ADHD, Rejection Dysphoria, and Visibility Fear: How to Build an Online Business Without Social Media Burnout [Ep. 93]
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If social media feels overwhelming… draining… or just deeply misaligned, this episode is for you.
I’m sharing a more personal and reflective conversation around something that’s been coming up a lot lately in my world:
ADHD, rejection sensitivity dysphoria (RSD), and how they impact visibility, marketing, and the way we build our businesses.
Inside this episode, I talk about:
Why social media can feel like a nervous system overload, especially if you have ADHD
What rejection sensitivity dysphoria is and how it…
The skinny
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