Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Questions for Carolyne and Jamie Tonight

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Sunday Night CrossFit Talk - Questions for Carolyne and Jamie Tonight · Clydesdale Media Podcast

• 0:30
  what is going on everybody
• 0:31
  welcome to sunday sunday
• 0:35
  sunday night crossfit talk
• 0:38
  we are here live for
• 0:39
  another edition of our
• 0:40
  sunday night crossfit talk
• 0:42
  so good to be with the
• 0:43
  family we got jody we got
• 0:45
  kenneth we got denise we
• 0:47
  got trinkt olive we've got
• 0:49
  craig all hanging out with
• 0:51
  us already lido from nyc
• 0:54
  she's made it across the pond oh wow
• 0:58
  Now we get little notifiers
• 1:00
  when people enter the.
• 1:01
  Yeah, that was interesting.
• 1:02
  Yeah.
• 1:04
  So without further ado.
• 1:05
  Later.
• 1:06
  Ma'am.
• 1:10
  So the funny thing is,
• 1:11
  Carolyn is always a little
• 1:12
  bit late now because she
• 1:14
  has to finish her dinner
• 1:15
  because her mom gives her
• 1:16
  shit if she gets on the air and eats.
• 1:20
  Always got to please mom.
• 1:23
  It's not a good podcast etiquette, so.
• 1:27
  It just so happens that it's
• 1:28
  like the exact time that
• 1:30
  Lex's family eats dinner
• 1:31
  all the time on Sundays.
• 1:32
  So I tried to get a little
• 1:35
  bit earlier today,
• 1:36
  but a couple minutes late.
• 1:39
  Yeah, yeah, yeah.
• 1:40
  So I know this week is Masters Week.
• 1:43
  We're going to get into all that.
• 1:45
  It's also Teen Week.
• 1:46
  I don't want to forget them either.
• 1:49
  We're getting into that in a minute.
• 1:52
  What's that?
• 1:52
  It's Age Group Week.
• 1:54
  It is Age Group Week.
• 1:55
  Yeah.
• 1:57
  I have a hard time switching over to that.
• 1:59
  I'm old.
• 2:00
  Yeah.
• 2:04
  Before we get started,
• 2:04
  don't forget to like and
• 2:05
  subscribe to the channel.
• 2:07
  If you're not a member,
• 2:09
  I put out just a deleted
• 2:11
  scenes thing from the
• 2:12
  documentary that is going
• 2:14
  to start coming out on
• 2:15
  Tuesday on Hattie Canyon at the games.
• 2:20
  They are not intended to be
• 2:23
  anything more than an uncut
• 2:24
  deleted scene.
• 2:26
  Um, so you're not,
• 2:28
  you're not going to get all
• 2:28
  the flash and the glam of everything,
• 2:31
  but it,
• 2:33
  what I'm going to do is release
• 2:34
  pieces that are interesting,
• 2:37
  but not part of this year's story.
• 2:40
  Um,
• 2:41
  and so I just felt like I had it and
• 2:45
  why throw it on the floor
• 2:46
  and never use it.
• 2:48
  Why not throw it out to the
• 2:49
  members so they can at
• 2:50
  least see a little taste of it.
• 2:52
  And, uh,
• 2:55
  And this,
• 2:55
  the cut I put out yesterday was
• 2:58
  about going into the final
• 3:00
  event at the twenty twenty
• 3:02
  four West Coast Classic and
• 3:05
  basically shitting the bed
• 3:07
  and finishing in a tie for third,
• 3:09
  but losing the tiebreaker
• 3:12
  and going from first to off the podium.
• 3:15
  And what did they learn from
• 3:16
  that experience?
• 3:18
  I enjoyed it.
• 3:21
  Yeah.
• 3:21
  So it's fun,
• 3:22
  but it gives you an idea of
• 3:23
  kind of the format of what
• 3:25
  you're going to see in this documentary.
• 3:28
  Like, so anyway, um,
• 3:34
  I've already missed a bunch of.
• 3:36
  Yeah.
• 3:38
  Crash golfers weekend.
• 3:39
  I was thinking that Carolyn,
• 3:41
  were you considering doing
• 3:43
  that at all this weekend?
• 3:45
  Uh, no.
• 3:47
  I consider it when Jay put that out,
• 3:49
  which I know he's like,
• 3:51
  I think he's requiring
• 3:52
  masters to do the qualifier.
• 3:54
  Now I was thinking that's
• 3:56
  like a terrible weekend.
• 3:57
  Yeah.
• 3:58
  Once I saw the weekend that it was on,
• 3:59
  I was like, no, I don't want to,
• 4:01
  I want to like practice
• 4:02
  some of the workouts that
• 4:03
  we have or versions of it before I leave.
• 4:07
  So yeah, just wasn't a good timing for me.
• 4:10
  Yeah.
• 4:13
  Yeah.
• 4:13
  How can you expect masters
• 4:15
  to do a qualifier the week
• 4:17
  of their CrossFit games?
• 4:19
  Yeah.
• 4:19
  I don't know.
• 4:21
  I'm cutting out a few hundred masters.
• 4:24
  Well, you're cutting out all your games,
• 4:26
  caliber master.
• 4:27
  So you're going to end up,
• 4:28
  you're gonna end up with a
• 4:29
  water downfield and the way
• 4:30
  that he programs that with
• 4:32
  doing the exact same
• 4:33
  workout as the regular,
• 4:35
  I honestly don't think
• 4:36
  you're going to get very
• 4:37
  many masters who can hang.
• 4:41
  I don't know.
• 4:42
  I'd be curious what his
• 4:42
  thought process is on that.
• 4:43
  Or maybe he's not doing the
• 4:45
  Masters this year.
• 4:46
  Who knows?
• 4:48
  Yeah, maybe.
• 4:52
  So a couple things happened
• 4:53
  to me this weekend.
• 4:56
  One, I'm fighting a sinus infection.
• 4:58
  I've been on antibiotics since Friday.
• 5:01
  I'm feeling better today,
• 5:02
  but my face is so hot from
• 5:04
  the antibiotics.
• 5:05
  I'm just hoping to get through tonight.
• 5:08
  I'm missing my Bears game right now,
• 5:10
  but I will do that for you
• 5:11
  all since it's just the preseason.
• 5:15
  And then I signed up for Sentinel.
• 5:18
  Oh.
• 5:20
  And the one thing that's...
• 5:23
  blows my mind is how many
• 5:26
  questions people have about
• 5:27
  every single workout yeah I
• 5:30
  might have to shut off the
• 5:31
  notifier you'll probably
• 5:33
  want to shut that off it
• 5:34
  goes off all day every day
• 5:36
  I cannot believe how many
• 5:38
  questions like what
• 5:41
  deadlift grip can I use if
• 5:44
  it doesn't specify just go
• 5:47
  come on man yeah it's a chatty bunch
• 5:53
  Is there a different, um, like, uh,
• 5:56
  obviously I'm assuming he
• 5:57
  has like a competitor's one
• 5:58
  and then is like,
• 6:00
  are you doing yours at home at the gym?
• 6:02
  Like, how are you planning to do it?
• 6:04
  So at home.
• 6:05
  Okay.
• 6:05
  But you have most of the
• 6:06
  equipment that you could do it.
• 6:08
  I do.
• 6:10
  So, yeah, we're so Julie and I,
• 6:11
  Julie's coming back to working out.
• 6:13
  We're doing it in the garage.
• 6:15
  We're taking the summer off from the gym,
• 6:17
  using the money to get a
• 6:19
  rower and a couple other
• 6:20
  pieces of equipment.
• 6:21
  And then I'm going to go
• 6:22
  back to a gym in the fall.
• 6:26
  Once the weather turns and I
• 6:27
  can't really use my garage anymore.
• 6:32
  but I'm not sure which gym
• 6:33
  I'm going back to.
• 6:34
  I may go back to Chalk Dust
• 6:36
  where Rudy Berger works out
• 6:38
  because it's an older clientele.
• 6:41
  Polaris in the evening is
• 6:43
  younger and I just am not
• 6:46
  making the connection with the community.
• 6:48
  So I may,
• 6:49
  Rudy Berger's is just maybe two
• 6:51
  minutes further the other
• 6:52
  direction and may just go
• 6:54
  to that one because it's an
• 6:55
  older evening crowd that I
• 6:58
  would fit in with much better.
• 7:02
  I like that.
• 7:03
  So, so yeah.
• 7:08
  Any, I have one more thing.
• 7:10
  I watched the documentary on
• 7:11
  the biggest loser on Netflix.
• 7:12
  I haven't seen that.
• 7:13
  Oh, I watched it yesterday.
• 7:16
  So many thoughts, so many thoughts.
• 7:19
  And then some other things
• 7:20
  happened on other podcasts
• 7:22
  that I was already going in
• 7:23
  this direction.
• 7:24
  Tomorrow's lunchtime show is
• 7:26
  going to be all about that.
• 7:30
  alexa and I watched the
• 7:31
  biggest loser of the three
• 7:32
  episodes three episodes
• 7:33
  right yeah yep yesterday
• 7:36
  like I still remember
• 7:37
  watching all like all of
• 7:39
  those seasons and yeah it's
• 7:41
  crazy what and then this is
• 7:44
  just a taste what upsets me
• 7:46
  is when people make
• 7:48
  assumptions about fat
• 7:49
  people and what they think
• 7:52
  and what they what they can and cannot do
• 7:56
  And I think the documentary
• 7:57
  illustrated that in a very
• 7:58
  good way that some of those
• 8:00
  people were underestimated
• 8:02
  what they were willing to
• 8:03
  put their body through and
• 8:05
  what they were willing to
• 8:06
  do to try to lose weight.
• 8:09
  Um, and it goes into like,
• 8:13
  sometimes I think we're too
• 8:15
  soft on fat people in the
• 8:17
  CrossFit community.
• 8:19
  They don't want a lesser
• 8:21
  than forging elite fitness.
• 8:25
  Fat people want elite
• 8:26
  fitness just as much as anybody else.
• 8:29
  And that's kind of what I'm
• 8:30
  going to get into.
• 8:31
  Interesting.
• 8:38
  Yeah, there's a lot of stuff in the chat.
• 8:40
  This one,
• 8:41
  Jillian never reached out to Bob
• 8:42
  after his heart attack.
• 8:44
  That blew me away.
• 8:44
  That is surprising.
• 8:46
  Hmm.
• 8:51
  I watched every episode of
• 8:52
  The Biggest Loser.
• 8:53
  Yeah, I think I did too.
• 8:57
  I wasn't going in with... I
• 9:00
  thought there were good
• 9:00
  parts of the documentary and bad parts.
• 9:06
  We'll talk about both of them.
• 9:11
  Anyway.
• 9:14
  Do you ever watch Jillian's
• 9:18
  podcast that she's got?
• 9:20
  No.
• 9:22
  I've caught a few, a few of her episodes.
• 9:27
  When she started,
• 9:30
  I'll be honest when I lost
• 9:32
  interest in her as a trainer,
• 9:34
  when she got busted with
• 9:35
  the caffeine pills on the show,
• 9:38
  that's when I started to like lose.
• 9:40
  And then when she was being
• 9:41
  outspoken against CrossFit
• 9:42
  and all of that stuff,
• 9:43
  then of course it just kept
• 9:45
  sliding down my scale of, of things.
• 9:49
  Um,
• 9:51
  But after watching this documentary,
• 9:52
  she probably wasn't the
• 9:53
  only one throwing caffeine
• 9:54
  pills at her athletes.
• 9:58
  But that's just in my mind
• 10:00
  going back in time.
• 10:01
  That's what started it for me.
• 10:03
  And she was the one busted on the show.
• 10:10
  So, yeah, I actually like Jen Winstrom,
• 10:16
  the later trainer, much better than her.
• 10:20
  And he was a black guy.
• 10:26
  Like the last two trainers they had.
• 10:28
  I thought they were better.
• 10:31
  I never had a problem with Bob either.
• 10:33
  Yeah, I liked Bob.
• 10:37
  Widerstrom?
• 10:38
  Yeah, I mispronounced it,
• 10:40
  but... Denise said,
• 10:43
  isn't she more conservative now?
• 10:44
  She... I believe she moved
• 10:47
  out of California.
• 10:48
  She...
• 10:50
  I feel like she's kind of
• 10:52
  taking the savvy route.
• 10:53
  Um,
• 10:54
  just hasn't quite red pilled completely,
• 10:56
  but I think she started
• 10:59
  seeing some things that, um,
• 11:04
  I don't know.
• 11:04
  She just couldn't,
• 11:05
  couldn't stay on board with, but no,
• 11:06
  I would,
• 11:06
  I would actually say she is not
• 11:08
  conservative at all.
• 11:14
  Yeah.
• 11:18
  I don't really pay attention
• 11:19
  to her much these days.
• 11:20
  I would not say she is ultra right now,
• 11:22
  Jeff.
• 11:24
  Not at all.
• 11:31
  Anything going on with you, Carolyn?
• 11:33
  Just getting ready?
• 11:35
  Started packing today, or yesterday,
• 11:38
  which is the earliest that
• 11:38
  I've packed for a competition,
• 11:40
  but Lex is like
• 11:41
  You have to pack, you know, three,
• 11:44
  four days before we leave.
