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Gums and Heart Health Are Linked | Health and Fitness News
Your gums are more than just a smile—they’re a silent guardian of your heart. New science confirms that gum disease and heart disease are deeply linked, with bacteria and inflammation from your mouth potentially traveling to your blood vessels. Over 700 types of oral bacteria can wreak havoc when plaque builds up, especially if you’re dealing with sugar-heavy diets, smoking, or obesity—all risk factors for both gum and heart issues. Warning signs like bleeding gums, swelling, or receding tissue shouldn’t be ignored. The best defense? Brush twice daily, floss every day, visit your dentist…
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