Veterans In The Wild, Ep. 1 (Birthplace Studios)
Episode 1- Introduction to Veterans in the Wild podcast. Hosted by Henry and Tiffany, episode one focuses on topics such as resilience and self-care. Talking points include: What is resilience?, Different modes of self care, College student burnout, Social factors (people who energenize), Physical health, nutrition, diet, sleep, Veteran ways of building resilience and self care (Pros & Cons) and many more!
The skinny
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