Episode 48: The Structure Spectrum- From Chaos to Control
🚀 Ready to go from hectic to harmony? My Habit Reboot is a great tool to help you revive your routines and bring more peace and purpose into your daily life. <Click here to grab it>
Our relationship with structure significantly impact the rhythms of our lives.
After coaching hundreds of people, I've noticed a "structure spectrum" we all fall on: from entirely avoiding it >> to >> worshipping it.
Most of us land somewhere in the middle, with a leaning one way or the other.
In this episode, I explore how our perception and definition of structure shape our habits and daily routines—and how we…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.