista: Often
- 17:56Trista: we
- 17:56Trista: are
- 17:57Trista: stuck
- 17:57Trista: because
- 17:58Trista: we
- 17:58Trista: have
- 17:59Trista: this
- 17:59Trista: negative
- 18:00Trista: story
- 18:00Trista: in
- 18:00Trista: our
- 18:01Trista: heads
- 18:01Trista: about
- 18:02Trista: who
- 18:02Trista: we
- 18:02Trista: are
- 18:03Trista: and
- 18:03Trista: what's
- 18:03Trista: possible
- 18:04Trista: for
- 18:04Trista: us.
- 18:05Trista: We
- 18:05Trista: allow
- 18:06Trista: it
- 18:06Trista: to
- 18:07Trista: unconsciously
- 18:08Trista: define
- 18:08Trista: what
- 18:09Trista: our
- 18:09Trista: capabilities
- 18:10Trista: and
- 18:10Trista: capacities
- 18:11Trista: are,
- 18:12Trista: but
- 18:12Trista: spending
- 18:12Trista: time
- 18:13Trista: uncovering
- 18:15Trista: what's
- 18:15Trista: going
- 18:15Trista: on
- 18:16Trista: unconsciously
- 18:16Trista: in
- 18:17Trista: our
- 18:17Trista: minds,
- 18:18Trista: unraveling
- 18:19Trista: it,
- 18:20Trista: and
- 18:21Trista: then
- 18:21Trista: deciding
- 18:22Trista: on
- 18:22Trista: purpose.
- 18:23Trista: Who
- 18:24Trista: we
- 18:24Trista: want
- 18:24Trista: to
- 18:24Trista: become,
- 18:25Trista: what
- 18:25Trista: our
- 18:25Trista: self
- 18:26Trista: image
- 18:26Trista: is
- 18:26Trista: some
- 18:26Trista: of
- 18:27Trista: the
- 18:27Trista: most
- 18:27Trista: powerful
- 18:27Trista: work
- 18:28Trista: we
- 18:28Trista: can
- 18:28Trista: do
- 18:28Trista: together.
- 18:29Trista: And
- 18:30Trista: once
- 18:30Trista: you
- 18:30Trista: have
- 18:30Trista: that
- 18:31Trista: foundation,
- 18:32Trista: and
- 18:32Trista: this
- 18:32Trista: is
- 18:32Trista: the
- 18:32Trista: foundation
- 18:33Trista: of
- 18:33Trista: that
- 18:34Trista: relationship
- 18:34Trista: with
- 18:35Trista: yourself,
- 18:36Trista: which
- 18:36Trista: is
- 18:36Trista: the
- 18:36Trista: most
- 18:36Trista: important
- 18:37Trista: relationship
- 18:37Trista: you
- 18:38Trista: will
- 18:38Trista: ever
- 18:38Trista: have.
- 18:40Trista: You
- 18:40Trista: have
- 18:40Trista: that
- 18:40Trista: foundation.
- 18:41Trista: It
- 18:41Trista: carries
- 18:42Trista: you
- 18:42Trista: forward
- 18:43Trista: into
- 18:43Trista: growing
- 18:44Trista: and
- 18:45Trista: evolving
- 18:46Trista: and
- 18:46Trista: transforming
- 18:47Trista: yourself
- 18:48Trista: and
- 18:48Trista: your
- 18:48Trista: life
- 18:48Trista: into
- 18:49Trista: what
- 18:49Trista: it
- 18:49Trista: is
- 18:49Trista: you
- 18:49Trista: want.
