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233. Overcoming Fear of Failure in Midlife

You know that feeling—you want to start fresh with your health, maybe try a new workout or finally commit to better nutrition, but something stops you. That nagging thought: What if I fail? We're tackling exactly that in Episode 233: Overcoming Fear of Failure in Midlife. Fear of failure feels bigger after 50 because you've tried before, and maybe it didn't stick.

Maybe past diets left you feeling like a failure, or life got in the way of your best intentions. But what if failure wasn't proof you can't do this—what if it was just part of learning?

Midlife brings enough change as it is. Your…

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