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Deep Breath 04: Letting Go in the Workplace

Julie takes a moment of pause to reflect on letting go in the workplace; how to step back and realize your boundaries at work. Sometimes we talk about "Work-Life" balance, but don't have the tools to do so. Julie talks about ways you can step back and listen to yourself. When Julie brought this idea to us, Sarah and I got excited; this is something a lot of us deal with on a daily basis!

As always, reach out and let us know if there is anything else you might want to be covered!

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