- 18:50Trista: So
- 18:51Trista: if
- 18:51Trista: you're
- 18:52Trista: interested
- 18:52Trista: in
- 18:52Trista: learning
- 18:52Trista: more,
- 18:53Trista: if
- 18:54Trista: you
- 18:54Trista: want
- 18:54Trista: to
- 18:54Trista: start
- 18:55Trista: doing
- 18:55Trista: that
- 18:56Trista: work
- 18:56Trista: of
- 18:57Trista: uncovering
- 18:58Trista: what's
- 18:58Trista: going
- 18:58Trista: on
- 18:59Trista: for
- 18:59Trista: you
- 18:59Trista: and
- 19:00Trista: what
- 19:00Trista: your
- 19:00Trista: self
- 19:00Trista: image
- 19:01Trista: is,
- 19:02Trista: I
- 19:02Trista: invite
- 19:02Trista: you
- 19:02Trista: to
- 19:02Trista: a
- 19:03Trista: private
- 19:03Trista: 45
- 19:04Trista: minute
- 19:04Trista: coaching
- 19:04Trista: session
- 19:05Trista: with
- 19:05Trista: me.
- 19:06Trista: It's
- 19:06Trista: free
- 19:07Trista: and
- 19:07Trista: it's
- 19:08Trista: an
- 19:08Trista: opportunity
- 19:09Trista: for
- 19:09Trista: you
- 19:09Trista: to
- 19:09Trista: invest
- 19:10Trista: a
- 19:10Trista: little
- 19:10Trista: time.
- 19:11Trista: In
- 19:11Trista: yourself
- 19:12Trista: and
- 19:12Trista: your
- 19:12Trista: life
- 19:13Trista: to
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- 19:15Trista: what
- 19:16Trista: your
- 19:16Trista: beliefs
- 19:16Trista: are
- 19:17Trista: and
- 19:17Trista: what
- 19:17Trista: your
- 19:17Trista: self
- 19:17Trista: image
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- 19:18Trista: and
- 19:19Trista: how
- 19:19Trista: you
- 19:19Trista: can
- 19:19Trista: start
- 19:20Trista: to
- 19:20Trista: change
- 19:20Trista: that
- 19:21Trista: for
- 19:21Trista: yourself.
- 19:22Trista: It's
- 19:23Trista: a
- 19:23Trista: great
- 19:24Trista: opportunity
- 19:25Trista: to
- 19:25Trista: bring
- 19:25Trista: any
- 19:26Trista: issue
- 19:26Trista: that
- 19:26Trista: you
- 19:26Trista: wish
- 19:27Trista: and
- 19:28Trista: get
- 19:28Trista: coached.
- 19:30Trista: I
- 19:30Trista: will
- 19:30Trista: also
- 19:30Trista: tell
- 19:30Trista: you
- 19:31Trista: about
- 19:31Trista: my
- 19:32Trista: three
- 19:32Trista: month
- 19:32Trista: coaching
- 19:33Trista: program,
- 19:34Trista: which
- 19:34Trista: is
- 19:34Trista: a
- 19:34Trista: bespoke
- 19:35Trista: program,
- 19:36Trista: helping
- 19:37Trista: women
- 19:37Trista: get
- 19:37Trista: unstuck.
- 19:39Trista: You
- 19:39Trista: don't
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- 19:40Trista: to
- 19:40Trista: play
- 19:40Trista: small
- 19:41Trista: or
- 19:41Trista: hold
- 19:41Trista: yourself
- 19:42Trista: back
- 19:42Trista: any
- 19:42Trista: longer.
- 19:44Trista: I
- 19:44Trista: can
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- 19:45Trista: your
- 19:45Trista: life
- 19:45Trista: to
- 19:45Trista: the
- 19:45Trista: next
- 19:46Trista: level.
- 19:47Trista: All
- 19:47Trista: right,
- 19:48Trista: that's
- 19:49Trista: what
- 19:49Trista: I
- 19:49Trista: have
- 19:49Trista: for
- 19:49Trista: you
- 19:49Trista: today.
- 19:50Trista: Thank
- 19:50Trista: you
- 19:50Trista: so
- 19:50Trista: much
- 19:51Trista: for
- 19:51Trista: joining
- 19:51Trista: me.
