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Let's Talk Body Image and Self-Talk with Dr. Beverley David - Winter 2024
In this episode, recorded on February 27, 2024, Gina discusses body image and self-talk with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Introducing body image, self-talk and the thoughts we carry around
10-30 % of Men, 20-40% of women report being dissatisfied with their body type
Developmental psychology and at what age does…
The skinny
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