Episode 360 - From Reluctant Runner to Ultra-Endurance: Simone Hayes’ Running Journey
In this episode of the FitMIND FitBODY podcast, I chat with Simone Hayes, an incredible runner with a unique journey. Simone shares her story of growing up in Sydney and how she was introduced to various sports as a child, although running was not her favourite activity. Despite not enjoying running initially, she was very active and participated in many other sports like swimming, dancing, and netball.
Simone talks about her turning point when she started running more seriously after getting married. She initially took up running to stay fit but gradually fell in love with the sport. Simone…
The skinny
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