20. "I have no problem being vulnerable - but I still struggle to ask for help" - with Adam Richardson
Online fitness coach Adam Richardson joins me for an open and honest conversation about work, mental health, finding purpose and why we spend so much time thinking about making changes rather than actually doing something about them.
Adam spent nearly eight years working in charity fundraising, climbing the career ladder and attempting to quit seven times. Eventually, after struggling with his mental health, he left to become a personal trainer.
His first year was exhausting and he earned just £12,000 - but he'd never been happier.
We talk about:
How easy it is to climb the wrong career…
The skinny
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