Latest / The Hard Shit We Don't Talk About
Boundaries vs. Walls: Why Saying No Can Feel So Dangerous
In this episode, we break down what boundaries actually are—and why they’re not always the same thing as walls. Using the “house” analogy, we talk about different levels of access, when walls can become unhealthy, how submission and people-pleasing make boundaries harder, and why feeling guilty doesn’t always mean you did something wrong.
The skinny
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