Latest / Pam and The Purple Couch Podcast
The Weight of Parenting: Why You’re Exhausted (And What to Do About It)
🎙️ S5 E24Parents… this one’s for you. 💜The ones running on empty.The ones who haven’t had a moment alone in weeks… months… maybe years.The ones doing 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 for everyone else—and wondering when it’s your turn.In this deeply honest and validating episode of 𝘗𝘢𝘮 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘗𝘶𝘳𝘱𝘭𝘦 𝘊𝘰𝘶𝘤𝘩, Pam and Dr. Manny talk about something we don’t say out loud enough:👉 𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗶𝘀 𝗵𝗲𝗮𝘃𝘆.From the nonstop demands of caregiving to the guilt of taking time for yourself, this episode shines a light on the 𝘳𝘦𝘢𝘭 weight parents carry—especially in neurodivergent households.But here’s the shift:Taking care of…
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