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Hypnosis to Confidently and Playfully Attract Someone New · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing genuine
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  issues. Brought to you by the
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  hypnotherapist, demanded by celebrities, CEOs and even
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  royalty. Adam Cox.
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  These recordings took place live from Adam's clinic in London's
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  world famous Harley Street. This podcast features powerful
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  hypnosis, so do not listen while driving or operating machinery.
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  This recording is not suitable for those with epilepsy or
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  severe mental health issues, so get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here. And in this episode of The
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  Hypnotist, you're going to be listening to a hypnosis session
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  created for a client that wanted a lot more.
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  Fun and playfulness and. A sense of ease.
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  In social. Situations where they could be
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  interacting or starting up conversations with people, not
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  only to widen their social network and interact with people
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  they found interesting, but also to find a possible relationship
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  that could lead to dates, things like that.
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  And therefore. They.
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  Wanted to reduce any overthinking, any stress, any
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  getting in their own heads and what you're going to hear in
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  this session is treating it like a bit.
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  Of a. Playful game where actually just
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  having a conversation, just interacting with someone can be
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  playful and if it leads to awkward moments then that's
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  fine. They can just be a funny moment
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  that happens to be awkward. But what it does is it.
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  Releases this. Kind of feeling of hesitation
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  and seriousness. That.
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  Just can kind of cripple the whole thing.
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  So although this was created for an individual, I think a lot of
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  people, whether they're single or not, would like to feel more
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  confident in social situations. And if you are single, then
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  having the confidence to say hi to someone that you like can
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  feel like it's a superpower if you don't have it.
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  But actually when you have this kind of feeling of worthiness,
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  of playfulness, of confidence, then you know, it becomes a self
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  fulfilling prophecy because there is no nerves and there is
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  no hesitation. It becomes an easy thing,
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  whereas if it feels like it's a big deal, then the interaction
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  feels way more serious and way more pressured for the other
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  person too. Which then decreases the
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  probability. Of it going the way you would
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  want. So this I think will be helpful
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  for anyone that wants to boost social confidence and feel a
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  sense of freedom. Whether you call it flirting or
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  interacting or just making connections, you might find this
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  useful. It was created for an
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  individual, therefore some of the suggestions might not map
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  across to you and your situation.
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  So if you do like the idea of working with me directly, you
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  can schedule that free consultation call.
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  The link should be in the show notes or you can find it on my
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  website which. Is.
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  Adam Cox. Dot co.uk.
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  If you check that out, you can have that free consultation
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  call, we'll have a chat and maybe we'll end up working
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  together. But even if you don't.
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  You might. Still get some value from this
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  hypnosis session even though it. Was.
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  Created for someone else so find.
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  A nice. Quiet.
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  Comfortable. Place ideally.
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  In the kind of environment where you won't be disturbed, relax
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  and enjoy the session. Take a deep breath in and as you
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  breathe in, breathe in that slow, calm, relaxing breath.
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  And as you exhale, notice how your body begins to release, to
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  let go, to soften, and how your mind starts to relax as you
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  breathe in. Just imagine breathing in a
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  concentrated form of relaxation. And as you exhale, feel a wave
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  of calm flowing from the top of your head all the way down to
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  the very tips of your toes. And with each breath, feel
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  yourself sinking deeper into a warm, peaceful state of
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  relaxation. Any tightness in your shoulders,
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  just allow it to be released. Allow your jaw to relax and your
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  mind to become quiet and calm, but also open to new ideas, new
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  ways of thinking, new possibilities.
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  As you breathe in and breathe out, allow the breaths to become
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  effortless, almost like you're not breathing at all, you're
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  just noticing your body breathe. Feel with each breath a deeper
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  sense of relaxation. And I wonder if you can imagine
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  standing at the top of a wooden spiral staircase.
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  And I wonder if you could imagine that this staircase is a
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  path to even deeper relaxation. And with each step down the
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  staircase, you'll feel lighter, calmer, and more open to
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  positive, empowering changes. The staircase is strong and
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  stable, might be made of a good quality, even expensive wood.
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  Feel the texture on your hands as 10.
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  You take that first step nine feeling more peaceful with every
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  breath. 8 continuing to let go of any tension. 7 another step
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  down the staircase, becoming even deeper, relaxed. 6 calm and
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  open. And five, halfway down the
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  staircase, feeling wonderfully at ease. 4 Lighter and freer,
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  three drifting deeper to nearly there 1 and now stepping off
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  into a deep, calm space of complete relaxation.
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  Perhaps you can imagine a yoga studio or maybe a beach that
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  you've been to recently. Imagine that's what is there at
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  the base of that spiral staircase.
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  Even if it shouldn't be in this peaceful state and in this
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  relaxing place, Imagine that this is a world where social
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  interactions feel exciting, light hearted and deeply
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  enjoyable. Just like Alice going down the
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  rabbit hole or through the looking glass, she entered a
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  world where things were different.
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  Imagine you are already in that new world, a world that reflects
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  the truth of who you are, Fun, confident, and effortlessly
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  charismatic. And maybe you could imagine
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  moving through this world with ease Field.
