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Latest / The Well Nourished Podcast

Episode 75: Solving Your Problems vs Sulking

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Summary

This conversation explores the difference between solving problems and sulking in problems. It emphasizes the importance of asking helpful questions and reframing unhelpful ones. The speaker discusses how unhelpful questions often stem from underlying beliefs and how they can keep us stuck. The conversation also touches on overwhelm and the need to pause and ask why we feel…

The skinny

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