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039: AMA – Ask Me Anything

AMA - Ask Me Anything

This week, Jackie and Louise have another AMA or Ask Me Anything episode. Louise decided to ask Jackie some questions. Jackie wasn’t going to let Louise get away without answering the questions too. We find out more about what Jackie and Louise are doing and what hacks they are trying out. Find out more about their 100 day challenge.

Resources Mentioned

https://mariamindbodyhealth.com/protein-sparing-wonder-bread/

https://mariamindbodyhealth.com/hard-boiled-egg-pudding/

Youtube Jumping rope techniques

Youtube Jumping rope for women tips

Quotes by Jackie Fletcher and…

The skinny

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