Episode 643 - Ben Ridley - From Parkrun to Delirious, Road Running, Big Feelings and Super Crewing Karin
In this episode of the ZenRUN Podcast, I chat with the wonderful Ben Ridley - Perth runner, Delirious West athlete, self-declared road runner, proud husband of Karin Ridley, and possibly one of the most committed “super crew” members in the ultra-running world.
Ben’s story starts with a childhood full of sport - footy, swimming, surf lifesaving, T-ball, basketball - basically everything except running.
Because running?
Absolutely not.
Ben grew up with chronic asthma, tricky knees, and a very strong dislike of running. But life has a funny way of circling back.
After years of work, family…
The skinny
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