After the marathon: How to recover like a Pro ft. Rory Linkletter and Jacob Thomson
It’s the middle of May and if you’re a marathon runner chances are that means one of two things for you: either entering the final weeks, days, or maybe hours of your race taper or, on the other end of the spectrum, relearning the fundamentals of basic human function after your most recent date with 42.2km.
With marathon season peaking we’re diving into a topic that’s often overlooked but critically important: recovery. And here to share their knowledge on the topic are a couple of guys who happen to know a thing or two about getting the most out of themselves on race day and bouncing back to…
The skinny
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