From New Friends to a 5K Finish Line | Girls on the Go at the Sterling-Rock Falls YMCA
Join host Kierstyn Long on this episode of Along the Rock as she welcomes Ellie Hanlon, Marketing and Development Director, and Brenda Gould, CATCH Coordinator with the Sterling-Rock Falls YMCA.
Learn about the YMCA’s Girls on the Go summer program, which helps middle school girls build confidence, make new friends, stay active, and train for a 5K while connecting with women leaders throughout the community.
The conversation also explores the CATCH program, healthy habits for children, youth fitness, and the many summer opportunities available through the YMCA, including soccer and NFL Flag…
The skinny
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