Latest / Good Sleep: Positive Affirmations
WITH MUSIC - Internal Dialog Mastery: Sleep Affirmations to Stop Overthinking
The mind replays the same conversation until it wears a groove. This track interrupts that loop at the source and lets the volume of your inner commentary drop toward quiet.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify…
The skinny
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