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  You're standing tall, walking confidently, your body relaxed.
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  Feel yourself smiling. Not an insincere smile, but a
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  warm, relaxed, genuine smile as you feel that you are radiating
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  a playful magnetic energy that just seems to draw people in.
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  Feel this version of you amplifying and activating now in
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  this new world, and notice a deep sense of fun bubbling up
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  inside you. A sense that meeting people is
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  like a game, a delightful adventure with little downside
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  and so much potential for joy. And wherever you might be, this
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  is a world of your own imagination.
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  The beach can be connected to a coffee shop, or the yoga studio
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  connected to somewhere else sociable.
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  Maybe it's a gallery, some kind of event, but imagine being in a
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  place where people are and imagine navigating that.
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  And when you see someone you'd like to talk to, imagine feeling
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  a playful curiosity, a light hearted excitement, as if you're
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  stepping into a fun, unpredictable story.
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  And notice how you feel resilient and unshakable.
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  If a conversation doesn't go anywhere, it simply rolls off
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  your back. Water off a duck's back,
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  straight there into the pond beneath doesn't bother you.
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  It just makes the game more amusing.
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  In fact, even awkward moments bring a smile to your face.
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  You find them funny, silly, and endearing.
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  Awkwardness can become part of the fun, something you're
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  willing to call out, even saying the words.
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  Or this is awkward, and it becomes a moment to laugh at
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  yourself and enjoy the spontaneity of life.
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  I want you to imagine now, standing in front of a mirror,
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  see yourself smiling, your face radiant, your posture confident
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  yet relaxed. And when you smile, you notice
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  how your smile lights up the room, how your eyes sparkle with
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  mischief and charm. There is an edge to you.
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  As you smile, you feel this playful energy building inside
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  you. You know that your smile and eye
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  contact are powerful tools. They communicate openness,
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  warmth, and intrigue without a single word.
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  And maybe you could imagine using these tools.
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  Now place yourself in one of those environments familiar to
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  you and just imagine seeing someone, perhaps from across the
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  room, Someone that catches your eye and you smile.
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  Not manipulative. A genuine playful smile and feel
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  a spark of connection. And when you see that smile come
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  back, you realise you've been given a green light, an
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  invitation to approach. And as you approach you feel
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  light hearted and confident. You're not trying to impress
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  them. You are simply enjoying the
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  moment, playing the game of connection.
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  You know how to speak, so your words flow naturally,
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  effortlessly. You feel witty, original, maybe
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  even a little silly in a way that makes the conversation fun
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  and exciting. And you notice how people
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  respond to you. They're drawn in by your energy,
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  your charisma, your unpredictability.
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  They feel the joy and fun radiating from you.
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  And if any interaction doesn't go as planned, you feel
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  completely unfazed. It's just part of the game.
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  You laugh it off, amused by the moment, and move on with the
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  same playful confidence. This mindset is your superpower,
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  an unshakable sense of fun, resilience, and light hearted
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  curiosity that makes every interaction enjoyable.
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  And let's go into the future. Let's imagine a place that you
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  go to regularly and imagine seeing someone you're attracted
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  to. A person.
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  Who catches your eye and sparks your curiosity?
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  Feel that urge to connect, an excitement to begin a
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  conversation. It's not about the outcome.
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  It's about the joy of the moment, the fun of discovering
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  something new. Whatever happens, feel that
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  you're rolling the dice. It doesn't have to go your way
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  to still be enjoyable. You walk over to them with
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  confidence, smiling warmly, meeting their eyes.
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  You say something casual, playful, may be a little silly,
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  and the words flow naturally because you're not overthinking,
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  you're simply enjoying the interaction.
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  Like a game you just can't lose. And as the conversation unfolds,
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  you feel alive, charismatic, and completely at ease because you
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  are detached from the outcome. You are simply enjoying the
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  process no matter what happens. And now, as you take a deep
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  breath in, feel this sense of confidence and playfulness
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  anchoring deeply within you. As you exhale, any doubts or
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  hesitations feel like they're leaving, but it's time to return
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  back to. The here and now.
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  So wherever that spiral staircase ended, imagine being
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  at the base of it. Imagine climbing up the spiral
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  staircase back to what feels like closer to consciousness, as
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  very soon I will count from 1:00 to 10:00 to awaken you.
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  So take a deep breath in through your nose and out through your
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  nose. Work with your fingers and work
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  with your toes. Connect.
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  Fully. With the.
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  Here and. Now realizing that all of this
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  are just thoughts within thoughts, dreams within dreams,
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  ideas within ideas as it's now time to return to the present.
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  123 waking up. 456 more alert. 7-8 open your eyes, open your
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  eyes. 910 wide awake, wide awake, wide awake.
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  Thank you for listening to The Hypnotist with Adam Cox, the
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  show that gives you inside access to cutting edge hypnosis
• 21:16
  with real clients facing genuine issues.
• 21:20
  To automatically receive the latest episodes, please
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  subscribe. If you'd like to support the
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  show, please share this episode with just one friend you think
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  it could help. And if this episode helped you,
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  please leave us a five star review.