Episode 311 - Net Strength Q&A - It’s a New Round and My Thoughts On Jess Thirlby Commentating

Advantage Net Strength · Jul 31, 2026 · 52m

In this episode of Net Strength Q&A:

- On court stamina as a centre

- How to deal with gym anxiety

- Does the order of exercises matter?

- What are your thoughts on the discussion going on about Jess Thirlby commentating?

- How long should a gym session typically be in time?

- How to fit in the workouts around netball and life!

- The Net Strength fitness tests

- Dealing with injury whilst on the programme

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne