Heart Math Stress Reduction Guided Meditation
Rev. Ashley Pickerel Thomas leads a Heart Math stress reduction mediation on Special Care Focus: Coronavirus (Technique for Reducing and Overcoming Fear). For this meditation, the care focus is replacing fear with Intelligent concern. The tool is intentionally simple but effective. For more, visit https://www.heartmath.com/blog/health-and-wellness/special-care-focus-coronavirus-technique-for-reducing-and-overcoming-fear/
Ashley Thomas, ordained elder in the Western North Carolina Conference. Currently serving in two ministry capacities:
The first is as a clergy coach with Passion In…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.