Latest / The Wild Woman Podcast with Becca Ploener
E78: Courage is NOT being scared and doing it anyway. It's actually this.
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Have you ever had trouble falling asleep the night before a river run because you're nervous or anxious? I definitely have. I created an exercise that helps me turn this anxiousness into a useful tool and practice opportunity. During today's episode I explain my opinions on the concept of courage and fear. I DON'T think courage is being scared and doing it anyway. I actually low key hate that…
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