• 11:45
  So she packed like, I don't know,
• 11:47
  Thursday.
• 11:48
  We don't leave until Tuesday morning.
• 11:51
  And then I realized I need a
• 11:52
  new suitcase because I've
• 11:54
  been here all summer and
• 11:56
  I've accumulated quite a bit of things.
• 11:58
  So just bought a suitcase today.
• 12:00
  So I'm checking in two suitcases now.
• 12:03
  Yeah.
• 12:06
  When you get free bags,
• 12:07
  that's like forty bucks a bag.
• 12:09
  No, it's going to be expensive.
• 12:13
  But like I came in here like
• 12:16
  to California at the
• 12:18
  beginning of summer with
• 12:19
  just one like hockey bag
• 12:22
  and knowing that I might
• 12:23
  need a second one on the way back.
• 12:26
  But even when I was at the games,
• 12:27
  like I said, like my coach, Paul,
• 12:31
  he was driving and he went
• 12:33
  home with some of my stuff
• 12:34
  from the games.
• 12:35
  So I still can't believe how
• 12:36
  much I've accumulated just in the,
• 12:39
  two months that I've been
• 12:40
  not less than two months
• 12:41
  but every year I think that
• 12:43
  I'm not bringing I feel
• 12:45
  like I thought I had it
• 12:46
  like good this year because
• 12:47
  like my fourth or fifth
• 12:48
  year that I've gone to
• 12:49
  california in the summer
• 12:50
  and I was like I think I
• 12:51
  brought I'm bringing it
• 12:52
  like just enough like not
• 12:53
  I'm not overly packing
• 12:57
  looks like did you forget
• 12:58
  about this that you have up
• 12:59
  here this these pairs of
• 13:01
  shoes this I'm like oh my
• 13:02
  gosh do any things
• 13:06
  I wanted to bring you a ring
• 13:07
  light this week you can
• 13:09
  have room for that I don't
• 13:13
  know just you can be front
• 13:17
  lit in your apartment in
• 13:19
  toronto yeah my apartment
• 13:21
  in toronto I need more
• 13:21
  lighting there no denise we
• 13:25
  will not be getting that much stuff
• 13:28
  No,
• 13:28
  Carolyn has been living here all summer
• 13:30
  and is going back to
• 13:31
  Toronto after the games to
• 13:33
  go back to work.
• 13:35
  So she's not only packing for Columbus.
• 13:37
  She's packing to go back to
• 13:40
  Canada for the winter.
• 13:42
  Yeah,
• 13:42
  because I leave the Monday to go back
• 13:43
  to Toronto.
• 13:45
  So I have to bring
• 13:46
  everything that I've
• 13:48
  traveled with from the summer there,
• 13:50
  which is a big one.
• 13:52
  Carolyn,
• 13:53
  will I be wearing games clothes to
• 13:54
  flex on the Masters?
• 13:55
  Yes.
• 13:57
  There's other masters that
• 13:58
  are at the games too.
• 14:02
  Lots of them.
• 14:07
  Heaviest thing in my
• 14:08
  suitcase are my lifters.
• 14:13
  All right, let's get into it.
• 14:16
  It is the week of the age
• 14:18
  group CrossFit Games.
• 14:20
  Gosh,
• 14:20
  I'm so excited to be here in Columbus.
• 14:22
  So excited.
• 14:24
  I cannot tell you guys.
• 14:25
  I've told you enough, I know.
• 14:26
  But I get to sleep in my own
• 14:28
  bed all week and cover this.
• 14:31
  So,
• 14:33
  first thing I want to get out is Dana
• 14:35
  Wadd posted a schedule for
• 14:38
  of all of the age groups on
• 14:40
  our instagram you can
• 14:42
  either go to her instagram
• 14:44
  or our instagram and pull
• 14:46
  that up and it is as it
• 14:48
  stands today from
• 14:49
  competition corner so if
• 14:52
  they make any changes we'll
• 14:53
  try to keep up with that
• 14:57
  yes kenneth I am jazzed um
• 15:03
  So that's the first thing.
• 15:05
  There's a schedule then,
• 15:06
  and you can look at it.
• 15:07
  You can see all the
• 15:08
  different age groups and
• 15:10
  when their heat times are.
• 15:12
  It's a little confusing on
• 15:13
  the first one because
• 15:16
  they're going five minute
• 15:18
  intervals or a staggered
• 15:19
  start on the run.
• 15:21
  So you're going to see like
• 15:23
  quick times for a seven K run,
• 15:26
  but it's really just
• 15:26
  staggered start times.
• 15:30
  So I hope everybody understands that.
• 15:33
  then there were a couple
• 15:34
  winter there were a couple
• 15:35
  workouts announced after we
• 15:36
  got off the air last week
• 15:39
  and so I'm going to pull
• 15:39
  those up and I did see
• 15:43
  something else I wanted to
• 15:44
  show you guys before we got
• 15:46
  into this too far and I
• 15:48
  can't remember what it is
• 15:49
  and hopefully it's still
• 15:50
  there oh shoot it's not all
• 15:55
  right hopefully I can find
• 15:56
  it in a minute I'll just do this first
• 16:02
  I don't think we did this one last week.
• 16:05
  Is that correct?
• 16:05
  No, we did.
• 16:06
  I think.
• 16:10
  I think we did.
• 16:13
  All right.
• 16:13
  So that is twenty five three.
• 16:19
  Twenty five.
• 16:20
  Yeah, that's the first one on Friday.
• 16:23
  And then.
• 16:27
  This one.
• 16:28
  Twenty five, eight.
• 16:31
  I think the kettlebell one,
• 16:34
  maybe it's the rope climb.
• 16:40
  It should be twenty five three.
• 16:41
  The one you pulled up,
• 16:42
  that's when we didn't have.
• 16:46
  Yeah.
• 16:48
  OK,
• 16:50
  so it's an eighteen minute AMRAP of
• 16:52
  sixty calorie row,
• 16:53
  fifty kettlebell hang clean,
• 16:55
  forty total bar,
• 16:56
  thirty double kettlebell thrusters,
• 16:58
  twenty kettlebell single leg squats.
• 17:02
  My first question to you,
• 17:04
  watching your texts fly, guys,
• 17:07
  when you're on texturing
• 17:08
  with these two during a
• 17:10
  competition two weeks,
• 17:12
  you'll go into a meeting
• 17:13
  and you come out and you
• 17:14
  have seventy-four messages on your phone.
• 17:18
  It is insane.
• 17:22
  First question I have is, it says,
• 17:23
  eighteen minute AMRAP.
• 17:25
  I believe you two feel
• 17:27
  there's no way in hell this
• 17:28
  is going to take eighteen minutes.
• 17:31
  No, it's an eighteen minute AMRAP.
• 17:33
  Oh, OK.
• 17:34
  Yes.
• 17:35
  Never mind.
• 17:36
  So it's going to take eighteen minutes.
• 17:38
  It's the next one.
• 17:39
  Never mind.
• 17:41
  All right.
• 17:42
  So eighteen minute AMRAP
• 17:43
  thoughts on the workout.
• 17:45
  It's.
• 17:47
  It needs to be something
• 17:49
  that it needs to be
• 17:50
  programmed in a way that you can expect.
• 17:53
  At least.
• 17:56
  At least a third of the
• 17:57
  field to get two rounds in so that.
• 18:00
  the gymnastics are relevant.
• 18:03
  And I don't think I
• 18:06
  personally don't think that
• 18:07
  that I don't know.
• 18:08
  I don't think anyone can get two rounds.
• 18:10
  I would be floored if
• 18:11
  somebody gets two rounds of this.
• 18:15
  definitely needed something
• 18:16
  that was longer because so
• 18:18
  far everything was very
• 18:19
  short um I think this one
• 18:21
  will come down to just you
• 18:23
  know managing uh the
• 18:25
  kettlebells really for the
• 18:26
  most part for those three
• 18:28
  movements um just like your
• 18:30
  breathing and just the the
• 18:32
  kettlebells um like those
• 18:34
  fifties like are long to do
• 18:36
  like it's a long
• 18:39
  double kettlebell hang cleans.
• 18:41
  Then you have the thrusters,
• 18:42
  the single leg squats,
• 18:43
  which I was surprised to
• 18:44
  see for the master's age group.
• 18:47
  Like I knew it was already on the list,
• 18:49
  but I was still surprised
• 18:50
  to see that there.
• 18:51
  And then weighted.
• 18:52
  That's not something that we
• 18:53
  see very often in a competition,
• 18:55
  but if you put it away from your body,
• 18:57
  it does help counter the
• 18:58
  balance aspect sometimes
• 19:00
  that people could struggle with.
• 19:02
  So it'd be interesting to see for that.
• 19:05
  Yeah, I mean,
• 19:06
  this one I think comes down a
• 19:07
  lot to just your sets and
• 19:10
  continuing to move.
• 19:14
  The double kettlebell cleans
• 19:15
  I think will get iffy on
• 19:16
  some standards and as well
• 19:18
  as the thrusters,
• 19:20
  like how some people will
• 19:21
  go like up to here versus
• 19:23
  all the way down.
• 19:24
  The kettlebell cleans is going to be,
• 19:26
  I think, like, is it going to be here?
• 19:28
  Your elbows are a little bit in front.
• 19:30
  Does it have to be up here?
• 19:32
  Like that range of motion I
• 19:34
  think is a very...
• 19:38
  risky movement to put in a
• 19:40
  in a workout um for people
• 19:45
  moving there but like doing
• 19:47
  those those movements I
• 19:48
  think it's going to be
• 19:50
  interesting um thoughts on
• 19:53
  cool's comment punish those
• 19:56
  people that are fit yeah I
• 19:59
  mean sure you're gonna get
• 20:04
  more work done but
• 20:09
  don't I don't I don't I wish
• 20:11
  the toaster bars were the
• 20:12
  fifty yeah so that there's
• 20:14
  more toaster bars so that
• 20:16
  once you get in the second
• 20:17
  round um for those that are
• 20:20
  like in the second rounds
• 20:21
  like you go back to the
• 20:21
  toaster bars and you got to
• 20:23
  do fifty toaster bars again um
• 20:28
  Yeah.
• 20:28
  Yeah.
• 20:29
  I think we're missing it.
• 20:30
  We're missing right now.
• 20:31
  Workout.
• 20:31
  That's like really gymnastics dependent,
• 20:33
  right?
• 20:33
  Like you have a long distance run,
• 20:34
  you have the max lift, you have,
• 20:36
  I'm going to call it
• 20:37
  essentially just a three
• 20:37
  minute AMRAP on the sled.
• 20:39
  Cause I think the deadlift
• 20:40
  is completely irrelevant in that workout.
• 20:42
  So you have a three minute sled push.
• 20:44
  You have no workout that's
• 20:45
  high skill gymnastics dependent.
• 20:48
  And like, this is not even high skill,
• 20:49
  but like there's just,
• 20:51
  there's no gymnastics.
• 20:52
  That's very separator.
• 20:54
  Um,
• 20:55
  up before the cut.
• 20:57
  I thought it was going to be
• 20:59
  a little bit more gymnastics,
• 21:00
  but it's going to be just capacity.
• 21:01
  If you're fit,
• 21:01
  you're going to do well in this.
• 21:05
  It is a lot about the kettlebells here.
• 21:10
  I think this one's going to
• 21:11
  be highly judge-dependent.
• 21:14
  I've said that before.
• 21:14
  I do not like when workouts
• 21:16
  are judge-dependent.
• 21:21
  I think kettlebells
• 21:25
  are tricky to judge so like
• 21:28
  you want them to get them
• 21:29
  up and elbows through but
• 21:32
  you also don't want people
• 21:33
  taking the kettlebells and
• 21:34
  like setting them on their
• 21:35
  shoulder that like if
• 21:37
  they're just sitting on
• 21:38
  your shoulder especially
• 21:39
  when you get to the
• 21:39
  thrusters if somebody sets
• 21:40
  that the bell on their
• 21:42
  shoulder and is just doing
• 21:44
  thrusters from here and
• 21:47
  it's they're never in the front rack
• 21:49
  It's a completely different movement.
• 21:52
  So I think, I mean, I'm just very curious.
• 21:54
  I've already seen chatter in
• 21:56
  there regarding even like the pistol.
• 21:58
  Like,
• 21:59
  can you hold it in the front rack to
• 22:00
  do the pistol?
• 22:01
  To me,
• 22:02
  the front rack is the front of your body.
• 22:04
  Like, no, it shouldn't be on your shoulder,
• 22:06
  but the kettlebell
• 22:07
  shouldn't be on your
• 22:08
  shoulder in any part of this movement.
• 22:11
  And I think it's going to
• 22:12
  get really tricky on those
• 22:13
  hang cleans where people
• 22:15
  are just like either
• 22:16
  throwing them up there.
• 22:17
  So they're out here,
• 22:18
  your elbows are like side
• 22:20
  outside and you're just
• 22:21
  throwing them up here and
• 22:23
  getting away with short
• 22:24
  range of motion or,
• 22:26
  and just like that strain
• 22:28
  on the front of your, from holding,
• 22:29
  like if you were to take
• 22:31
  two kettlebells and touch
• 22:33
  the handles together and
• 22:34
  keep them in a true front
• 22:35
  rack in front and walk with them.
