#564 – Racing Is Pacing

Crushing Iron Triathlon Podcast · Mar 14, 2022 · 54m

Pacing is an art and we can all get better. Today, we get into changing and acclimating to the conditions and learning more from your workouts. We talk about being paralyzed by the numbers on the fly and why it's best to react later. Real world environments. Training inside vs. Outside. Breath and Rhythm, along with a little March Madness and Clash Miami.

Topics:

Tennessee rolls, Wisconsin falls

Brady makes Hayden happy

Pop Tarts

Dusted on the Trails

Clash Miami - A bummer?

Avoidance Means Stagnation

Let your body catch up to the conditions

Why you have to get outside

Wind

Nothing is Isolated…