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Neck Mini Series: When Alignment Doesn't Work (You Aren't a Stack of Blocks) | Ep #189
Welcome to week one of my Neck Mini Series where we will reinterpret our understanding of posture and alignment. Alignment and posture are often used as a fix-all, treating our pain and bodies like Lego pieces. The "block building" approach to treating pain is missing the multi-faceted nature of our beings. This week, I explore how posture is in tune with our subconscious and unpack how encouraging my clients to connect easefully with their bodies allows for quicker, deeper, structural shifts.
Get full show notes and more information here: https://www.functionalsynergy.com/189
The skinny
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