• 22:38
  I mean, we do that in our gym and like,
• 22:40
  people just they can't even
• 22:41
  do it they can't even like
• 22:41
  fifty feet like they have
• 22:43
  they inevitably throw them
• 22:45
  back on their shoulders and
• 22:46
  get them back out of the
• 22:46
  way um so I just I don't
• 22:50
  know I think this one was
• 22:52
  not the smartest choice for
• 22:54
  an eighteen minute workout
• 22:56
  personally uh patrick clark
• 23:01
  said con tested this and he
• 23:04
  said the double kettlebell
• 23:05
  kettlebell felt uncomfortable
• 23:08
  yeah I like what I'm like
• 23:10
  what I was saying about
• 23:11
  where you should put the
• 23:12
  kettlebells like my
• 23:14
  shoulders are com like
• 23:15
  right in front here this is
• 23:16
  like bruised on me yeah
• 23:18
  extremely bruised it's my
• 23:21
  like um just past like this
• 23:23
  part right here yeah still
• 23:25
  feels bruised but it's just
• 23:26
  so many of them like the
• 23:27
  fifty like it's we like I
• 23:29
  test it without using my
• 23:30
  grips apparently now we can
• 23:31
  possibly use our grips for them um
• 23:34
  But there's just like,
• 23:35
  it's a long movement, right?
• 23:37
  Like you're just holding on.
• 23:40
  And it's just like basically
• 23:41
  smashing your shoulders like every time.
• 23:43
  But again,
• 23:44
  where is that position is going
• 23:46
  to be interesting on what
• 23:49
  the judge will allow because, you know,
• 23:52
  you cut a corner here and
• 23:53
  there for fifty reps.
• 23:54
  That's a lot of time,
• 23:55
  especially in an AMRAP and
• 23:56
  where you can where you can finish.
• 23:59
  So I still think
• 24:04
  fitness will prevail like
• 24:06
  for the most part but it is
• 24:08
  um yeah strength dependent
• 24:11
  once again I mean I was
• 24:13
  looking yeah I don't think
• 24:14
  those toaster bars are um
• 24:17
  they're completely limiting
• 24:18
  factor at at this level for
• 24:20
  most most of the top people
• 24:22
  competing for for a spot
• 24:25
  like on the podium yeah and
• 24:27
  what's your best movement
• 24:29
  total bar it's completely
• 24:31
  irrelevant in this workout like
• 24:35
  Honestly,
• 24:35
  I think people are going to get
• 24:36
  hung up on the kettlebell squats,
• 24:40
  depending on how strict
• 24:41
  they are on the judging there.
• 24:44
  It says your foot has to
• 24:45
  remain out front until
• 24:47
  you've fully extended.
• 24:50
  You know,
• 24:50
  people always set their foot down early.
• 24:52
  I mean,
• 24:52
  especially when they're fatigued
• 24:54
  and standing up with weight
• 24:55
  in front of them,
• 24:56
  like you're going to get wobbly.
• 24:57
  So we'll see how that goes.
• 25:00
  And they have four floors.
• 25:01
  That means the depth of the
• 25:03
  judges they have to bring in.
• 25:05
  Jeez.
• 25:08
  Yeah.
• 25:09
  Yeah.
• 25:10
  I mean, that's.
• 25:11
  Forty judges on, on at the same time.
• 25:16
  If you're running all four
• 25:17
  floors at the same time.
• 25:19
  I mean,
• 25:21
  I think back to like the hundreds
• 25:27
  workout Jr programmed.
• 25:29
  And it was two twenty sixes.
• 25:31
  I don't know where they
• 25:32
  think programming to thirty
• 25:34
  fives for this workout is like once again,
• 25:36
  this is a strength based workout.
• 25:38
  We there just isn't a long
• 25:40
  workout that is has
• 25:43
  anywhere that the gymnasts can prevail.
• 25:45
  Like I can't even catch up
• 25:47
  in those forty toes of our.
• 25:55
  Yeah,
• 25:55
  I was surprised to see the weight for
• 25:57
  the pistols and some of the
• 25:58
  age groups that have to do.
• 26:00
  And I'm like, ooh,
• 26:01
  some of these older age
• 26:03
  group that still have a
• 26:04
  pretty weighted pistol,
• 26:06
  that's going to be challenging.
• 26:11
  Yeah.
• 26:16
  I've never done a weighted
• 26:17
  pistol in my own competitions.
• 26:18
  In my own individual.
• 26:20
  At the games.
• 26:21
  I saw it for the Masters and I was like,
• 26:24
  damn.
• 26:24
  It is wild.
• 26:25
  We haven't even done pistols, I think,
• 26:27
  since like, I love pistols.
• 26:30
  I love pistols too,
• 26:31
  but this could have easily been...
• 26:34
  Yeah.
• 26:36
  I thought lunges were going
• 26:38
  to be there for like at
• 26:39
  least some of the older
• 26:40
  masters division instead of the pistols.
• 26:44
  And then when I saw that
• 26:45
  they still had waited, I was like,
• 26:49
  Like it's almost like even
• 26:51
  the double under handstand pushup one,
• 26:53
  right?
• 26:53
  We've seen a lot of people
• 26:54
  in some of the group chats
• 26:57
  that we're in for the masters,
• 26:58
  especially the later
• 26:59
  divisions in the seventy plus sixty five.
• 27:01
  A lot of them don't even
• 27:02
  have handstand pushups.
• 27:04
  So they weren't tested in the open.
• 27:06
  They weren't tested in the semis.
• 27:07
  And then you begin to work
• 27:08
  out with the handstand
• 27:08
  pushups in a two to two to format.
• 27:12
  And a lot of them will get zero,
• 27:14
  won't even get to the double unders.
• 27:15
  What's going to be the score?
• 27:16
  What's the tiebreaker?
• 27:19
  if you want it like it could
• 27:22
  have reversed that where
• 27:22
  it's like a buy-in of
• 27:23
  double unders echo bike and
• 27:24
  then maybe finish with the
• 27:25
  handstand push-ups and as
• 27:27
  you know the better gymnast
• 27:29
  will get more or something
• 27:31
  like that um that's like
• 27:33
  that one is interesting too
• 27:35
  to start with that movement
• 27:36
  because a lot of people in
• 27:37
  the signal group that we're
• 27:39
  in are like a little bit
• 27:40
  concerned with that
• 27:41
  handstand push-up to begin with um
• 27:45
  Justin Kotler weighs in just
• 27:46
  joining the conversation.
• 27:48
  Not sure if you've covered this pistols,
• 27:50
  let alone weighted pistols
• 27:51
  for age for fifty plus age
• 27:53
  divisions is inappropriate at best,
• 27:56
  irresponsible at worst.
• 27:58
  Could completely agree.
• 27:59
  Yep.
• 28:08
  uh get with the programming
• 28:10
  or having bob I believe on
• 28:11
  tomorrow talking about the
• 28:13
  workouts oh boy that should
• 28:15
  be interesting that will be
• 28:16
  very interesting it could
• 28:17
  have been like this could
• 28:18
  have been a good workout
• 28:19
  sixty cal row like fifty
• 28:20
  toes to bars forty I don't
• 28:22
  know wall balls or the
• 28:24
  double kettlebell thrusters
• 28:26
  something else like but
• 28:29
  yeah it's very dependent on
• 28:30
  the kettlebell once they
• 28:31
  get on the weight the
• 28:33
  single leg squats for a lot
• 28:34
  of the masters is just too
• 28:35
  over programmed
• 28:38
  And I think it's almost too
• 28:40
  much hang clean.
• 28:41
  That's not a fun movement to
• 28:42
  watch as well.
• 28:43
  You're just swinging a kettlebell,
• 28:44
  swinging a kettlebell for fifty reps.
• 28:46
  It's boring to watch.
• 28:48
  And it's like, I don't know,
• 28:50
  I think there would be a
• 28:51
  better movement to get your
• 28:52
  grip before the toes to
• 28:53
  bars that you could put in there.
• 28:57
  Barry McOchner,
• 28:58
  who programmed these events.
• 28:59
  Bob Jennings is the primary
• 29:01
  programmer for Legends,
• 29:03
  and Joe Linton is his
• 29:05
  assistant event coordinator
• 29:07
  who weighs in on these.
• 29:09
  But Bob Jennings is the
• 29:10
  primary programmer for Legends.
• 29:16
  I mean,
• 29:16
  they supposedly partnered with Pitt,
• 29:18
  so I think Brock had some
• 29:21
  say in some of these workouts.
• 29:23
  I don't know.
• 29:26
  From the little bit I've talked to the pit,
• 29:29
  which isn't a whole lot,
• 29:31
  but just last week, it didn't,
• 29:33
  it sounded like they
• 29:34
  separated some duties.
• 29:38
  So we'll see.
• 29:39
  I wonder if they only were able to,
• 29:41
  they only let pit do like program,
• 29:44
  the college stuff,
• 29:45
  which I've seen some of
• 29:45
  those workouts populated.
• 29:48
  Yeah.
• 29:49
  Let's go to the final finale.
• 29:54
  And then
• 29:55
  Workout twenty five point eight.
• 29:58
  This one is four rounds for time,
• 30:01
  two rope climbs, six wall walks,
• 30:03
  four snatches.
• 30:09
  Well,
• 30:09
  if you've paid attention to any of
• 30:11
  their programming,
• 30:12
  you should already know
• 30:13
  this is not going to be a light snatch.
• 30:16
  Because that's just the way Bob programs.
• 30:20
  We're not going for intensity.
• 30:21
  This game's we're going for heavy.
• 30:26
  bob likes heavy yeah they
• 30:28
  put a fourteen minute time
• 30:29
  gap on this this is nowhere
• 30:30
  near fourteen minutes I
• 30:31
  think it's much faster much
• 30:33
  much faster especially for
• 30:34
  like um the younger age
• 30:37
  groups the thirty five
• 30:40
  division um I think it's
• 30:43
  more about the speed of the
• 30:44
  wall walks for me than and
• 30:47
  just like your cycle I
• 30:50
  guess of the snatches like
• 30:51
  your rest there the two
• 30:53
  rope climbs for the men especially like
• 30:56
  again there's no difference
• 30:57
  between the men and the
• 30:58
  women for like the ring
• 30:59
  muscle ups this one like I
• 31:01
  think the guys could have
• 31:02
  three here easily um I'm
• 31:04
  just curious how the
• 31:05
  scoring is gonna be because
• 31:06
  you cut half the field and
• 31:09
  then is this workout gonna
• 31:10
  be word worth two times the
• 31:12
  points no or is fifteenth
• 31:13
  place gonna be the
• 31:15
  fifteenth place of before
• 31:16
  and all of a sudden this
• 31:16
  workout is worth half the
• 31:18
  points which is then it's
• 31:19
  like why do you cut the
• 31:20
  field if this workout is
• 31:21
  now worth half the points
• 31:23
  So I've never been a fan of
• 31:26
  cuts in a competition at all,
• 31:30
  just because it changes the
• 31:31
  scoring and the value of the workout.
• 31:35
  Fifteenth place gets
• 31:37
  fifteenth place as if they
• 31:38
  would have been fifteenth
• 31:39
  place the day before.
• 31:40
  That's how it was last year.
• 31:40
  It was dumb.
• 31:45
  I feel like they just read
• 31:46
  in Justin's comment that
• 31:48
  his fifty plus female
• 31:49
  tested it and it was sub nine.
• 31:51
  I think they put fourteen
• 31:52
  minutes on it because one,
• 31:53
  they didn't test it or two.
• 31:55
  Everyone has been
• 31:56
  complaining how fast the
• 31:57
  times are for all the workouts.
• 31:58
  And they're like,
• 31:59
  let's pretend this is a
• 32:00
  fourteen minute time cap to
• 32:01
  make it look like a moderate time cap.
• 32:03
  Well,
• 32:03
  because they have half the field they
• 32:04
  have in one workout.
• 32:06
  They have half the field
• 32:06
  competing in one workout
• 32:08
  for the entire day.
• 32:10
  I don't get cutting the
• 32:11
  field for one workout.
• 32:13
  Yeah.
• 32:15
  The only way it makes sense
• 32:17
  is like if you go back to
• 32:18
  when the games did all of their cuts,
• 32:20
  like after every event,
• 32:21
  they changed the scoring
• 32:23
  card for after every event.
• 32:26
  And then instead of like
• 32:27
  three points between first and second,
• 32:29
  it became six points behind
• 32:31
  first and second.
• 32:33
  Right.
• 32:33
  And so the points in its
• 32:35
  essence doubled up.
• 32:37
  Does that make sense?
• 32:38
  Mm hmm.
• 32:40
  Yeah.
• 32:41
  so but if they're not doing
• 32:44
  that then it really does
• 32:46
  minimize what this workout
• 32:48
  means at the end of a war
• 32:49
  of a competition because of
• 32:53
  the worst you can finish in
• 32:56
  the biggest divisions is
• 32:57
  yes yeah that's why last
• 32:59
  year I was angry that the
• 33:02
  front squat was like that
• 33:03
  was the last workout on
• 33:04
  saturday and I got last
• 33:06
  there but if that would
• 33:07
  have been on sunday morning
• 33:09
  I would have gotten fifth
• 33:13
  right which is why I don't
• 33:16
  like cuts um like I want
• 33:19
  people to play a role in in
• 33:21
  all of the workouts and
• 33:24
  then you get that you get
• 33:25
  an actual representation of
• 33:26
  the leaderboard like you've
• 33:27
  already like for most of
• 33:29
  the ath like for half the
• 33:30
  field they only get seven
• 33:31
  events like that's not a
• 33:34
  lot and reclaim like it's
• 33:36
  the test of fittest on
• 33:37
  earth eight events um
• 33:41
  for the ones that will make it through.
• 33:44
  But even that I think is not
• 33:45
  that much like you went
• 33:46
  from ten last year to eight.
• 33:47
  Yep.
• 33:49
  That's, that's huge.
• 33:51
  Especially when you have all
• 33:52
  of these single modality workouts,
• 33:54
  and you only have eight scores.
• 33:57
  I fully expected the final
• 33:58
  to be a two part workout,
• 33:59
  just because we have the time,
• 34:00
  like throw something else in there.
• 34:04
  Cuts for finals is some
• 34:06
  local throwdown shoes.
• 34:08
  Oh, Patrick Clark.
• 34:10
  Oh, boy.
• 34:11
  It was not cheap.
• 34:13
  Well, plus fees.
• 34:15
  So I think it was for.
• 34:19
  For Canadians,
• 34:20
  it's like five hundred something.
• 34:27
  I just think eight scored
• 34:28
  events is not that much
• 34:30
  like for like on some of
• 34:31
  these workouts that are like,
• 34:33
  like I said.
• 34:36
  I think three out of the
• 34:37
  eight to me are single modalities.
• 34:39
  I'm going to call the sled a
• 34:40
  single modality.
• 34:41
  Just a three minute slide push.
• 34:44
  So.
• 34:49
  Yeah.
• 34:49
  Lito just says when you look
• 34:50
  at comp corner,
• 34:51
  it goes all the way to thirtieth.
• 34:53
  So assuming it's going to be the same.
• 34:56
  I just I don't think they
• 34:57
  have that in properly yet.
• 35:01
  I mean,
• 35:01
  they'll probably just leave the
• 35:02
  thirty there anyway and
• 35:04
  still like put the top fifteen scores in.
• 35:06
  Um.
• 35:11
  Larry Young,
• 35:11
  I like how no matter what comes out,
• 35:13
  Grubb seems to love it.
• 35:16
  That is a slippery slope,
• 35:18
  as has been said on this show lately.
• 35:21
  And probably an area I don't
• 35:23
  want to dive into tonight.
• 35:25
  Because I am in a mood.
• 35:30
  Ken, I did sell shirts.
• 35:32
  It was on my Instagram.
• 35:35
  I actually might have an extra one.
• 35:37
  So.
• 35:38
  You can, if you go onto my Instagram,
• 35:40
  you can see them and message me.
• 35:44
  All right.
• 35:49
  Well, then we have,
• 35:50
  I was going to do a quick
• 35:51
  tour of Columbus for those
• 35:53
  of you coming just a super quick tour.
• 35:56
  Um, and basically at the convention center,
• 35:59
  you you're, when you're in the venue,
• 36:02
  you can really only get out
• 36:04
  the West facing doors, right?
• 36:08
  So when you come out the west-facing doors,
• 36:10
  you can either go north up
• 36:11
  the street to the right,
• 36:13
  you can go to downtown to the left,
• 36:16
  or you can go to what is
• 36:17
  called the North Market straight ahead.
• 36:20
  You have to do like a little
• 36:21
  shimmy shake to get across
• 36:23
  the street and down the alley,
• 36:24
  but it's a shimmy shake.
• 36:26
  So first is the short north.
• 36:28
  It is like the foodie section of Columbus.
• 36:31
  It is just out the door to the right,
• 36:34
  and you go up there,
• 36:36
  and I'm going to share –
• 36:40
  Sure.
• 36:40
  Here we go.
• 36:41
  I'm going to share, uh, a website.
• 36:46
  Nope.
• 36:51
  Here we go.
• 36:52
  Um, this is from there,
• 36:54
  the short north.org and
• 36:57
  their dinner menu.
• 36:58
  These are some of the
• 37:00
  restaurants available,
• 37:01
  and this is really foodie
• 37:03
  foodie type stuff.
• 37:07
  so all these different places,
• 37:10
  it is a lot.
• 37:11
  Bodega is really good.
• 37:13
  Um, but dairy, like these food halls,
• 37:17
  they're like, um,
• 37:19
  food trucks got together
• 37:20
  and that one broken brick and mortar.
• 37:22
  So inside are like five restaurants,
• 37:25
  but they're all like famous food trucks,
• 37:28
  uh, from around town.
• 37:29
  It kind of came together.
• 37:32
  Uh,
• 37:35
  Hyde Park is one of the best
• 37:37
  steak houses in the state.
• 37:41
  We were looking at that.
• 37:45
  I was considering that.
• 37:45
  Martini is one of the,
• 37:49
  it's an Italian restaurant.
• 37:52
  There's a famous chef, Cameron Mitchell,
• 37:55
  who has a ton of
• 37:56
  restaurants here in Columbus.
• 37:57
  This is his Italian restaurant.
• 37:59
  It's very good.
• 38:02
  North star has great healthy options.
• 38:06
  Um, and it's really good.
• 38:09
  It'll probably be packed for this event.
• 38:11
  Uh, Ruth, Chris,
• 38:12
  I am going there on Wednesday,
• 38:16
  North short, short North food hall.
• 38:19
  Another one of those like
• 38:20
  brick and mortars with a
• 38:21
  bunch of options.
• 38:25
  The Eagle is one of my favorites.
• 38:28
  Lots of homemade, everything handmade,
• 38:32
  even like the ketchups and the sauces.
• 38:35
  So good.
• 38:38
  But just as you can see,
• 38:40
  tons of options in the short North.
• 38:44
  It is the go-to spot for
• 38:48
  like date nights in Columbus.
• 38:50
  Very foodie, very entertaining area.
• 38:55
  Then if you go across the
• 38:56
  street to the North Market,
• 39:02
  I'm having trouble here.
• 39:05
  Is this it?
• 39:07
  No.
• 39:14
  Come on.
• 39:15
  Where are we at here?
• 39:17
  I think this is it.
• 39:21
  No.
• 39:21
  So instead of going across the street,
• 39:23
  we're going to go to two of
• 39:25
  my favorite hole in the wall places.
• 39:26
  Diamonds in the Rough.
• 39:28
  These are downtown.
• 39:29
  This is the Tip Top Kitchen.
• 39:31
  The Tip Top Kitchen is the
• 39:33
  address is right there.
• 39:35
  You can go
• 39:35
  tiptopcolumbus.com and it is a
• 39:38
  hole in the wall that used
• 39:40
  to be a carriage repair
• 39:42
  shop back in the day in Columbus.
• 39:46
  Um, when the horses,
• 39:47
  the carriage would break
• 39:48
  down is where you take it to get it fixed,
• 39:50
  but they have a pot roast
• 39:51
  sandwich that is to die for.
• 39:54
  It is freaking amazing.
• 39:55
  It is a hole in the wall.
• 39:57
  You'd probably need a five
• 39:59
  minute Uber to get there,
• 40:00
  but super fun place to go.
• 40:03
  Um,
• 40:05
  And he and I have that they
• 40:06
  have the menu on that website.
• 40:09
  And then another hole in the
• 40:12
  wall that is super fun
• 40:15
  downtown is this one.
• 40:20
  It is ringside cafe.
• 40:21
  It's in an alleyway downtown
• 40:24
  right by the state office buildings.
• 40:27
  And they have they are known
• 40:28
  for their burgers.
• 40:29
  And all of their burgers are
• 40:30
  named after famous boxers.
• 40:33
  so like the smoke and joe
• 40:34
  oscar de la joya the duran
• 40:37
  the jack dempsey the ali
• 40:40
  and of course columbus's
• 40:41
  own buster douglas and his
• 40:45
  thirty two dollar burger uh
• 40:47
  because it has everything
• 40:48
  and the kitchen sink on it
• 40:52
  but it is it has been
• 40:53
  around since and it is a
• 40:56
  very fun place to go
• 41:01
  then the short north which
• 41:02
  one is that now shoot I may
• 41:04
  have lost it nope there it
• 41:08
  is um here it is the north
• 41:18
  market it is like uh like
• 41:20
  the pikes fish market in
• 41:23
  seattle but smaller
• 41:31
  Oh boy.
• 41:36
  Okay.
• 41:37
  So these are all restaurants
• 41:39
  and stuff in there.
• 41:42
  And as you can see, there's pretzel shops,
• 41:43
  donut shops, bubble teas, oyster bars,
• 41:47
  burger bars,
• 41:48
  but it is a big open area
• 41:50
  where you walk around and
• 41:52
  just stop at whatever you
• 41:53
  want and grab the food you
• 41:56
  want from there.
• 41:56
  And then our tables upstairs.
• 42:00
  But it has crepes, Nashville hot chicken,
• 42:05
  Hoya's Kitchen, Polish, Jenny's Ice Cream,
• 42:09
  which is fantastic.
• 42:10
  Oh,
• 42:10
  that's the place you guys were talking
• 42:11
  about?
• 42:12
  Yes.
• 42:12
  Okay.
• 42:15
  Faux, Littleton's Bakery.
• 42:19
  It's got everything.
• 42:20
  And that's like just a block away,
• 42:23
  straight out the door and
• 42:25
  across the street, so.
• 42:29
  super fun and I think I saw
• 42:31
  someone ask about
• 42:33
  supermarkets yes there are
• 42:35
  uh there's a supermarket
• 42:37
  north from the venue
• 42:39
  there's a kroger in the
• 42:41
  short north area that is a
• 42:43
  downtown version of the um
• 42:48
  of like the big kroger okay
• 42:52
  pretty close is there like
• 42:55
  a whole foods or
• 42:59
  um I don't think there's a
• 43:01
  whole foods downtown okay
• 43:03
  the closest is easton um
• 43:07
  which you're gonna be
• 43:09
  driving right like you
• 43:10
  could drive there yeah if
• 43:15
  you're driving it's not that far
• 43:19
  So anyway, so that's a quick tour.
• 43:21
  Just that's right around the venue.
• 43:23
  There are places like I just
• 43:24
  mentioned Easton.
• 43:25
  If you have a car,
• 43:26
  Easton is a big outdoor shopping center,
• 43:29
  like be like massive
• 43:31
  outdoor shopping center.
• 43:32
  It's got everything, everything,
• 43:35
  whole foods, Costco, all the,
• 43:38
  all of this stuff.
• 43:47
  Um,
• 43:48
  And I missed all the comments,
• 43:49
  so I don't know.
• 43:50
  I think Chris was asking
• 43:52
  about my favorite pizza or something.
• 43:54
  Yes,
• 43:55
  he did ask what your favorite pizza
• 43:56
  was or pizza place.
• 43:59
  My favorite pizza place is
• 44:00
  actually up north called Borgata.
• 44:06
  It's like New York style,
• 44:08
  hand-tossed and then fire
• 44:12
  oven cooked pizza.
• 44:15
  It's very, very good.
• 44:18
  That's my favorite.
• 44:22
  So anyway,
• 44:23
  I just thought I'd run through
• 44:24
  that since I live here and
• 44:25
  I could help out a little bit.
• 44:30
  What is the next thing on the topic?
• 44:33
  Um, well,
• 44:35
  first let's do this broadcast thing.
• 44:36
  Okay.
• 44:38
  So CrossFit has come out
• 44:40
  with these new campaigns with, um,
• 44:47
  you know, F the quick fix.
• 44:50
  Right.
• 44:50
  CrossFit is secure.
• 44:52
  Yep.
• 44:52
  All that kind of stuff.
• 44:54
  Um, the ads,
• 44:55
  the people in the videos are
• 44:57
  average Joes of all ages, um, all sizes,
• 45:01
  all shapes.
• 45:03
  Jamie, I think that you put,
• 45:05
  this looks like your,
• 45:07
  your venom in writing.
• 45:09
  So, um,
• 45:14
  you have all this going on
• 45:15
  with CrossFit leaning into
• 45:16
  these new campaigns.
• 45:18
  And then you have all of
• 45:19
  these amazing masters
• 45:21
  athletes who are the
• 45:23
  prototype of the people who
• 45:26
  are staying fit into their seventies.
• 45:29
  And yet you can't even watch the,
• 45:33
  the masters or teen
• 45:35
  CrossFit games on the
• 45:37
  CrossFit games channel.
• 45:39
  on YouTube.
• 45:40
  Yeah, you have to go to the pit.
• 45:42
  We have to go to legends.
• 45:43
  It's pit media,
• 45:45
  I think is where it'll be
• 45:50
  on and they don't even have
• 45:51
  I think the links for it.
• 45:52
  No yet.
• 45:55
  And I'll let Jamie spew now.
• 45:57
  I mean,
• 45:57
  it's just wild to me like what the
• 45:59
  numbers were pretty darn
• 46:01
  good for the games, right?
• 46:03
  I mean, like the YouTube views were great.
• 46:06
  I don't know if they were
• 46:06
  able to take the DAZN
• 46:08
  impressions and how they did all that,
• 46:09
  but there was tons of views
• 46:13
  on for the indie games.
