She was a Runner and a Low Carb-er until she adopted a Fresh, SUCCESSFUL Way!

Over 50 - Lean, Strong, Powerful! · Apr 14, 2025 · 19m

Michele joined our Mastery Lifestyle Program for Women because she was frustrated with not seeing any physique changes after years of running, dieting and low carb-ing.

We changed her food, her training style (adding in weight training that was different than what she had been doing) and the results started to build....!

Plus there were unconscious patterns that kept her away not just form her physical transformation goals, but also her personal ones.

You can't have a physical transformation without an emotional / mental one. Full Stop.

In this candid interview, Michele shares her experience…