- 19:52Trista: If
- 19:52Trista: you're
- 19:52Trista: listening
- 19:52Trista: to
- 19:52Trista: this
- 19:53Trista: before
- 19:53Trista: February
- 19:54Trista: 17th,
- 19:55Trista: I
- 19:55Trista: will
- 19:55Trista: be
- 19:56Trista: offering
- 19:56Trista: a
- 19:56Trista: free
- 19:56Trista: masterclass
- 19:57Trista: on
- 19:58Trista: overcoming
- 19:59Trista: inaction.
- 20:00Trista: It
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- 20:01Trista: opportunity
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- 20:02Trista: to
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- 20:02Trista: more
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- 20:04Trista: action
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- 20:06Trista: to
- 20:06Trista: take
- 20:06Trista: in
- 20:06Trista: your
- 20:06Trista: life.
- 20:07Trista: We're
- 20:07Trista: all
- 20:08Trista: Falling
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- 20:09Trista: to
- 20:09Trista: this
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- 20:10Trista: respect
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- 20:11Trista: We're
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- 20:12Trista: in
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- 20:14Trista: do,
- 20:14Trista: but
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- 20:15Trista: taking
- 20:16Trista: the
- 20:16Trista: action
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- 20:17Trista: do
- 20:17Trista: it.
- 20:18Trista: So
- 20:18Trista: come
- 20:18Trista: learn.
- 20:19Trista: We'll
- 20:19Trista: talk
- 20:19Trista: all
- 20:20Trista: about
- 20:20Trista: why
- 20:20Trista: you're
- 20:20Trista: doing
- 20:21Trista: this
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- 20:21Trista: how
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- 20:21Trista: overcome
- 20:22Trista: it.
- 20:23Trista: The
- 20:23Trista: link
- 20:23Trista: will
- 20:23Trista: be
- 20:24Trista: in
- 20:24Trista: the
- 20:24Trista: show
- 20:24Trista: notes
- 20:25Trista: and
- 20:25Trista: you
- 20:25Trista: can
- 20:26Trista: register
- 20:26Trista: for
- 20:27Trista: the
- 20:27Trista: Zoom
- 20:27Trista: webinar
- 20:28Trista: in
- 20:28Trista: advance.
- 20:29Trista: If
- 20:29Trista: you
- 20:29Trista: can't
- 20:29Trista: catch
- 20:29Trista: it
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- 20:30Trista: I
- 20:30Trista: will
- 20:30Trista: be
- 20:31Trista: providing
- 20:31Trista: a
- 20:31Trista: replay
- 20:32Trista: for
- 20:32Trista: you.
- 20:33Trista: Thanks
- 20:33Trista: everybody.
- 20:34Trista: Have
- 20:34Trista: a
- 20:34Trista: great
- 20:34Trista: week.
- 20:35Trista: Bye-Bye.
- 20:36Thank
- 20:36you
- 20:36for
- 20:37listening
- 20:37to
- 20:37This
- 20:38Daring
- 20:38Adventure
- 20:38podcast
- 20:39with
- 20:39your
- 20:40host
- 20:40Trista
- 20:40Guertin.
- 20:41We
- 20:42hope
- 20:42you
- 20:42enjoyed
- 20:42the
- 20:42tips
- 20:43and
- 20:43conversations
- 20:44on
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- 20:44to
- 20:44get
- 20:44excited
- 20:45about
- 20:45life
- 20:45again.
- 20:46As
- 20:47always,
- 20:47you
- 20:47can
- 20:48head
- 20:48to
- 20:48tristaguertin.com
- 20:49for
- 20:49additional
- 20:50resources
- 20:51and
- 20:51to
- 20:51book
- 20:51a
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- 20:52on
- 20:52one
- 20:52coaching
- 20:52session.
- 20:53You
- 20:54can
- 20:54also
- 20:54follow
- 20:55Trista
- 20:55on
- 20:55Instagram
- 20:56at
- 20:56tristavguertin.
- 20:58Don't
- 20:58forget
- 20:58to
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- 20:59rate,
- 21:00and
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- 21:01Apple
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- 21:02Thanks
- 21:02again
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- 21:03tuning
- 21:03in
- 21:03and
- 21:04we'll
- 21:04see
- 21:04you
- 21:04next
- 21:05time.