• 46:16
  Now, are we going to match that?
• 46:19
  No, certainly not.
• 46:20
  I'm not saying we are,
• 46:21
  but I can tell you what's
• 46:22
  going to hurt the views even more,
• 46:24
  putting it on a different platform.
• 46:26
  People have been asking me
• 46:28
  for the last week, maybe two,
• 46:31
  So and they're like,
• 46:32
  so I just go to the
• 46:33
  CrossFit Games to watch that.
• 46:34
  Right.
• 46:35
  And I'm like, no, we're actually on.
• 46:37
  It's like legends.
• 46:39
  And then I have to explain it.
• 46:40
  And then we're not really
• 46:42
  the CrossFit Games now anymore.
• 46:44
  Like it's so devalues this
• 46:47
  and hurts CrossFit.
• 46:49
  momentum that they have going with this,
• 46:51
  like roll with those views
• 46:53
  that you just had for indie
• 46:55
  and keep the views coming in.
• 46:57
  Like this,
• 46:57
  this is how you build a new base
• 46:59
  and bring in new,
• 47:00
  new viewers and new people into CrossFit.
• 47:04
  Like they've been posting
• 47:05
  like the countdown now with the, uh,
• 47:08
  to the age group and post a
• 47:09
  few things about the
• 47:10
  teenagers and age group in general.
• 47:13
  Um, but yeah,
• 47:14
  it's confusing to people to
• 47:15
  go to another platform.
• 47:17
  and like I don't think all
• 47:19
  the workouts are going to
• 47:20
  be broadcasted because
• 47:20
  there's so many different
• 47:21
  floors so I'm also I
• 47:23
  remember last like you'll
• 47:24
  have to know also like
• 47:25
  which floor um like certain
• 47:28
  divisions are are at but um
• 47:32
  yeah it would be nice for
• 47:33
  it to be on the like on the
• 47:35
  regular CrossFit Games
• 47:36
  YouTube channel for them to
• 47:39
  just put it there it's just easy to
• 47:42
  had everything there.
• 47:42
  And then the competition
• 47:44
  corner is where our scores
• 47:45
  are going to be.
• 47:45
  And eventually it'll get transferred over,
• 47:47
  I think, to the game site.
• 47:49
  Which is,
• 47:51
  that is new because we have not
• 47:53
  been on the CrossFit Games.
• 47:56
  Like if you try to go to
• 47:56
  CrossFit Games and search
• 47:58
  age group leaderboard from last year,
• 48:00
  we don't have one.
• 48:01
  It is there now?
• 48:02
  It is there.
• 48:05
  It wasn't there when I looked.
• 48:06
  I don't know.
• 48:06
  Maybe I haven't looked.
• 48:08
  If you set it by by twenty twenty four.
• 48:11
  It like changes it that you
• 48:12
  can put age group and then
• 48:16
  you can look at the results.
• 48:19
  CrossFit says, I hate that every year.
• 48:21
  Is this a CrossFit or
• 48:22
  Legends wanting their channel call?
• 48:26
  So I consider that too.
• 48:28
  And like, yes,
• 48:30
  I can see where there may be.
• 48:33
  little bit of an issue there
• 48:34
  but even if even if legends
• 48:37
  is like hey you're making
• 48:38
  us take this on you're
• 48:40
  making us pay and we want
• 48:41
  to build our channel and
• 48:43
  like I think that's I just
• 48:48
  think that's foolhardy out
• 48:49
  of legends if that's the
• 48:50
  case like they're like
• 48:51
  we're taking it so we're
• 48:52
  taking it like I think HQ
• 48:54
  needs to be like but this
• 48:56
  is the games and we're
• 48:57
  still broadcasting the games and
• 49:00
  The other issue I can see is,
• 49:01
  like Carolyn said, there's four floors.
• 49:03
  There's probably going to
• 49:03
  be... Pit is going to
• 49:06
  probably only display the
• 49:07
  floors that are teens,
• 49:09
  and so people can go to
• 49:11
  that channel to watch teens,
• 49:12
  and people can go to
• 49:13
  Legends to watch Legends.
• 49:16
  But...
• 49:18
  It's just, I mean, it's confusing.
• 49:19
  There's too many.
• 49:21
  It is.
• 49:21
  It's too many things.
• 49:22
  And then, and then like during the games,
• 49:24
  you have this team division
• 49:26
  stuff going on as well.
• 49:28
  Like the college division,
• 49:30
  which like do that another time.
• 49:32
  Like, I understand that,
• 49:33
  that they have to make money and stuff,
• 49:35
  but like do it on another event,
• 49:38
  like another,
• 49:39
  like that floor is only for
• 49:40
  the college and you guys
• 49:41
  have your own broadcast
• 49:43
  there the whole time.
• 49:44
  Like, I just feel like there's too much,
• 49:46
  too much going on.
• 49:47
  Like you're,
• 49:47
  Let's just have the age
• 49:48
  group CrossFit games,
• 49:50
  keep it more focused and
• 49:52
  promote it with the games
• 49:54
  YouTube channel.
• 49:56
  Patrick Clark blows my mind.
• 49:57
  Why wouldn't CrossFit host
• 49:58
  their own stream?
• 50:00
  It's not like they have
• 50:00
  anything else showing.
• 50:02
  Why not use their huge
• 50:03
  subscriber base to help
• 50:04
  their own product?
• 50:08
  I mean, quite honestly.
• 50:10
  were an afterthought for
• 50:12
  them and like I know
• 50:13
  somebody asked dave in the
• 50:16
  week in review like a week
• 50:17
  ago and said like something
• 50:20
  about about like show
• 50:23
  bringing up the masters and
• 50:24
  stuff and advertising that
• 50:26
  stuff and he said he
• 50:28
  admitted that they were
• 50:29
  like behind on that and
• 50:31
  they finally were stepping up and
• 50:33
  I was one of the people
• 50:34
  early on that commented in our stream.
• 50:37
  And I think Jason Grubb,
• 50:38
  they had like a council
• 50:39
  meeting that they went and
• 50:40
  brought it up because the
• 50:42
  first two workouts were
• 50:44
  released on Legends website.
• 50:48
  And it made no sense to me.
• 50:49
  I'm like...
• 50:51
  There was a because of the
• 50:52
  sponsorships and the
• 50:53
  contracts of the sponsorships,
• 50:55
  like the first workout is
• 50:57
  is sponsored by I don't
• 50:59
  know what company it is,
• 51:00
  but it goes into conflict
• 51:02
  with a current sponsor of
• 51:03
  the CrossFit Games.
• 51:04
  I think that they have like
• 51:06
  their contract date is a certain amount.
• 51:07
  So then it could only go on
• 51:08
  the Legends website and not
• 51:10
  yet on the like CrossFit
• 51:12
  couldn't share it to their
• 51:13
  platform until it was another.
• 51:15
  Yeah.
• 51:16
  So like why release that one first?
• 51:18
  yeah release like point
• 51:20
  three or one yeah doesn't
• 51:21
  seem like a complicated uh
• 51:23
  math problem here yeah show
• 51:26
  another one of the
• 51:27
  conflicts gone and then
• 51:28
  release it oh geez um so
• 51:34
  met legends youtube we
• 51:36
  think it's on both legends
• 51:37
  and pit yes and I did see
• 51:39
  someone say who's
• 51:40
  commentary the commentary
• 51:42
  it is sean tommy chase and joel gadet
• 52:01
  It costs them zero dollars
• 52:02
  or man hours to host a stream.
• 52:04
  All you need is a link.
• 52:05
  That's it.
• 52:06
  Yeah.
• 52:11
  I don't know why they don't just share it.
• 52:12
  Exactly.
• 52:13
  Like John George says.
• 52:14
  Exactly.
• 52:15
  They tell legends we're
• 52:16
  streaming and you're
• 52:17
  welcome to stream as well.
• 52:19
  Yep.
• 52:21
  And it's really confusing,
• 52:22
  even from a spectator point of view,
• 52:24
  when you're going to look
• 52:25
  for stuff to talk about,
• 52:27
  like when I'm doing research and stuff,
• 52:29
  is it on the legend site?
• 52:30
  Is it on the game site?
• 52:32
  Is it,
• 52:33
  and is it because legends qualifiers
• 52:35
  were happening around the same time.
• 52:37
  So then you have the actual
• 52:38
  legends mixed in with the games,
• 52:41
  which really was confusing.
• 52:43
  It's just dumb.
• 52:45
  Yeah.
• 52:51
  Do you think CrossFit is
• 52:52
  going to totally give away
• 52:54
  the Masters games, and this is why?
• 52:58
  I mean, it really seems that way.
• 53:00
  Like, they didn't review any of this.
• 53:05
  I mean,
• 53:05
  the fact that you don't want to
• 53:07
  advertise this and get more
• 53:09
  eyes on this space is
• 53:12
  mind-boggling to me.
• 53:13
  Like, they seem checked out.
• 53:16
  it would have been nice to
• 53:17
  promote this while the
• 53:18
  games was happening during
• 53:19
  the commercial breaks like
• 53:21
  crossfit games masters was
• 53:23
  coming up show some
• 53:24
  highlights of last year's
• 53:26
  athletes that were there um
• 53:29
  yeah like there was
• 53:29
  definitely opportunity and
• 53:30
  I get that they had a lot
• 53:32
  of other things going on
• 53:32
  with the games and focus on
• 53:34
  other things but it would
• 53:35
  have been nice to have some
• 53:36
  features there during some
• 53:38
  dead times along with other
• 53:39
  commercials that they could
• 53:40
  do for crossfit I think was
• 53:41
  a missed opportunity
• 53:45
  I understand they don't want
• 53:45
  to be fully involved to be
• 53:47
  able to run their big show.
• 53:50
  But this is their base
• 53:53
  client for the affiliates.
• 53:56
  Adaptive and age group
• 53:58
  CrossFit Games show what is
• 54:01
  possible for the average everyday human.
• 54:06
  And by not using the footage
• 54:09
  or supporting it,
• 54:11
  they're going to miss out a lot.
• 54:14
  on helping the affiliates
• 54:15
  bring people into the gyms in my opinion.
• 54:21
  Yeah.
• 54:21
  And once again, they're going to be like,
• 54:23
  well, look at your viewership.
• 54:25
  It's not that great.
• 54:26
  Like we don't, this isn't our market.
• 54:30
  It's not great.
• 54:30
  Cause it's confusing is all get out.
• 54:33
  And, and the prices are exorbitant.
• 54:36
  If they're going to sit there and say,
• 54:37
  you guys, you didn't have a big showing.
• 54:39
  Like it's ridiculous.
• 54:42
  I would have, I would have had,
• 54:43
  probably I have like sixteen
• 54:45
  or seventeen people coming
• 54:46
  and I would have probably
• 54:46
  had ten more if it would
• 54:47
  have been half the price
• 54:52
  yeah wait I mean we have uh
• 54:54
  some questions coming up on
• 54:55
  that but it's it's so
• 54:56
  expensive both of the
• 54:59
  crossfit games are too
• 54:59
  expensive yeah it's nuts
• 55:02
  all right and you guys are
• 55:06
  flooding the chat love it
• 55:07
  but I cannot keep up
• 55:13
  If Legends is paying for the stream,
• 55:15
  it makes sense it's on their channel.
• 55:16
  If CrossFit was paying for it,
• 55:18
  it would be on their channel.
• 55:19
  Why can't it be on both?
• 55:21
  Right.
• 55:22
  The CrossFit subscriber
• 55:25
  count is so high and the
• 55:28
  eyes you can get on it by
• 55:29
  putting it on there.
• 55:33
  Share the damn stream with
• 55:35
  both so it shows on both.
• 55:38
  I don't care who leads it.
• 55:40
  but it should be on the
• 55:41
  CrossFit Games website.
• 55:45
  There's too many subscribers
• 55:46
  to not use those numbers.
• 55:57
  Oh, yeah,
• 55:57
  or create an age group CrossFit
• 55:59
  Games channel.
• 55:59
  I mean...
• 56:04
  No,
• 56:04
  I think it's got to stay in the same one.
• 56:05
  Like that already has like, you know,
• 56:07
  a million or two million.
• 56:09
  Like if we start from back from zero,
• 56:11
  it's no,
• 56:14
  we just need it all coming from
• 56:15
  the main source that has
• 56:17
  all of the subscribers and
• 56:19
  that's going to help.
• 56:26
  How much do they,
• 56:30
  I don't know what you're asking.
• 56:32
  I can't decipher that one.
• 56:37
  So I wanted to open up to
• 56:39
  you guys to ask Carolyn and
• 56:41
  Jamie questions.
• 56:42
  They're going to be competing this week.
• 56:45
  This is your chance to ask a
• 56:46
  couple athletes what it's
• 56:48
  like going into Games Week.
• 56:50
  Throw your questions out there.
• 56:51
  I'll try to keep up and do that.
• 56:57
  And while you guys do that,
• 56:58
  I want to play an ad,
• 56:59
  and we're going to talk
• 57:00
  about it in a little bit.
• 57:04
  And that is CrossFit has
• 57:05
  started another new
• 57:07
  initiative called With CrossFit I Can.
• 57:12
  And I just want to play a
• 57:12
  little bit of this so that
• 57:14
  we can talk about it after the questions.
• 57:19
  Because of CrossFit, I can.
• 57:22
  Live an active and healthy lifestyle.
• 57:24
  Do burpees.
• 57:26
  Do pull-ups.
• 57:28
  Move like a thirty-year-old.
• 57:29
  Do what I love.
• 57:30
  Feel like myself again.
• 57:32
  Now at forty-five,
• 57:33
  do the same things I used
• 57:34
  to do at twenty-five.
• 57:36
  I can jump on boxes that my
• 57:39
  other seventy-year-old
• 57:40
  friends admire me for being able to do.
• 57:43
  Play with my grandchildren for hours.
• 57:46
  Be a better mom and a better person.
• 57:48
  Haul in all the groceries all at once.
• 57:50
  Walk through life with confidence.
• 57:52
  Be my best self in the world for my family,
• 57:55
  my students, and my friends.
• 57:57
  I can speak.
• 57:58
  I was, uh,
• 57:59
  had a stroke January third in
• 58:01
  the CrossFit box.
• 58:02
  As we were warming up,
• 58:04
  the coach recognized my
• 58:05
  symptoms called the ambulance.
• 58:08
  They took me, treated me.
• 58:09
  And the next day I was able
• 58:10
  to get back in and speak again.
• 58:15
  So we'll talk about that in a minute.
• 58:17
  Let's see if we have any
• 58:18
  questions and then we'll
• 58:19
  come back to that.
• 58:22
  Um, Trent olive workout.
• 58:25
  You both are looking forward to the most.
• 58:34
  The ring muscle-up one?
• 58:36
  Probably that one.
• 58:37
  I think it's the best workout written.
• 58:39
  Yeah,
• 58:40
  I think on paper that's the best one
• 58:41
  written.
• 58:42
  I think the time cap could
• 58:43
  be longer for most of the divisions.
• 58:50
  I think that one's the best
• 58:51
  one written that they did.
• 58:53
  I like the finale, too.
• 58:54
  Yeah, I'd say that.
• 59:01
  How do you feel about the
• 59:01
  judging standards in age
• 59:03
  group versus the Indy?
• 59:05
  I feel they really dropped
• 59:06
  the standard accountability.
• 59:11
  I'm not sure.
• 59:14
  I don't have the experience of the Masters,
• 59:15
  so I don't know.
• 59:19
  I think it's because there's
• 59:22
  so many judges on the floor.
• 59:25
  and turnover between heats
• 59:28
  and events and age groups I
• 59:31
  I think the ball gets
• 59:32
  dropped in I mean I think
• 59:35
  there was issues last year
• 59:36
  with some of the judges
• 59:38
  either having the wrong
• 59:39
  card or telling the athlete
• 59:41
  the wrong number of
• 59:43
  calories or something that
• 59:44
  or pull-ups they had to do
• 59:45
  on the echo bike pull-up um
• 59:48
  double under workout
• 59:50
  Like,
• 59:50
  I think they told someone they were
• 59:52
  done and they were like
• 59:54
  still going off of the
• 59:55
  sixty five age group from before.
• 59:57
  Because there's so many
• 59:58
  different versions of the
• 59:59
  workouts that it's difficult.
• 1:00:01
  That's something I didn't think about.
• 1:00:02
  But yeah, that would be very confusing.
• 1:00:04
  Like if you're done like that,
• 1:00:06
  let's say you're working on
• 1:00:07
  a certain floor that's just
• 1:00:08
  going through all different
• 1:00:09
  different age groups like
• 1:00:10
  you have different numbers.
• 1:00:12
  And yeah, that's tough.
• 1:00:13
  Yeah.
• 1:00:14
  So the judges, I mean, it sucks.
• 1:00:17
  Like, honestly,
• 1:00:18
  what I would tell any
• 1:00:19
  athletes watching this,
• 1:00:20
  know your workout in and out.
• 1:00:22
  Because luckily that athlete,
• 1:00:24
  I remember they were telling, it was like,
• 1:00:27
  and they had just,
• 1:00:28
  the sixty-five had just gone.
• 1:00:29
  So they were supposed to get, like,
• 1:00:30
  sixty kills.
• 1:00:31
  And somebody on the floor, like,
• 1:00:33
  hit that number.
• 1:00:33
  And they're like, you're done.
• 1:00:34
  And they're like, no, I'm not.
• 1:00:35
  And luckily they continued.
• 1:00:36
  So know your freaking
• 1:00:37
  workout in case a judge
• 1:00:40
  still has the bracket
• 1:00:41
  before you is workout in their head.
• 1:00:46
  yes mr field podcast we kind
• 1:00:49
  of touched on this do they
• 1:00:51
  make athletes pay to
• 1:00:51
  participate in the games I
• 1:00:53
  think jamie already
• 1:00:53
  mentioned with fees
• 1:00:55
  american it was four thirty
• 1:00:58
  and carolyn said over five
• 1:00:59
  hundred for canadian um so
• 1:01:02
  yes and that goes for elite
• 1:01:04
  individuals too yeah sure
• 1:01:07
  yeah I mean I think it was
• 1:01:09
  the same price yeah it's
• 1:01:10
  not just the age groups um
• 1:01:19
  Megan Bowman,
• 1:01:20
  if you could trade out a
• 1:01:21
  movement for something else in a workout,
• 1:01:23
  what would it be?
• 1:01:26
  I would just scratch that
• 1:01:27
  three minute workout and
• 1:01:28
  make it a gymnastics dependent workout.
• 1:01:30
  That three minute one I think is stupid.
• 1:01:33
  One, you're relying on sleds,
• 1:01:35
  which traditionally has not
• 1:01:36
  been good for CrossFit
• 1:01:37
  competitions or any competitions.
• 1:01:39
  And that whole workout is
• 1:01:39
  going to be a sled workout
• 1:01:41
  for three minutes.
• 1:01:43
  Scratch that out and make a
• 1:01:45
  gymnastics dependent.
• 1:01:46
  If you're going to do a
• 1:01:47
  single modality run,
• 1:01:48
  a single modality lift, that third one,
• 1:01:52
  We need a gymnastics
• 1:01:54
  dependent workout before the cut,
• 1:01:56
  but not a single modality.
• 1:01:58
  That's my answer for that one.
• 1:02:00
  Yes, John.
• 1:02:01
  You're only guaranteed seven
• 1:02:03
  events for five hundred dollars.
• 1:02:05
  Correct.
• 1:02:05
  And some very short ones.
• 1:02:09
  Carolyn,
• 1:02:09
  how do you think you'll feel
• 1:02:11
  physically compared to the games?
• 1:02:15
  I think the same.
• 1:02:18
  I feel like I could compete
• 1:02:19
  honestly any weekend of the year.
• 1:02:21
  If I'm being honest.
• 1:02:23
  Like I was ready to train
• 1:02:24
  again right after the games.
• 1:02:26
  And like this year was only three days.
• 1:02:28
  Like this was the least beat
• 1:02:29
  up I've ever felt from the games.
• 1:02:31
  Like there's been games
• 1:02:32
  where I felt rough on that last day.
• 1:02:36
  And I can't say that I felt
• 1:02:37
  like that this year.
• 1:02:40
  So I don't know if it's just
• 1:02:41
  because it was shorter.
• 1:02:42
  So the soreness didn't get me as much.
• 1:02:45
  If it's
• 1:02:47
  less volume I mean most of
• 1:02:48
  the workouts again there
• 1:02:49
  was they were pretty short
• 1:02:51
  too um but like if you look
• 1:02:54
  at the workouts like none
• 1:02:56
  of them were in the sun
• 1:02:57
  like no heavy odd objects
• 1:03:00
  most of them are ten
• 1:03:01
  minutes or less that they
• 1:03:02
  did as well at the crossfit
• 1:03:04
  games not just the masters
• 1:03:05
  that are getting those short time domains
• 1:03:09
  But, like,
• 1:03:10
  I didn't feel beat up from the
• 1:03:11
  games this year.
• 1:03:12
  So I feel fine going for the Masters.
• 1:03:14
  I'm going to insert my own question.
• 1:03:17
  Are you more wrecked after a
• 1:03:18
  weekend of competing at the
• 1:03:19
  games or demo teaming for the games?
• 1:03:22
  Probably the CrossFit games.
• 1:03:26
  Okay.
• 1:03:26
  But the demo, like, I was sore, too.
• 1:03:31
  But I think the intensity of
• 1:03:34
  the competition just goes a
• 1:03:35
  little bit further.
• 1:03:40
  Jamie, did you get your Bajan jersey yet?
• 1:03:43
  She actually wore it last
• 1:03:44
  week on the show and got
• 1:03:46
  grief from Ken Walters.
• 1:03:47
  I did get grief.
• 1:03:48
  I was not planning on
• 1:03:49
  wearing it for the whole time.
• 1:03:50
  I just wanted to rub it in Scott's face.
• 1:03:53
  Will anything less than a
• 1:03:54
  podium be a successful weekend for you?
• 1:03:57
  Yes.
• 1:04:00
  That's coming up in Scott's question,
• 1:04:01
  so we'll go over that.
• 1:04:03
  Yes,
• 1:04:04
  something less than podium will be
• 1:04:05
  successful for me.
• 1:04:09
  I need to live my life like Carolyn,
• 1:04:11
  able to compete any weekend of the year.
• 1:04:13
  We all need to be more like Carolyn.
• 1:04:17
  I just think I listen to my body a lot,
• 1:04:18
  and if I don't,
• 1:04:20
  if there's a training
• 1:04:21
  session that I feel like
• 1:04:21
  just doing two pieces in the whole day,
• 1:04:23
  like, that's it.
• 1:04:26
  And I think that's what's
• 1:04:27
  kind of made me able to
• 1:04:29
  train at this level for, you know,
• 1:04:31
  twelve plus years.
• 1:04:33
  And I take two rest days a week,
• 1:04:35
  full rest days,
• 1:04:37
  which is enough to just kind of
• 1:04:40
  not burn out to John George
• 1:04:44
  wants to know if you've
• 1:04:45
  talked to Taylor about the
• 1:04:47
  programming for age groups.
• 1:04:49
  I am also curious,
• 1:04:51
  just exactly how he feels
• 1:04:52
  about the program.
• 1:04:53
  I don't know that.
• 1:04:57
  I don't really know that
• 1:04:57
  anyone outside of our space has like,
• 1:04:59
  I haven't even heard Jr
• 1:05:00
  talk about the Masters programming yet.
• 1:05:02
  And usually he weighs in on it.
• 1:05:05
  So I don't know that he's fully
• 1:05:09
  Well, I know, I know Taylor's coming.
• 1:05:11
  Yeah.
• 1:05:12
  Sentinel athletes qualified.
• 1:05:17
  And so I didn't know if you
• 1:05:18
  guys had talked offline as
• 1:05:22
  a group or he's just coming
• 1:05:23
  to support you guys.
• 1:05:26
  We've talked.
• 1:05:27
  I just, again,
• 1:05:28
  I don't know that he has like,
• 1:05:31
  he was on the vacation with
• 1:05:32
  Lizzie and I don't know that he's like
• 1:05:35
  and they came out like, you know,
• 1:05:37
  a few days apart.
• 1:05:37
  So I don't know if anyone
• 1:05:38
  else has like sat down and
• 1:05:40
  written these out and been like, man,
• 1:05:42
  this, this, this, like, I don't know.
• 1:05:45
  Um, I know,
• 1:05:48
  I do know there's other people
• 1:05:49
  that feel the way I feel
• 1:05:51
  about these workouts, but I mean,
• 1:05:55
  I'm sure there's also a
• 1:05:56
  handful of people who freaking love them.
• 1:05:59
  uh kenneth asks wasn't jamie
• 1:06:01
  originally taken this year
• 1:06:02
  off yes yeah and I'm
• 1:06:03
  freaking kicking myself or
• 1:06:05
  not I I didn't have people
• 1:06:07
  already invested to pay to
• 1:06:10
  come watch I would have
• 1:06:11
  backed out I truly hate the
• 1:06:13
  programming I'm extremely
• 1:06:15
  frustrated yep and that
• 1:06:21
  comes from your fourth
• 1:06:22
  place finisher last year
• 1:06:28
  All right.
• 1:06:29
  Yeah, true.
• 1:06:30
  Taylor and Joe and Bob were
• 1:06:32
  not shy about each other before.
• 1:06:33
  No, they were not.
• 1:06:36
  All right.
• 1:06:37
  What do we got left here?
• 1:06:41
  So we had what we talked about earlier,
• 1:06:43
  the F the quick fix.
• 1:06:46
  CrossFit is secure.
• 1:06:47
  Now we have with CrossFit I can.
• 1:06:51
  And I've seen even some
• 1:06:53
  other old school kind of
• 1:07:00
  wrong thing uh some other
• 1:07:03
  old school kind of
• 1:07:04
  promotions and this is not
• 1:07:09
  going to be it shoot um let
• 1:07:11
  me find it putting nursing
• 1:07:18
  homes out of business since
• 1:07:22
  just what you spoke about
• 1:07:24
  jamie um yeah these are
• 1:07:26
  this is what they're using
• 1:07:28
  to promote crossfit yet
• 1:07:29
  they're not promoting the
• 1:07:31
  elite of that group that
• 1:07:33
  they're trying to push yeah
• 1:07:35
  um so it's a lot of that
• 1:07:39
  old school I've heard some
• 1:07:41
  people in the space say
• 1:07:42
  that going backwards is not
• 1:07:44
  the best for crossfit
• 1:07:48
  I kind of feel differently.
