Latest / The Nourish to Thrive Podcast
12. Gut Check. Is Your Gut Sabotaging Your Metabolism?
Bloating, brain fog, and belly fat that won’t budge...even when you’re eating clean? It might not be your hormones. It might be your gut.
In today’s episode, I’m walking you through how gut dysfunction often hides behind “normal” labs, how it can mimic hormone issues, and why so many women over 35 hit a wall with their energy and weight loss despite doing all the “right” things.
We’ll cover:
• How your gut impacts hormone balance, cortisol, and fat storage
• Sneaky gut symptoms that most women overlook
• What testing I use in my practice when the basics aren’t working
• 5 simple, high-impact…
The skinny
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