#136 - Winning Your Race Before The Gun Goes Off

Crushing Iron Triathlon Podcast · Feb 8, 2018 · 1h

Wouldn't it be great if you lined up the morning of your next race with no fear or anxiety? To be relaxed, smiling, and already at peace with the outcome? We think so too and today we explore ways to find that mindset, not only for races, but for training, and every day of your life.

"Don't judge. Simply realize that pain is part of life. If you grow, there is pain, and if you don't grow, there is pain." - Baron Baptiste

Centering with Appreciation for What Is

The Biggest Race of The Year is Your Next One

Getting rid of excuses and "buts"

A New Way to Look at Your "C" Race

Relaxing with what…