• 1:07:50
  I think we lost the root to
• 1:07:52
  the tree and we need to,
• 1:07:54
  to get rerouted before we
• 1:07:56
  go diving for more, more people.
• 1:08:00
  And, um,
• 1:08:01
  and I'm going to talk about this a
• 1:08:02
  lot more tomorrow,
• 1:08:04
  but I wanted to get your thoughts.
• 1:08:06
  Is the marketing going in
• 1:08:07
  the right direction?
• 1:08:09
  Oh, I totally think so.
• 1:08:16
  Yeah, for sure.
• 1:08:16
  I agree.
• 1:08:16
  I think, uh,
• 1:08:18
  I love the ads.
• 1:08:20
  I think they've used the
• 1:08:23
  momentum from the games and
• 1:08:25
  are redirecting everything
• 1:08:26
  towards a little bit back
• 1:08:29
  to what it used to be,
• 1:08:30
  like the messaging.
• 1:08:33
  And then there's been some
• 1:08:33
  good articles also shared
• 1:08:36
  through emails that people
• 1:08:37
  have access to.
• 1:08:40
  Yeah, so I think it's good.
• 1:08:42
  Keep it going.
• 1:08:44
  like I'm okay with that with
• 1:08:46
  that one picture with that
• 1:08:48
  lady uh for the nursing
• 1:08:50
  home and that could be one
• 1:08:51
  ad and then other ones you
• 1:08:52
  could also show the higher
• 1:08:54
  end of you know um
• 1:08:58
  possibilities too I think
• 1:09:02
  when I was at the masters
• 1:09:03
  games last year when some
• 1:09:05
  of the sixty five plus
• 1:09:07
  women were getting their
• 1:09:07
  first bar muscle ups it was
• 1:09:09
  the loudest cheer in the
• 1:09:11
  building the entire weekend
• 1:09:14
  entire weekend it was the
• 1:09:17
  coolest thing to see ever
• 1:09:20
  like capturing that full
• 1:09:21
  moment would have been such
• 1:09:23
  a cool ad um I'm really
• 1:09:27
  disappointed that like
• 1:09:29
  they're not doing more with
• 1:09:31
  the age groups but
• 1:09:33
  hopefully it's with the
• 1:09:34
  sale and everything going
• 1:09:36
  on but I will say this
• 1:09:39
  The one thing that the WFP
• 1:09:40
  was doing better than
• 1:09:41
  CrossFit the whole time was
• 1:09:43
  press releases to the
• 1:09:45
  people known as media.
• 1:09:47
  And CrossFit has now jumped
• 1:09:49
  up to doing the same thing.
• 1:09:51
  All of these ad campaigns
• 1:09:53
  are being sent to media
• 1:09:54
  members with assets to use
• 1:09:56
  on their shows to promote
• 1:09:59
  all of this stuff.
• 1:10:01
  And I think that that's
• 1:10:03
  finally a kick in the right
• 1:10:04
  direction for sure.
• 1:10:07
  Communicating with media,
• 1:10:09
  cooperating with media,
• 1:10:10
  partnering with media has
• 1:10:12
  got to be improved,
• 1:10:16
  and it is being improved
• 1:10:17
  over the last few months for sure.
• 1:10:22
  And I think that's one thing
• 1:10:23
  WFP showed them could be
• 1:10:26
  done better and was doing better.
• 1:10:34
  So.
• 1:10:36
  Sounds like Bajan's doing good.
• 1:10:37
  going on I don't want to
• 1:10:39
  know too much because I'm
• 1:10:41
  going to go back and watch
• 1:10:42
  the game after this is over
• 1:10:43
  I will too um and and I
• 1:10:49
  love tyson bajan but I'm
• 1:10:50
  really glad that I saw that
• 1:10:52
  on the first drive caleb
• 1:10:54
  williams drove them down
• 1:10:55
  for a touchdown as well all
• 1:10:59
  right let's do factor fiction
• 1:11:02
  are filling up the time I
• 1:11:04
  wasn't sure we were but
• 1:11:05
  weird we are so here we go
• 1:11:08
  fact or fiction the
• 1:11:11
  athletes who chose to do
• 1:11:12
  both seasons are realizing
• 1:11:14
  that it may be too much I
• 1:11:22
  think fiction for this year
• 1:11:25
  yeah I could I think it's
• 1:11:26
  fine for this year I don't
• 1:11:27
  think that many did like a
• 1:11:28
  ridiculous amount like if
• 1:11:29
  you look at people that
• 1:11:30
  have qualified through the online
• 1:11:32
  I mean, they would have done the online,
• 1:11:34
  and then their semifinal
• 1:11:35
  was the first stop.
• 1:11:37
  Then they have their games,
• 1:11:40
  and then now they have a second stop.
• 1:11:41
  Like,
• 1:11:42
  end of... There's some athletes that
• 1:11:45
  will get a lot, but not all athletes.
• 1:11:49
  I don't think it's that much.
• 1:11:50
  Yeah,
• 1:11:50
  I don't see it impacting the likes of
• 1:11:54
  Dalen, Hopper, James, like...
• 1:11:58
  for the top athletes they
• 1:11:59
  qualified early enough like
• 1:12:00
  they weren't doing multiple
• 1:12:01
  semifinals like some of the
• 1:12:02
  other ones yeah so I think
• 1:12:05
  it depends I think to back
• 1:12:09
  to like carolyn's point
• 1:12:10
  because this is how I have
• 1:12:11
  always trained too that
• 1:12:13
  like she feels ready to go
• 1:12:15
  almost every weekend I
• 1:12:16
  actually think something
• 1:12:17
  like this could be good for
• 1:12:19
  the space I've said this in
• 1:12:20
  the past like I don't like the
• 1:12:24
  peaking tapering strength
• 1:12:26
  cycles like I think I I
• 1:12:28
  almost think that's why
• 1:12:29
  we're pushing the strength
• 1:12:31
  too much I think if if
• 1:12:35
  people had to be like more
• 1:12:36
  ready to go more often and
• 1:12:40
  programming was smarter we
• 1:12:42
  could be healthier
• 1:12:44
  year-round I mean I think
• 1:12:45
  this year's games programming was
• 1:12:48
  better in that no one dropped out,
• 1:12:49
  no one got hurt.
• 1:12:50
  It is more true CrossFit.
• 1:12:51
  And if stuff was programmed
• 1:12:53
  like that and not trying,
• 1:12:54
  like if you threw this,
• 1:12:56
  this games programming,
• 1:12:58
  this age group games
• 1:12:58
  programming multiple times
• 1:13:01
  at age groupers,
• 1:13:03
  you'd have injuries left and right.
• 1:13:04
  But if you program the way
• 1:13:05
  the game indie games
• 1:13:06
  programmed for multiple events,
• 1:13:09
  I think you'd see some
• 1:13:11
  serious fitness growth.
• 1:13:14
  I do think that the reason I
• 1:13:17
  put this question up is I
• 1:13:18
  heard Hopper say he didn't
• 1:13:20
  know how he was going to be
• 1:13:21
  able to actually get some
• 1:13:22
  rest before the next event.
• 1:13:24
  I heard Dallin say the same thing.
• 1:13:26
  So I think like initially
• 1:13:28
  right after the games,
• 1:13:30
  they were looking at it as
• 1:13:32
  maybe we bit off more than we could chew.
• 1:13:35
  Now,
• 1:13:35
  I think as they're getting close to
• 1:13:36
  the next event,
• 1:13:38
  maybe their bodies are healing up.
• 1:13:39
  They weren't beat down as
• 1:13:40
  much as they thought it was,
• 1:13:42
  and now it's getting better for them.
• 1:13:44
  But I think in the initial moment,
• 1:13:46
  they thought it was too much,
• 1:13:48
  and maybe that's changed in
• 1:13:49
  the last week.
• 1:13:51
  Yeah,
• 1:13:53
  it's the ones that have the hard
• 1:13:57
  offseason, like of –
• 1:13:59
  games um two or two
• 1:14:02
  wadapalooza rogue two or
• 1:14:04
  three or final that's the
• 1:14:06
  tough stretch that off
• 1:14:07
  season for the top athletes
• 1:14:09
  that are the top of our
• 1:14:11
  space that can that are
• 1:14:12
  able to do all of those
• 1:14:13
  because they're the fittest
• 1:14:15
  that's the rough stretch
• 1:14:16
  what we've done so far we
• 1:14:18
  don't really know like
• 1:14:19
  there's there hasn't been
• 1:14:21
  that much unless you did
• 1:14:22
  multiple events because you
• 1:14:25
  didn't qualify on your
• 1:14:26
  initial try you didn't do that much
• 1:14:29
  Like you had the open,
• 1:14:30
  you didn't have quarterfinals,
• 1:14:32
  then you had whatever
• 1:14:33
  semi-final you wanted to do and WTF, WFP,
• 1:14:40
  sorry, WFP,
• 1:14:42
  WFP one and the games like that.
• 1:14:45
  That's not that much.
• 1:14:48
  Yeah,
• 1:14:48
  you're singing out of the same hymnal
• 1:14:49
  as Justin.
• 1:14:51
  The athletes that have to do
• 1:14:52
  tier was a road in Copenhagen.
• 1:14:55
  Let's see.
• 1:14:56
  Yeah,
• 1:14:57
  because that essentially is going to
• 1:14:58
  take away their offseason.
• 1:14:59
  Yep.
• 1:15:01
  Unless they use the open as
• 1:15:04
  they can get through
• 1:15:06
  without really being in shape.
• 1:15:08
  The ones that don't have
• 1:15:10
  tier Waterpalooza will have
• 1:15:12
  a little bit of September off,
• 1:15:14
  maybe a couple weeks off there,
• 1:15:16
  and then they'll get back
• 1:15:17
  to it for Rogue.
• 1:15:19
  Only the ones that are
• 1:15:19
  competing at the tier SoCal
• 1:15:23
  will have that tough September comp too.
• 1:15:25
  But I think for the most part,
• 1:15:27
  people took a few days off
• 1:15:29
  after the games,
• 1:15:30
  then four or five days off,
• 1:15:35
  and then they were already
• 1:15:36
  back at their gyms training,
• 1:15:37
  which is weird to see
• 1:15:38
  because so many people
• 1:15:39
  every year at the games are like, oh,
• 1:15:40
  I'm not coming back for a month.
• 1:15:42
  And it's weird to see them
• 1:15:43
  back pretty early and jumping into –
• 1:15:46
  some programming because
• 1:15:47
  they have the wfp um two or
• 1:15:50
  two stop but yeah now
• 1:15:52
  everybody's doing the
• 1:15:52
  carolyn training the what
• 1:15:55
  everybody's doing your
• 1:15:56
  training you didn't take no
• 1:15:58
  stinking month off all
• 1:15:59
  right um next one factor
• 1:16:05
  fiction both carolyn and
• 1:16:06
  jamie will podium at the
• 1:16:08
  age group crossfit games fiction
• 1:16:18
  Carolyn.
• 1:16:20
  I'm running fat.
• 1:16:23
  You won't hurt my feelings, girl.
• 1:16:30
  John fact.
• 1:16:32
  Fact.
• 1:16:36
  Fluffy fit says fiction.
• 1:16:38
  There you go.
• 1:16:42
  Let's go.
• 1:16:44
  Patrick, you don't know Jamie.
• 1:16:47
  There is no, doesn't try.
• 1:16:50
  I I'm,
• 1:16:51
  I'm just a very programming
• 1:16:52
  dependent athlete and typically thing.
• 1:16:56
  There's enough,
• 1:16:58
  like last year I didn't
• 1:16:59
  podium last year and there
• 1:17:00
  was like three wheelhouse
• 1:17:03
  workouts for me.
• 1:17:04
  Like, I don't,
• 1:17:05
  I don't even know that I can
• 1:17:06
  get one of which you didn't
• 1:17:08
  know was a wheelhouse workout for you.
• 1:17:10
  So you did it maybe, but
• 1:17:17
  No, maybe.
• 1:17:18
  There's not going to be –
• 1:17:19
  I'm not going to have
• 1:17:20
  multiple top three finishes this year.
• 1:17:25
  So it's going to be very tough.
• 1:17:30
  I'm going to try to – I'll try my best,
• 1:17:33
  guys.
• 1:17:34
  I've seen Jamie compete live
• 1:17:36
  several times now.
• 1:17:38
  She turns into a different person.
• 1:17:44
  I know, but I can only do –
• 1:17:46
  I can only do what I can do that one.
• 1:17:49
  Twenty five snatch is not light for me.
• 1:17:51
  I was fifty six in the
• 1:17:54
  semifinals in the snatch.
• 1:17:57
  So if I'm outside of all the
• 1:17:59
  top thirty people that got in.
• 1:18:02
  Once again,
• 1:18:03
  that workout is fully dependent
• 1:18:05
  on strength.
• 1:18:07
  It's dependent on a barbell.
