Latest / Positively 365: Inspire, Motivate, Support / Episode 317: Cultivating Gratitude Every Day

Transcript

Episode 317: Cultivating Gratitude Every Day · Positively 365: Inspire, Motivate, Support

• 0:01
  Speaker 1: Welcome to Positively three hundred and sixty five, a podcast
• 0:05
  Speaker 1: by Joe Wattis. We wish to entertain, instruct and motivate.
• 0:10
  Speaker 1: If nothing else, Hopefully we can entertain and inspire you
• 0:13
  Speaker 1: to live a more positive life three hundred and sixty
• 0:16
  Speaker 1: five days a year. We hope you enjoy this message.
• 0:34
  Speaker 2: A dog walks into a bar and jumps up on
• 0:36
  Speaker 2: a stool. The bartender looks down, surprised and says, wow,
• 0:42
  Speaker 2: you can talk. What do you have? The dog says,
• 0:46
  Speaker 2: I'll have a beer. The bartender, still stunned, asks so
• 0:52
  Speaker 2: what brings you here tonight? The dog replies, well, honestly,
• 0:58
  Speaker 2: I just wanted to unwind. It's been a rough day,
• 1:03
  Speaker 2: but I'm grateful to have a place to relax. The
• 1:07
  Speaker 2: bartender laughs and says, well, I guess everyone needs a
• 1:11
  Speaker 2: little gratitude, even a talking dog. Welcome to this week's
• 1:23
  Speaker 2: episode of Positively three sixty five. Today we're focusing on
• 1:28
  Speaker 2: the power of gratitude. Oh, Appreciating the little things can
• 1:33
  Speaker 2: shift your perspective and boost your happiness. Gratitude helps us
• 1:38
  Speaker 2: find joy even in tough times. But first we have
• 1:42
  Speaker 2: our trivia question of the day. Are you ready for
• 1:45
  Speaker 2: it here it is what is the largest desert in
• 1:50
  Speaker 2: the world. We will have the answer when we come back. Hey,
• 2:02
  Speaker 2: they're amazing listeners. Are you looking for your next great read?
• 2:07
  Speaker 2: Dive into the world of captivating books? Hi, I'm Joe Wattis,
• 2:13
  Speaker 2: creator and host of Positively.
• 2:16
  Speaker 3: Three sixty five. If you enjoy this podcast, you love
• 2:20
  Speaker 3: my books available now on Amazon. Whether you're into cookbooks, devotionals,
• 2:28
  Speaker 3: or living life to the fullest, my books are packed
• 2:32
  Speaker 3: with information, entertainment, and enlightenment. The books are available in
• 2:38
  Speaker 3: multiple formats. Many of them are even free for a
• 2:41
  Speaker 3: Kindle unlimited subscribers. Want more, head over to Amazon and
• 2:47
  Speaker 3: search for Joseph Wattis book, or better yet, subscribe to
• 2:54
  Speaker 3: my author page and never miss a future publication. Simply
• 2:59
  Speaker 3: go to www dot Amazon dot com forward slash author,
• 3:05
  Speaker 3: forward slash Joseph Wattas. That's j O. S E P
• 3:10
  Speaker 3: h WA d A S. Again, that's www dot Amazon
• 3:18
  Speaker 3: dot com forward slash author, forward slash Joseph Wattas. From
• 3:24
  Speaker 3: there you will see a listing of publications that are available.
• 3:29
  Speaker 3: Be sure to hit that follopen and never miss a
• 3:33
  Speaker 3: future publication. You'll be so glad you did. Thanks for
• 3:38
  Speaker 3: listening and happy reading.
• 3:47
  Speaker 2: Do you know the answer to this week's trivia question?
• 3:51
  Speaker 2: The question was what is the largest desert in the world.
• 3:56
  Speaker 2: The answer is Antarctica. While most people think of deserts
• 4:01
  Speaker 2: as hot, sandy places, a desert is technically defined by
• 4:06
  Speaker 2: low precipitation, and Antarctica is the driest and largest desert
• 4:14
  Speaker 2: on Earth. Now you know practicing gratitude can transform your
• 4:26
  Speaker 2: mindset and overall well being. When you focus on what
• 4:30
  Speaker 2: you have instead of what you lack, it shifts your
• 4:33
  Speaker 2: energy toward positivity and contentment. Gratitude helps you notice the
• 4:39
  Speaker 2: small joys that strengthens your resilience during difficult times. Incorporating
• 4:46
  Speaker 2: simple gratitude habits like journaling or sharing thanks with others
• 4:51
  Speaker 2: can create lasting changes in how you experience life. Remember,
• 4:58
  Speaker 2: cultivating gratitude is a daily practice that invites more happiness
• 5:03
  Speaker 2: and peace into your world. To close out today's episode,
• 5:20
  Speaker 2: here's a beautiful quote from author Melie Beatty. Gratitude unlocks
• 5:27
  Speaker 2: the fullness of life. It turns what we have into
• 5:31
  Speaker 2: enough and more. That's so true. Please take a moment
• 5:37
  Speaker 2: today and this week to appreciate the good that's all
• 5:42
  Speaker 2: around you. That is the key to a joyful heart.
• 5:50
  Speaker 1: Thank you for joining us today. Please consider taking a
• 5:52
  Speaker 1: moment to like, rate, subscribe, and share this podcast. You
• 5:56
  Speaker 1: can also connect with us and join the conversation on Facebook.
• 6:00
  Speaker 1: Just search for Positively three sixty five. We would love
• 6:03
  Speaker 1: to hear from you, so until next time, stay positive
• 6:07
  Speaker 1: today and every day, three hundred and sixty five days
• 6:10
  Speaker 1: a year.
• 7:04
  Speaker 2: The preceding has been a canine Wattis production, Margarita Bella.
• 7:11
  Speaker 2: Do you approve
• 7:19
  Speaker 3: H