Episode 422 - Delirious Athlete Check In 3 - Darlene Dale: Bouncing Back Stronger and Ready for Delirious
This week, we catch up with Darlene Dale, who’s been navigating the highs and lows of ultrarunning preparation with grace and resilience. After battling lingering fatigue and brain fog from COVID, Darlene shares her journey back to form and her decision to tackle the Six Inch Trail Marathon. Despite initial doubts, her experience at the event was a turning point, showing that she’s on the upswing and ready to focus on her training.
Darlene also reflects on the joy of connecting with the trail running community, balancing holiday festivities with training, and her excitement for the upcoming…
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