Latest / The Arise with Anita Podcast
Why You’re Not Actually Overthinking | Nervous System Healing & Self-Trust
So many women believe they have a problem with overthinking.
They replay conversations, second guess themselves, ask everyone else what they should do and stay stuck in cycles of indecision.
But what if overthinking isn’t actually the problem?
In this solo episode of The Arise with Anita Podcast, Anita breaks down the deeper nervous system patterns behind overthinking, self-doubt, and emotional looping and why many women aren’t confused… They simply don’t feel safe choosing.
This conversation explores
The nervous system’s role in decision-making.
Why overthinking is often a form of…
The skinny
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