Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
034 // Breaking the Hashimoto’s triggering cycle of stress by moving your lymph (the garbage disposal system)
Stagnant, sticky, or blocked lymph is one of the main consequences of stress. A backed-up lymphatic system then causes physical stress to the body creating a cycle. And, as you know, stress is a trigger for Hashimoto’s thyroiditis and flares of your autoimmune disease. Thankfully, you can help break this cycle by mobilizing your lymph.
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All About Lymph: How to Break the Cycle of Stress in Your Body. (Find it in our Skool community classroom.)
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