Online Yoga, Accessibility & Building Without Burning Out — With Becky Aten
We talk a lot about what gets lost when yoga moves online. We don't talk nearly enough about what becomes possible. Becky Aten — back on the podcast after her earlier conversation about yoga and neurodiverse populations — joins Rebecca for week 4 of the online teaching series to make that case clearly. Online yoga is often wildly more accessible than in-person, and the yoga world needs to stop treating that as a footnote. For neurodivergent practitioners especially, the ability to go at their own pace, adapt to their own capacity, and participate without the sensory and social demands of a…
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