Latest / DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Craving carbs? HERE'S what to eat | EP 246
I share the top 2 most addictive (and extremely common) foods to ditch right away – and healthy delicious alternatives for each. Plus, I share my best-kept secrets when it comes to intermittent fasting – so you can get ALL the health benefits without jumping off the deep end!
Full show notes and transcript: https://drgundry.com/carb-swaps
Thank you to our additional sponsors! Check them out:
Get your quote today at Progressive.com and join the over 29 million drivers who trust Progressive
Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.