• 1:18:08
  And if I have to stand there
• 1:18:09
  for a minute to do four
• 1:18:10
  snatches because I need
• 1:18:12
  fifteen seconds between reps like
• 1:18:16
  I've lost anything I can
• 1:18:17
  gain on a rope climb and a wall walk.
• 1:18:21
  I think for,
• 1:18:21
  I think maybe for your age
• 1:18:22
  group dependent there, I think for,
• 1:18:25
  for mine,
• 1:18:25
  it's going to be more on the wall walks.
• 1:18:27
  Sure.
• 1:18:28
  I, I agree with that.
• 1:18:28
  I just think.
• 1:18:30
  Which I was happy because we
• 1:18:32
  need something that's
• 1:18:33
  dependent by the gymnastics because it's,
• 1:18:36
  there's not much.
• 1:18:37
  I'm waiting.
• 1:18:37
  I've been waiting for one and I,
• 1:18:39
  I just don't think it.
• 1:18:40
  Yeah.
• 1:18:40
  I don't think I have it.
• 1:18:46
  um jamie never thinks she's
• 1:18:48
  gonna do well then does we
• 1:18:50
  know jamie yeah I wish
• 1:18:53
  jamie knew jamie yeah all
• 1:18:57
  right next one crossfit has
• 1:19:01
  a pricing issue with tickets
• 1:19:04
  that way too expensive and
• 1:19:06
  I'm not expensive it's not
• 1:19:07
  accessible because the
• 1:19:08
  masters you want that all
• 1:19:09
  the family to be there
• 1:19:11
  they're not paying two
• 1:19:12
  hundred and eighty dollars
• 1:19:13
  for the weekend every
• 1:19:14
  member to go watch like
• 1:19:16
  that's ridiculous just age
• 1:19:18
  group I am talking elite
• 1:19:20
  crossfit games and this yep
• 1:19:23
  Five hundred and whatever
• 1:19:24
  dollars for the weekend at
• 1:19:26
  the elites and two hundred
• 1:19:27
  eighty dollars at the age
• 1:19:29
  group is utterly ridiculous.
• 1:19:31
  When you're trying to get
• 1:19:32
  butts in the seats,
• 1:19:34
  you are overpricing yourself out of it.
• 1:19:40
  We complain nobody shows up,
• 1:19:41
  but we want to charge them
• 1:19:43
  like we're SEC college
• 1:19:45
  football on a Saturday.
• 1:19:48
  And we're and it's not.
• 1:19:51
  I wouldn't even pay more
• 1:19:52
  than thirty bucks a day.
• 1:19:54
  Personally.
• 1:19:57
  I wouldn't pay more than thirty bucks.
• 1:19:58
  I'd be like, damn.
• 1:20:00
  What's frustrating is I live in this town.
• 1:20:02
  Local throwdowns get big
• 1:20:05
  crowds if they just know what's going on.
• 1:20:08
  But ain't nobody paying
• 1:20:10
  eighty two dollars to walk
• 1:20:12
  in the door and
• 1:20:14
  yeah to watch the same
• 1:20:16
  workout and to watch the
• 1:20:18
  same workout and um however
• 1:20:20
  many no way no like I would
• 1:20:25
  not pay more than thirty
• 1:20:26
  dollars it I I don't know
• 1:20:32
  who came up with the
• 1:20:33
  pricing strategy it's ridiculous
• 1:20:37
  They need to switch their
• 1:20:39
  thinking from boutique to quantity.
• 1:20:46
  And someone said, Patrick,
• 1:20:49
  PC said it like it hurts the vendors,
• 1:20:50
  like get more people in so
• 1:20:52
  they can purchase and also
• 1:20:55
  just see what CrossFit is all about.
• 1:20:58
  Make it twenty bucks a day,
• 1:21:00
  max fifteen dollars and get
• 1:21:03
  it filled up way more.
• 1:21:06
  And if the vendors are happy,
• 1:21:08
  then they're going to pay
• 1:21:10
  more for their booths.
• 1:21:12
  Like you can make up the
• 1:21:13
  money other places.
• 1:21:14
  Right.
• 1:21:16
  It's just ridiculous.
• 1:21:18
  Plus they're doing their own
• 1:21:19
  competition thingy that
• 1:21:21
  they got money with all the
• 1:21:24
  team competition and
• 1:21:25
  college divisions and whatnot,
• 1:21:26
  which I don't think should be there.
• 1:21:28
  Right.
• 1:21:29
  I agree.
• 1:21:29
  I agree.
• 1:21:30
  And then you're charging all
• 1:21:31
  this much like.
• 1:21:33
  the crossover games was it
• 1:21:35
  was too expensive as well
• 1:21:36
  like make that less
• 1:21:37
  expensive and get the seats
• 1:21:40
  filled yeah then you can
• 1:21:44
  get endorsements like
• 1:21:45
  streaming live on life
• 1:21:46
  alert denny's aarp there
• 1:21:53
  should have been an arp discount
• 1:22:01
  All right, next one.
• 1:22:04
  Last one.
• 1:22:08
  Fact or fiction,
• 1:22:09
  third-party CrossFit media
• 1:22:11
  is crossing over a line in
• 1:22:13
  what they are reporting, i.e.,
• 1:22:15
  the Danielle Brandon stuff.
• 1:22:24
  Yeah, I mean,
• 1:22:25
  I feel like some of this
• 1:22:26
  stuff has gotten just
• 1:22:28
  completely unnecessary.
• 1:22:31
  The knock at the door made no sense.
• 1:22:33
  I don't even know why we're
• 1:22:34
  reporting on that.
• 1:22:36
  Yeah.
• 1:22:38
  But the gym stuff, I think it's relevant.
• 1:22:41
  I think other gym owners
• 1:22:42
  need to hear that stuff,
• 1:22:44
  and I don't think that was a problem.
• 1:22:49
  I just feel like we're
• 1:22:50
  picking on a couple athletes,
• 1:22:53
  versus it's not the same
• 1:22:54
  type of... It's not an even...
• 1:23:00
  coverage and obviously that
• 1:23:01
  comes with the more
• 1:23:02
  following but and what will
• 1:23:04
  get people to have more
• 1:23:05
  views yeah there's a lot of
• 1:23:09
  extra stuff that I don't
• 1:23:10
  care for here's my thing a
• 1:23:15
  lot of people are
• 1:23:16
  complaining about it a lot
• 1:23:17
  of people are watching it
• 1:23:22
  yeah media it's other
• 1:23:27
  sports it's mainstream media
• 1:23:34
  You know what I mean?
• 1:23:38
  Can you guys hear me?
• 1:23:38
  Yeah.
• 1:23:39
  Yeah.
• 1:23:42
  You cut out for like the
• 1:23:43
  first part of your answer.
• 1:23:44
  I was just saying the
• 1:23:46
  mainstream media is doing the same thing.
• 1:23:49
  Oh, yeah.
• 1:23:51
  Like, this is not just CrossFit only.
• 1:23:54
  It was mentioned,
• 1:23:56
  Bill Belichick on a Ring
• 1:23:57
  doorbell camera made headlines.
• 1:24:01
  Like,
• 1:24:03
  it happens all the time in all the
• 1:24:05
  other news media.
• 1:24:07
  Here's my thing.
• 1:24:08
  You have tons of options on YouTube.
• 1:24:11
  You don't want to watch that?
• 1:24:12
  Click it over to the other thing.
• 1:24:13
  That's true.
• 1:24:19
  I mean, Jenny, just that is Jenny's thing.
• 1:24:21
  She is the TMZ of CrossFit,
• 1:24:25
  and so she's like, yeah,
• 1:24:26
  you don't have to watch
• 1:24:27
  that little ten-minute
• 1:24:28
  morning show if you aren't
• 1:24:29
  here for the tea.
• 1:24:31
  Debra Norville was on Inside
• 1:24:33
  Edition for thirty years.
• 1:24:37
  You know, it just is.
• 1:24:40
  Yeah.
• 1:24:44
  Well,
• 1:24:44
  it looks like Tyson Bajan has thrown
• 1:24:46
  his third touchdown.
• 1:24:47
  Woo!
• 1:24:52
  All right.
• 1:24:52
  Well, that's factor fiction for the week.
• 1:24:55
  We have a couple quick
• 1:24:56
  hitter things and we'll get
• 1:24:57
  out of here for the night.
• 1:24:59
  Um,
• 1:25:00
  Alex Kazan has announced that she's
• 1:25:02
  withdrawn from a WFP tour stop too.
• 1:25:07
  I know Justin's in the comments,
• 1:25:09
  but not surprising.
• 1:25:11
  I would say she has enough
• 1:25:12
  points to get to Copenhagen.
• 1:25:14
  No point in rushing back, um,
• 1:25:16
  and letting the injury heal fully.
• 1:25:19
  Um,
• 1:25:21
  So not a big surprise.
• 1:25:24
  And I'm sure Justin will
• 1:25:26
  weigh in on anything.
• 1:25:28
  Next thing up is Annie
• 1:25:30
  Thorstotter has announced
• 1:25:31
  she's pregnant with number
• 1:25:32
  three due in February.
• 1:25:35
  So another pregnancy in the
• 1:25:36
  CrossFit space.
• 1:25:38
  I know there's been a lot of
• 1:25:39
  speculation that someone
• 1:25:40
  may have been pregnant at
• 1:25:41
  the CrossFit Games.
• 1:25:43
  So people were waiting for a
• 1:25:44
  pregnancy announcement.
• 1:25:45
  This isn't the one.
• 1:25:46
  Yeah.
• 1:25:51
  um and then finally had a
• 1:25:54
  canoe documentary it's
• 1:25:56
  going to be in two episodes
• 1:25:58
  uh first episode will be
• 1:25:59
  out tuesday this week
• 1:26:03
  probably after the lunch
• 1:26:05
  show at some point two or
• 1:26:08
  three o'clock I'll know more this week um
• 1:26:13
  I wanted to get that part
• 1:26:14
  out before the age group
• 1:26:16
  games and then I'll work on
• 1:26:17
  the rest of it after uh the
• 1:26:19
  age group games um and this
• 1:26:22
  is all it's about minutes
• 1:26:26
  it is all the stuff leading
• 1:26:27
  up to game time so um
• 1:26:33
  really interesting
• 1:26:34
  conversations really
• 1:26:36
  surprised how blunt and
• 1:26:38
  honest she was about different things uh
• 1:26:43
  going on in the space going
• 1:26:45
  on in the warm-up area uh I
• 1:26:49
  think you're really gonna
• 1:26:50
  like it made it hard to
• 1:26:52
  edit but we got it edited
• 1:26:54
  down uh to something nice
• 1:26:57
  and I think you guys will
• 1:26:58
  really really enjoy it so
• 1:26:59
  that'll be out tuesday
• 1:27:01
  afternoon um at probably
• 1:27:04
  two two p.m somewhere like that
• 1:27:09
  and then we'll get the other
• 1:27:10
  one out after the age group
• 1:27:12
  CrossFit Games.
• 1:27:14
  You guys got anything else
• 1:27:17
  to finish up with?
• 1:27:19
  I did see she's crushing it in rehab.
• 1:27:23
  We'll be back sooner than expected.
• 1:27:31
  That's great.
• 1:27:34
  With that... Good luck to...
• 1:27:37
  everyone I mean all the we
• 1:27:38
  got lito denise although
• 1:27:39
  all of our listeners that
• 1:27:41
  are also going to be at the
• 1:27:43
  shannon age group shannon's
• 1:27:46
  going to be there um yeah
• 1:27:51
  we've got so many masters
• 1:27:52
  athletes I know chat come
• 1:27:55
  say hi to me I want to meet
• 1:27:57
  you all in person I think
• 1:27:59
  lito said let's get a group picture yeah
• 1:28:02
  Of all the Clydesdale people.
• 1:28:05
  We'll try to set something
• 1:28:06
  up where it meets everybody's schedule.
• 1:28:09
  We can find like a nice
• 1:28:10
  little quiet place.
• 1:28:12
  Hopefully she's in the thirty five.
• 1:28:17
  Yes.
• 1:28:21
  Who's that?
• 1:28:21
  Lito.
• 1:28:21
  Yeah.
• 1:28:22
  But Shannon is Justin's athlete, I think,
• 1:28:25
  in the fifty to fifty five.
• 1:28:28
  Fifty to fifty four, maybe.
• 1:28:32
  um so yeah I think allison's
• 1:28:35
  gonna be in there she was
• 1:28:36
  in the chat just snap good
• 1:28:38
  luck allison stahl was in
• 1:28:40
  the chat yeah lots and lots
• 1:28:44
  of messages in the chat yes
• 1:28:49
  skipping it real uh she is
• 1:28:52
  there regretfully yeah
• 1:28:58
  andrea is there again yes
• 1:29:00
  all right with that guys
• 1:29:04
  See you guys soon.
• 1:29:04
  Like, subscribe.
• 1:29:08
  Become a member if you want to.
• 1:29:09
  If you want to see the deleted scenes.
• 1:29:12
  With that, we'll see everybody next time.
• 1:29:15
  Lunch with the Clydesdale tomorrow.
• 1:29:16
  Talking about the Biggest
• 1:29:17
  Loser documentary.
• 1:29:18
  With that, we'll see everybody then.
• 1:29:21
  Goodbye.