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Latest / Baby-Led Weaning with Katie Ferraro

Is Cow's Milk a Must for Toddlers? with Sophie Egan

#42: Does your one-year-old really need to drink cow’s milk? In this episode, food writer and mom of twins Sophie Egan, author of How to Be a Conscious Eater, joins me to explore the cultural, environmental, and ethical reasons some families choose to skip cow’s milk after age one. We’re digging into what it means to make conscious food choices for your baby—and your planet…and whether or not skipping cow’s milk is a good idea.

Listen to this episode to learn:

1. Challenge the idea that cow’s milk is a toddler must-have and explore where that recommendation really comes from

2. Discover why…

The skinny

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