Why "My Needs Don't Matter" Is the Most Dangerous Thing You Believe
You can't remember the last time you did something purely because you needed it. Not because it made you a better mom. Not because it helped you show up for everyone else. Just because you needed it. Because you are a human being with needs that exist independently of what they produce for the people around you.If that sentence stopped you, this episode is for you.If you've been feeling disconnected from yourself, running on empty in a way that sleep doesn't fix, or quietly wondering if anyone would notice if you just... disappeared a little... You are not broken. You are believing something…
The skinny
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