Ep.04 - Where Are You At?
Are there times when you have been physically present but mentally absent?
Like having your body been in one place, but your mind is somewhere else?
There's no GPS that can track where our attention is or where it goes.
Conversations work best within a context and a container, where the goal is to be fully present with ourselves and with others for meaningful conversations to take place
This means we make our attention the intention
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The skinny
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